Brine ku kabichi imapezeka chifukwa cha nayonso mphamvu ya masamba oyera, makamaka kabichi kabichi kamodzi kamodzi karoti, madzi, mchere ndi zonunkhira. Kugwiritsiridwa ntchito kabichi brine ndizomwe zimapangidwa ndi biologically yogwira zinthu. Komabe, mankhwalawa si a aliyense, ndipo kwa anthu ena akhoza kukhala owopsa.
N'chifukwa chiyani kabichi brine imathandiza?
Mu brine amapezeka pafupifupi maselo amodzi a mavitamini ndikuwonetsa zinthu monga masamba obiriwira, koma amawoneka ndi thupi mosavuta, chifukwa cha kuyang'anitsitsa. Katemerayu ali ndi vitamini C wambiri , motero amathandiza ndi beriberi, kutetezeka kwa chitetezo cha mthupi, matenda a chiwindi.
Brine imalimbikitsa ntchito ya matumbo ndikuyeretsa, choncho chida chothandiza ichi chikuwonetsedwa ndi kuvomereza, kutsika kwa acid. Akatswiri amalangiza kuti azigwiritsa ntchito anthu odwala matenda a shuga, anthu omwe ali ndi matenda a shuga ndi chiwindi, chifukwa amachepetsa msinkhu wa shuga, amachititsa kuti insulini ikwaniritsidwe komanso zimakhudza ntchito za thupi. Chogwiritsidwa ntchitochi chingagwiritsidwenso ntchito kunja, mwachitsanzo, pofuna kutsegula mawanga ndi ma pigment pamaso.
Kabichi pickle amathandizanso kulemera. Amachepetsa chilakolako chofuna kudya komanso amachepetsa msangamsanga, zomwe zimapangitsa kuti mafuta azikhala mofulumira kwambiri. Kuchita izi, ziyenera kusakanizidwa ndi phwetekere, udzu winawake kapena madzi a karoti 1: 1, kuwonjezera supuni ya madzi a mandimu, ndi kumwa galasi musanadye 2-3 pa tsiku.
Kodi choipa kabichi pickle ndi chiyani?
Kuphatikiza pa phindu ndi kuwonongeka kwa kabichi pickle, nayenso, zingakhale. Chomeracho chimakhala ndi mchere wochuluka, kotero zimatsutsana ndi iwo omwe amawona zakudya zopanda mchere, akuvutika ndi matenda a mtima komanso kuwonjezeka kwa magazi. Komanso, munthu sayenera kugwiritsira ntchito chapamimba chachilonda, kuchulukitsa kwa gastritis, cholecystitis , ndi zina zotero. matenda.