Kwa zaka mazana ambiri, phindu la persimmons limapezeka kwa anthu a ku China okha. Ndipo kumapeto kwa zaka za m'ma 1800 anthu ochokera m'mayiko ena akhoza kulawa chipatso ichi. Ngakhale patapita nthawi, asayansi adatha kunena zomwe vitamini zili mu persimmon, ndipo chifukwa chake chipatsochi chinkachiritsidwa ndi mankhwala achi Chinese.
Maonekedwe a persimmons
Kale, pogwiritsa ntchito dzina, lotembenuzidwa kuchokera ku Chilatini, monga "chakudya cha milungu," mukhoza kumvetsa kuti persimmon ili ndi chilembo chothandiza komanso chothandiza. Ili ndi zinthu izi:
- antioxidants omwe amathandiza kulimbana ndi chikoka cha zinthu zovulaza, kuthandizira unyamata wa thupi;
- zakudya zowonjezera, komanso zowonongeka pamakhala maulendo 2 kuposa maapulo;
- organic acids, omwe ali ofunika kwambiri ndikukula kwa kadyedwe kake ndi kuthandizira asidi-maziko okwanira;
- shuga, chifukwa chake persimmon sichivomerezeka kuti agwiritsidwe ntchito ndi odwala shuga. Sugars of persimmon amadyetsa bwino minofu ndi ubongo;
- timannins, zomwe zimapatsa kukoma kokoma;
- mavitamini;
- ma microelements.
Zamadzi mavitamini ndikutsata zinthu mu persimmons
Mtengo wa ma persimmoni ndi mavitamini ndi zofufuza.
Mavitamini persimmon:
- provitamin A, amene amachititsa kuti khungu likhale lolimba, maso,
kuteteza thupi, kumapangitsa kuti tsitsi, misomali, mafupa azikhala bwino. Kuti adziwe ma vitaminiwa, mafuta amafunikira, choncho persimmon imalimbikitsidwa kudya pambuyo mutadya; - gulu B (B1, B2, B3);
- ascorbic asidi.
Mavitamini a persimmon: potassium, calcium, iron, phosphorous, magnesium , sodium. Asayansi sanapite nthawi yaitali kuti aone ngati pali ayodini m'thupi. Mankhwalawa ndi ena mwa zipatso zochepa zomwe zingakhudze chithokomiro chifukwa cha kukhalapo kwa ayodini.
Pali mitundu yoposa 50 ya ma persimmons, ndipo onse ali ndi chiwerengero chofanana ndi chofunika. Choncho, kuti mudziwe kuti mavitamini ali ndi korolek kapena mitundu yina, ndi okwanira kudziwa zomwe zikufotokozedwa pamwambapa.