Sizovuta kudyetsa pang'ono - sindikufuna, sindifuna. Osowa chakudya amadzikonzekera kukonzekera raznosoly ndikuyesera maphikidwe ambiri omwe amapezeka m'mabuku ophika ndi pa intaneti, pofuna kusangalatsa mwana wopanda nzeru komanso kumudyetsa kuchokera pansi pamtima. Chimodzi mwa izi ndi choyenera chifukwa chakuti ana amafunikira chakudya chapadera - moyenera, kuphatikizapo mankhwala omwe ali ndi zakudya zambiri zambiri, kotero ndizofunikira kuti akule bwino. Kuwonjezera apo, chakudya cha ana chimapanga zofuna zake ndi njira zomwe chakudya chimakonzedwera - chakudya chiyenera kukhala ngati kuwala kosavuta ndipo musati muzitha kuwonjezera pa ziphuphu zakupha.
Chimodzi mwa "zopunthwitsa" pakupita ku chakudya chopatsa thanzi ndi chopatsa thanzi nthawi zambiri nyama. Njira yowonjezera yokonzekera ndi cutlets kwa ana. Kusiyanasiyana kwa maphikidwe a zovala za ana ndizokulu, malingana ndi njira yophika ndi nyama. Kuwonjezera pa onse, wophika aliyense amawonjezeredwa kuzipangizo zake zokha, kupanga kukoma kwa mbale ndiyekha. Mwinamwake, izi ndizofunikira kwambiri podabwitsa, pamene mwana amakana kudya chakudya chokoma chokongoletsera ndipo amafunanso kwambiri zidutswa za cutlets, monga mu sukulu ya kindergarten.
Kodi mungaphike bwanji nyama za nyama?
Tikukufotokozerani za zakudya zokoma za ana, zomwe zimagwiritsidwa ntchito ndi wophika akugwira ntchito kusukulu yophunzitsa sukulu.
Zosakaniza:
- turkey - 300 g;
- Nkhumba zonenepa za ng'ombe - 300 g;
- mkate woyera - 100 g;
- zidutswa - 0,5 zidutswa;
- mkaka - 50ml;
- mchere.
Kukonzekera
Nyama yodulidwa muzidutswa tating'ono ting'ono tomwe timagwidwa ndi nyama yopukusira nyama, kenaka mulole kupyola theka la babu. Ku mince ife timayika mkate, womwe unkagwedeza mkaka wofewa, unadodometsedwa bwino. Okonzeka cutlet osakaniza agawidwa m'magawo ang'onoang'ono, timatsanulira mu ufa ndi mwachangu ndi cutlets mu mafuta a masamba mpaka kutuluka kwa kuwala kumapangidwa. Mabala okonzeka kwa mphindi zisanu amaikidwa mu steamer. Mukhoza kuphika cutlets mu uvuni, kutsanulira madzi pang'ono pa tebulo yophika.