Mabulosi okoma nyengo nyengo - yamatcheri monga izo. Zida zake zakhala zikulankhulidwa kuyambira kale, ndipo pakali pano palibe chomwe chasintha. Cherry akuthandizira kubweretsanso munthu ku chizoloŵezi, kukondwera ndikupatsanso chimwemwe. Kaya chitumbuwa chimathandiza pa matenda aliwonse aakulu kapena momwe zimathandizira mu nthawi zina za moyo, ndi bwino kufufuza zambiri.
Monga momwe zimadziwira, yamatcheri amakhala ngati nyengo yozizira ndipo imamera m'madera amenewa. Koma, sayansi siimaima ndipo yayamba kale kutenga mitengo yomwe imalekerera nkhalango ndi mitengo yamtengo wapatali ku Russia. Mabulosiwa amathandiza osati mawonekedwe atsopano, opangidwa ndi makomedwe okoma ndi mapiritsi, ndipo pafupifupi mavitamini onse amasunga zipatso, kwa nthawi yaitali.
Kodi yamatcheri ndi othandiza polemetsa?
Inde, inde ndi inde! Aliyense amene amafuna kuti adzikonzekere yekha akuyenera kuti azikhala ndi mabulosi osiyanasiyana. Lili ndi kuchuluka kwake kwa makilogalamu, 52/100 magalamu okha, koma chofunikira kwambiri, chimapereka mavitamini ochuluka ku thupi. Gawo laling'ono limathandiza kuthetseratu kumverera kwa njala, kusangalala, ndi kulimbikitsa. Zingatengedwe mosavuta asanagone kapena m'mimba yopanda kanthu, popanda vuto m'mimba. Kapangidwe ka chitumbuwa chokoma chimaphatikizapo zinthu zofunika monga:
- zitsulo;
- rubidium;
- mkuwa;
- manganese;
- Chrome;
- firiji;
- iodini;
- molybdenum;
- phosphorus.
Ndipo sizo zonse. Ndi wochuluka mu organic acid ndi beta-keratin, zomwe zimasonyeza kuti chitumbuwa ndi chofunika pa mimba. Zinthu zonsezi zimakhudza kwambiri mwanayo ndipo zimathandiza kuti zikhale bwino. Komanso, amathandiza kusintha thupi la mayi kuti lisinthe. Inde, komanso kusangalala kwabwino sikulepheretse aliyense, makamaka mayi wamtsogolo.
Kodi chitumbuwa chili ndi matenda a shuga?
Pankhaniyi, tiyenera kudziwa zambiri. Zokoma zimatheka kokha ngati matenda a shuga akuwonjezereka sakhala ndi zilonda za m'mimba, kunenepa kwambiri kapena matenda a m'mapapo. Chikhalidwe china ndi ntchito yokakamizidwa yokha ya zipatso zokha kapena zakuda. Palibe ma compotes, jams kapena mankhwala am'chitini amaloledwa. Osati kale kwambiri, asayansi atsimikizira kuti chitumbuwa chimathandiza kuchepetsa kuchuluka kwa shuga m'magazi mwa munthu yemwe ali ndi shuga, koma mchiwerengero cha chizoloŵezi cha tsiku lililonse cha magalamu 100.
Kodi chitumbuwa chimathandiza pachiwindi?
Pakati penipeni, chitumbuwa chimathandiza kuyeretsa thupi ndipo chimapindulitsa chiwindi. Ikubwezeretsanso mbali zake zowonongeka, zimapangitsa kuti ntchito yake ikhale yogwirira ntchito komanso palimodzi zimayambitsa ntchito za ziwalo zina. Fufuzani zinthu zomwe zimapezeka mu chipatso cha chitumbuwa chothandizira chiwindi chimagwira ntchito ndi mphamvu zatsopano, kuyeretsa thupi. Ngati munaloledwa kudya mafuta ambiri kapena chakudya chovulaza pa holide iliyonse, iwo adatengedwa ndi mowa, kenako
Cherry ndi othandiza kwambiri thupi, makamaka kwa mwana. Ana ali otanganidwa kwambiri ndipo amafunikira mavitamini ndi minerals ambiri kuti akule bwino komanso akule bwino. Zipatso izi zikhoza kudzaza zonse zofunika. Zachilengedwe zowonjezera zimayesetsa kubwezeretsa thupi ndikukhazikitsa mlingo wa chitetezo . N'chimodzimodzinso ndi anthu akuluakulu. Mu nyengo ya zipatso, musamangoganizira zokondweretsa izi, ndipo mwinamwake mavuto osiyanasiyana azaumoyo adzachepa kwambiri.