Ngati zotsatira za kuyesa magazi zikuwonetsa kuti mwawonjezera kuchuluka kwa mafuta m'thupi, musayambe kumwa mankhwala. Mukhoza kugwiritsa ntchito njira zamachiritso. Mwachitsanzo, kuyeretsa zotengera za cholesterol, mungagwiritse ntchito mankhwala azitsamba.
Mitengo ya zitsamba kuchepetsa cholesterol
Zitsamba zotsitsa cholesterol m'magazi zimagwiritsidwa ntchito bwino ngati mawonekedwe a tinctures. Zimakhala zosavuta kukonzekera ndikukhalitsa zonse zothandiza. Chida chabwino kwambiri chokhazikitsa cholesterol ndi tincture ya mistletoe yoyera. Kuti muchite izi, muyenera:
- Gulani 100 g wa udzu wa mistletoe ndi kuwasakaniza ndi 75 g a Sophora.
- Zipangizo zamakono zimathiridwa mu 1 lita imodzi ya mowa.
Pambuyo masiku 21, tincture idzakhala yokonzeka. Gwiritsani ntchito 10 ml katatu patsiku.
Poyeretsa zotengera kuchokera ku cholesterol plaques, kutchinga kuchokera ku red clover ndi koyenera. Konzani izi kuti mupeze:
- 1 cup clover (atsopano), kutsanulira 500 ml ya mowa.
- Ikani chisakanizo pamalo omwe dzuwa silinalowe, ndipo gwedezani chidebe nthawi ndi nthawi.
- Pambuyo masiku 14 mutha kulowetsedwa ndikusungira mufiriji.
Tengani mankhwalawa ayenera kukhala masiku 60 musanadye 15 ml katatu patsiku.
Njira zina zothandizira kutsegula mafuta m'thupi
Pofuna kuchepetsa cholesterol, mukhoza kugwiritsa ntchito zitsamba monga buluu cyanosis ndi licorice. Kuchokera mizu yawo amapanga broths. Kuti muchite izi:
- 20 g ya rhizomes (nthaka) imathiridwa mu 200 ml ya madzi.
- Pambuyo pake, chisakanizo chiyenera kubweretsedwa kwa chithupsa ndikusankhidwa.
Tengani mankhwala osokoneza bongo katatu pa tsiku kwa 50 ml.
Pakati pa zitsamba zomwe zimathandiza kuchotsa cholesterol, ndi masharubu a golide. Kuchokera pamenepo muyenera kupanga kulowetsedwa. Kuti muchite izi:
- Dulani tsamba la chomera 20 cm long.
- Thirani madzi okwanira 1 litre.
- Pitirizani kusakaniza kwa maola 24.
Tengani mankhwalawa 15 ml katatu pa tsiku kwa masiku 90. Kulowetsedwa kokonzeka kungasungidwe kutentha kutentha, koma pamalo amdima okha.