Mfundo yakuti mkaka wowawasa, womwe umaphatikizapo matsun, ndiwothandiza, lero aliyense amadziwa za mapulogalamu abwino, mukhoza kulankhula kwa nthawi yaitali ndi zambiri.
Dziko lachikunja chakumwa ichi ndi Armenia ndi Georgia. Polemba m'mayiko osiyanasiyana zakumwa ndi zofanana, ngakhale mayina amasiyana. Kotero, mu Georgia izo zimatchedwa "matzoni", ndi ku Armenia "matsun".
Ubwino wa Matsun
Matsun ndi chinthu chabwino kwambiri. Ikhoza ndipo imayenera kuledzera kwa aliyense.
Taganizirani zomwe zimachitika mu thupi zomwe zimakhudzidwa ndi matsun:
- Mu chotupitsa chakumwa ichi ndi mapuloteni. Ndipo amadziwika kuti amachititsa minofu kukula.
- Mapangidwe a matsun ndi otchuka chifukwa chokhala ndi asidi abwino, omwe ndi othandiza kwambiri thupi. Chida cha chakumwachi chimathandiza kuchepetsa kuthamanga kwa magazi, kuchepa kwa magazi ndi magazi.
- Ngati mumamwa madzi akumwa usiku, ndiye kuti masiku angapo, ubwino wanu udzakhala wabwino kwambiri. Matsun amakhalanso ndi mphamvu pa dongosolo la manjenje.
- Galasi lakumwa ichi limatsuka thupi ndikuthandizira kuchepetsa thupi. Musanayambe kudya zakudya zokwanira, ndi bwino kuganizira, chifukwa ndi bwino komanso kosavuta kumwa kapu ya zakudya zokoma komanso zathanzi komanso kuyeretsa thupi mwachibadwa.
- Mabakiteriya a mkaka wambiri, omwe ali mu zakumwa, ndi othandiza kwambiri pakuthandizira dysbacteriosis . Amathandizira thupi kuti lizilamulira kagayidwe ka thupi ndi m'mimba.
Kodi simungathe kumwa matsun?
Mosakayikira, mapu ali ndi zinthu zambiri zothandiza ndipo amatha kupirira matenda ambiri osasangalatsa. Komabe, kwa matenda ena ndibwino kuti musagwiritse ntchito.
Pamene magetsi amatha kuvulaza:
- Osamwa chakumwa ichi ndi zilonda za m'mimba kapena chilonda cha duodenal.
- Kuipa kumachita masewera a thupi ndi gastritis. Chowonadi ndi chakuti ndi matendawa msinkhu wa acidity ndi wamwambamwamba ndi kumwa zakumwa, mukhoza kuwononga.
Matsun, monga mankhwala ena alionse, akhoza kukhala othandiza komanso ovulaza, kotero musamachite mowa mowa - ma mugs angapo tsiku ndilosavuta.