Ndibwino kuti mukuwerenga

Zimakhala zovuta kupeza munthu amene angakhalebe wokhumudwa poona tangerines. Fungo lawo lidzaza ndi chikondwerero ndi chisangalalo chokometsa, chabwino, ndani angayime patsogolo pazimenezo? Koma zogwiritsidwa ntchito bwanji ndi tangerines, kuphatikizapo zamatsenga zomwe zimatha kusintha msangamsanga maganizo awo? Magaziniyi mu nthawi yake asayansi okhudzidwa, kotero tsopano mungathe kufotokoza mwatsatanetsatane maluso opindulitsa a chipatso ichi chokondweretsa.

Zopindulitsa ndi zotsutsana ndi mandarins

Tiyeni tiyambe ndi zooneka bwino - zomwe zili mavitamini mu zipatso za lalanje. Pali vitamini C ambiri, ali ndi vitamini K, zofunika kuti sitima zathu zikhale zotsika kwambiri, ndipo vitamini D , popanda zomwe sizingatheke kuti chitukuko ndi mphamvu za mafupa zisinthe. Ndipo kukhalapo kwa provitamin A kukhoza kuteteza maso anu ku kutopa mofulumira ndi kukulitsa kuwona bwino. Nkhani ina yabwino ndi yakuti mandarins sangathe kuwonjezera nitrates chifukwa cha acric acid. Komanso, zipatsozi zimapangitsa kuti chimbudzi chikhale chofewa ndipo zimapangidwanso mosavuta.

Koma izi si mapeto, pokhala mutaphunzira zofunikira za mbali zosiyana za chipatso, mukhoza kudziwa mwatsatanetsatane momwe zimathandizira mandarins. Mwachitsanzo, msuzi watsopano nthawi zambiri amalimbikitsidwa kuti awonjezere njala, kuyeretsa bronchi mu ntchentche, kapena ngati kubwezeretsanso. Komanso, kafukufuku waposachedwapa wa asayansi a ku South Korea asonyeza kuti madzi a mandarin angathandize ndi kunenepa kwambiri kwa chiwindi, komanso athandiziranso polimbana ndi kulemera kwakukulu . Ndipo madokotala a ku Japan amati juzi ikhoza kugwiritsidwa ntchito popewera khansa ya chiwindi, matenda a shuga ndi mavairasi a chiwindi. Zipatso za chipatso zimakhala njira yabwino kwambiri yopezera chimfine. Angagwiritsidwe ntchito kuthetsa kutsegula m'mimba ndi kuchepetsa ululu m'mimba.

Zomera za Mandarin zimathandizanso, msuzi wake umathandizira expectoration mu bronchitis, umakhala ndi phindu pa asthma ndi tracheitis. Chifukwa cha mphamvu zake zochepetsera shuga, ndizovomerezeka kwa odwala shuga. Koma funso loti ngati mbewu za mandarin ndi zothandiza, ziyenera kuyankhidwa mopanda pake, ngakhale kuti sipadzakhalanso vuto poigwiritsa ntchito. Mbewuzi zili ndi hydrocyanic asidi, koma poizoni ziyenera kudya pafupifupi theka la mapaundi, zomwe sizingatheke.

Chidwi ndi zomwe mandarins zimathandiza kwa amayi. Mwachitsanzo, zipatso zatsopano zimatha kugwiritsidwa ntchito popanga chigoba chomwe chimatsitsimutsa khungu, chimamangiriza ndikuchiritsa thupi. Mafuta a mafuta amathandiza kuthana ndi cellulite ndi kuchotsa zipsinjo za postpartum. Ndipo ndithudi, mandarins amathandizira okonda chakudya, pali zochepa zopatsa mphamvu, ndi zosangalatsa ndi zofunika kwa thupi ndizokwanira.

Ndizomveka kuganiza kuti mandarins sagwiritsanso ntchito katundu, koma amatsutsana. Choncho, musagwiritsire ntchito zilonda zam'mimba, gastritis omwe ali ndi masitepe a acidity, colitis, kuchulukitsidwa kwa kutupa kwa matumbo, mitsempha ya nephritis, hepatitis ndi cholecystitis. Ndipo ndithudi, sikuyenera kupweteka zipatso zokoma kwa ana aang'ono ndi anthu odwala matendawa, koma sikuyenera kupatulapo kudya.