Frying pan - kuphika maphikidwe

Kuphika maphikidwe mu frying poto kumapezeka ngakhale oyambirira. Pamene pali wothandizira, mungathe kumanga komanso kudya mbale, komanso zodabwitsa zamchere.

Nkhumba Chinsinsi pa grill

Zosakaniza:

Kukonzekera

Nkhumba imatsukidwa, kudula 2.5 masentimita steaks, zouma ndi mapepala matabwa. Sakanizani mandimu ndi soy msuzi ndi mafuta nyama ndi njirayi. Pambuyo ola limodzi, mchere, tsabola ndikupaka magawo ndi mafuta. Pa poto yowotcha kwambiri imatulutsa steaks ndi mwachangu kwa mphindi 3-4 kumbali iliyonse. Chotsani, liphimbe ndipo dikirani maminiti atatu. Pambuyo mwachangu, yikani mu mbale yotentha, ikaniphimba ndi chinachake ndikuchipumula kwa mphindi 5-10.

Malingana ndi njira yomweyi, nyama iliyonse, komanso nkhuku, ikhoza kuphikidwa pa poto.

Salmon Chinsinsi mu grill

Zosakaniza:

Kukonzekera

Sakanizani batala, tsabola woyera, mchere, zonunkhira ndi kufalitsa zowuma zouma kale. Tikuyembekezera 20-30 Mphindi - panthawiyi nsomba idzaphonya. Lembani ndi galasi lakhitchini ndikukonzekera kuti tiike nsomba. Kuphika kwa mphindi 4 mbali iliyonse ndikuyika mbale, tsopano mukhoza kuwaza ndi mandimu.

Momwemonso, maphikidwe a nsomba mu poto-grill, chinthu chachikulu sichiyenera kutenga nsomba youma, ngati khodi kapena hake.

Chinsinsi cha masamba mu poto ya grill

Zosakaniza:

Kukonzekera

Dulani biringanya ndi nkhuku zakuda ndikuwonjezera mchere kwa mphindi khumi musanaphike. Timafesa mbewu za tsabola, kudula mu magawo anayi, kudula tomato pakati. Ngati bowa ndi zazikulu, ndiye kuti timadula pakati, ngati ang'ono - kukonzekera. Magawo onse pa masamba amathiridwa mafuta asanaphike, mwachangu kwa mphindi 3-5, masamba sayenera kukhala ofewa. Ayenera kukazinga, osatengeka. Zolengedwa mutatha kuphika.

Kapepala ka chipatso mu grill

Zosakaniza:

Kukonzekera

Sakanizani batala, sakanizani supuni zinayi za shuga, sinamoni ndi ramu (30 g). Timachotsa mapewa a nthochi ndikupanga malingaliro a kutalika kwa khungu (mmalo momwe timadula mafuta okonzedwa bwino). Nthata iliyonse yophimbidwa mu zojambulazo, kufalikira pa poto ya grill kwa mphindi 6-8. Pambuyo kuphika, mutsegule khungu ndikuwonjezera zonona. Amapichesi amadula magawo ndikuchotsa mafupa. Mwachangu mu poto yowonongeka yomwe inali kale yothira mafuta. Sakanizani mandimu, shuga ndi ramu (30 g) ndi madzi mapichesi musanatumikire.