Khola la Buckwheat ndi nyama, yophika mumphika - mbale yonyeketsa komanso yosavuta kwambiri. Adzayamikiridwa ndi banja lanu ndipo ndithudi adzapempha zowonjezera. Timakupatsani maphikidwe angapo a buckwheat ndi nyama mu mphika mu uvuni.
Buckwheat ndi nkhuku mumphika
Zosakaniza:
- nkhuku fillet - 250 g;
- adyo - 4 cloves;
- Groats buckwheat - 12 tbsp. makuni;
- nkhumba - 250 g;
- babu - chidutswa 1;
- mayonesi - 50ml;
- zonunkhira ;
- phwetekere - 2 tbsp. makuni;
- madzi osankhidwa - zinthu ziwiri;
Kukonzekera
Musanayambe kuphika buckwheat ndi nyama mu miphika, yambani bwino rump ndikusiya madzi ozizira kuti mulowere. Popanda kutaya nthawi, tsambani nyama ndi chidutswa ndikudula mzidutswa. Mu phula timatenthetsa mafuta, timayika nyama ndikuidya madzi ake. Babu ndi adyo zimatsukidwa ndi zazing'ono. Timagwiritsa ntchito bowa, kudula mbale ndikuwonjezera masamba okonzeka ku supu. Nyengo ndi zonunkhira kuti muzilawa ndi simmer mpaka madziwo atuluka kwathunthu. Mu vinyo, tsitsani madzi ozizira, onjezerani mayonesi, phwetekere ndi zonunkhira kuti mulawe. Timasakaniza bwino nkhanizo ndikuziwonetsa. Tsopano tengani miphika, ikani nyama yoyamba ndi masamba, kenaka mugone ndi buckwheat ndikutsanulira msuzi wophika. Timayika mafuta pamwamba, kuphimba ndi zivindi ndikutumiza buckwheat ndi nyama ndi bowa mu miphika ku uvuni ozizira. Ikani kutentha pa madigiri 180 ndikusiya phala kwa mphindi 40.
Buckwheat ndi mince mu mphika mu uvuni
Zosakaniza:
- buckwheat groats - 1 chinthu;
- nyama yamchere - 500 g;
- babu - chidutswa 1;
- madzi osankhidwa - zinthu 3;
- zonunkhira;
- kaloti - 1 PC.
Kukonzekera
Zamasamba zimatsukidwa, kutsukidwa ndi kudula: anyezi - tiyi ting'onoting'ono, ndi kaloti - mphete za theka. Tsopano timatenthetsa mafuta a mpendadzuwa mu poto yophika ndi kudula masamba ndi golide, ndikuwamasulira ku mbale imodzi. Mu frying pry fry ndi minced nyama ndi kuwonjezera izo kulawa. Buckwheat amatulutsa zinyalala, osambitsidwa mosamala ndikuyika pansi pa miphika. Kenaka perekani nyama ya minced ndi masamba owotcha. Nyengo mbale ndi zokometsera zomwe mumakonda kuti muzimwa ndi kuthira madzi otentha. Timatseka miphika ndi zivindikiro ndi kuziyika mu uvuni wozizira. Tikayika boma la kutentha pafupifupi madigiri 180 ndikuphika mbale kwa ora limodzi. Pambuyo pake, ng'anjo imasulidwa, miphika siidatulutsidwe, koma timadyetsa buckwheat ndi nyama kwa mphindi 20.