Zakudya zamagazi sizongokhala zokhazokha, komanso zothandiza, zomwe zimangowonjezera nthawi zonse mu zakudya zanu kuti mupereke thupi ndi mavitamini omwe akusowa. Zidzasangalatsa munthu aliyense ndi kukoma kwake kosaneneka ndikukhala chokondweretsa kwambiri m'nyengo yozizira! Tidzakuuzani njira zingapo zomwe mungapangidwire mchere, ndipo mumapeza bwino kwambiri komanso yotsika mtengo.
Dzungu ndi mapulosi apulo
Zosakaniza:
- mchere sinamoni - supuni 1;
- walnuts - 30 g;
- dzungu watsopano - 400 g;
- batala - 50 g;
- apulo wofiira - zidutswa zitatu;
- shuga - 4 tbsp. makapu.
Kukonzekera
Dzungu amayeretsedwa, chotsani mbewu zonse ndi supuni ndi kuwaza zamkati ndi sing'anga. Timagwiritsanso ntchito maapulo: timadula peyala ndi mpeni, timatulutsa nyembazo ndi kuzizira ndi makululu. Kenaka, timatenga poto yowonongeka, kuyatsa moto, kuika chidutswa cha mafuta ndi kusungunula. Ndiye ikani dzungu ndi maapulo ndi kuwaza pa kukoma kwa shuga. Onetsetsani, onetsetsani ndi chivindikiro komanso simmer pa moto wochepa kwa mphindi 15. Ngati dzungu silinapatse madzi panthawiyi, tsitsani madzi pang'ono. Pamene imakhala yofewa, ponyani sinamoni pansi ndi shuga kuti mulawe. Kenaka chotsani chivindikiro ndi kusuntha madzi owonjezera. Ife timayika lokoma dzungu mchere mu mbale ndikuzitumikira ku gome, owazidwa ndi walnuts.
Msuzi ndi mchere wa lalanje
Zosakaniza:
- lalanje - chidutswa 1;
- watsopano dzungu - 1 makilogalamu;
- shuga - 850 g.
Kukonzekera
Kuchokera ku dzungu, pang'onopang'ono muzidula khungu ndi mpeni, chotsani nyembazo, ndi kudula thupi muzing'onozing'ono. Orange imatsukanso komanso imapangidwa bwino. Kenaka timaufalitsa ku dzungu ndikuwatsanulira ndi shuga. Pambuyo pake, timayika pambali mbaleyo ndikuisiya mpaka mitsuko ikusungunuka. Kenaka, ikani mbale pamoto ndi kuwira kutentha pang'ono kwa ola limodzi, mutatha kutentha. Tsopano msuzi wotentha umatsanuliridwa pa mitsuko yowonjezera ndi kuwapukuta iwo ndi zophimba zamba. Timatumiza mchere ku furiji ndikulemba maola 12. Pamapeto pake, mankhwala okoma adzakhala okonzeka.
Dedza la dzungu ndi uchi
Zosakaniza:
- dzungu watsopano - 300 g;
- uchi wamaluwa - supuni 1;
- shuga - 1 tbsp. supuni;
- madzi osankhidwa - 2 tbsp. makuni;
- masamba mafuta - 1 tbsp. supuni.
Kukonzekera
Pokonzekera mchere kuchokera ku dzungu mu uvuni, masamba ali peeled ndi shredded ndi n'kupanga pafupifupi 1 sentimita wandiweyani. Tsopano tiyeni tikonzekeretsa madzi: kuphatikiza uchi ndi batala ndi kuchepetsa ndi madzi pang'ono. Timayika dzungu mu nkhungu, madzi madzi ndi madzi ndi kuziika mu ng'anjo yotentha kwa mphindi 30, mpaka zofewa. Ndiye perekani ndi shuga ndi kusiya mchere wa dzungu wophikidwa mu uvuni kwa mphindi 10.
Dessert ya dzungu ndi nthochi
Zosakaniza:
- dzungu watsopano - 400 g;
- nthochi - 2 zidutswa;
- mandimu - chidutswa 1;
- shuga - 3 tbsp. makuni;
- kirimu 33% - 150 ml;
- gelatin - masamba 7.
Kukonzekera
Dzungu imatsukidwa, kudulidwa mwapang'ono ndi kuphika kwa awiri, mpaka yofewa, pafupi mphindi 30. Gelatin lilowerere m'madzi ozizira musanapite ku mphindi zisanu. Nthawiyi, timagwirizanitsa dzungu, timayika nthochi mu mbale, kuwaza shuga ndi kufinya madzi kuchokera ku mandimu. Timamenya chilichonse ku dziko la puree ndikutsanulira gelatin yosungunuka. Konzani bwino zonse, kuphimba ndi chivindikiro ndi kuziyika mufiriji. Misozi yowonjezereka imamenyedwa bwino ndi wosakaniza, posankha liwiro lapamwamba kwambiri. The chifukwa osakaniza mu kugwirizana ayenera kufanana homogeneous chikasu mpweya. Pambuyo pake, timatulutsa zokometsetsa pamagalasi akuluakulu ndikuyeretsa mpaka kuumitsa firiji. Musanayambe kutumikira, mkwapulo mpaka zonunkhira zonunkhira ndikukongoletsera mpweya, ndiyeno muziwaza chirichonse ndi nthaka sinamoni.