Anthu ambiri m'zaka zaposachedwapa akufunsabe za funsoli, kodi pangakhale zovuta zowonjezera mavitamini? Kawirikawiri, mankhwalawa samakhudza thupi mwanjira iliyonse, kupatula kuwonjezeka kwa ulendo kupita kuchimbudzi, ndithudi. Koma nthawi zina, zizindikiro zovuta kwambiri zimawoneka.
Kaya pali zowopsa pa vwende la madzi?
Pogwiritsira ntchito mankhwalawa, anthu ena amakhala ndi vuto lalikulu, lomwe likugwirizana kwambiri ndi zovuta zowonongeka. Kafukufuku wasonyeza kuti theka la odwala omwe sagwirizana ndi mavwende amasonyeza chimodzimodzi zizindikiro zomwezo monga anthu omwe amachitira chiphuphu.
Matendawa amaonedwa ngati nthawi. Zomwe zimachitika ku chivwende, mosiyana ndi mungu, zimakhalapo chifukwa chakuti munthu amadwala nthawi yovuta, koma atalowa m'mimba. Nthawi zina zimachitika kuti thupi limapangitsa kuti zisawonongeke. Komabe, pambuyo pa chithandizo cha matenthedwe, sichimayambitsa chilichonse.
Ndiye akhoza kutsekemera chifukwa cha chifuwa?
Pali zifukwa zambiri zomwe zimachititsa kuti anthu ena amvetsetse bwino chakudya ichi:
- Chivwende chimaphatikizapo kuchuluka kwa nitrates, komwe kumalowa mu nthaka limodzi ndi feteleza.
- Mabulosiwa ankasungidwa moyenera kapena kusamutsidwa, zomwe zimapangitsa kuti zisakhale bwino.
- Maluwa a chivwende amachokera ku ambrosia , yomwe imayamba kuphulika mu July, ndipo imatha kumapeto kwa autumn.
Kodi zovuta zowonjezera mavwende?
Ndi thupi lopanda mavitamini, zizindikiro zotsatirazi zimachitika:
- Matenda a m'mimba - pali chiwombankhanga, kutentha komanso kutuluka m'kamwa, kuphatikizapo khosi ndi lilime;
- Pali kupuma kwakukulu komwe kumagwirizana ndi kusintha kumtunda wapamwamba;
- funsani urticaria .
Machitidwe a Anaphylactic ndi kugwiritsira ntchito chakudya chimenechi ndi osowa kwambiri.