Pafupi mayi aliyense amakhala ndi funso: chimachitika ndi chiyani ngati mwanayo alibe mkaka wokwanira? Kodi mungatani kuti muzitha kukonza lachitsulo? Ndicholinga chakuti asayansi a ku Ulaya apanga tiyi yapaderadera yomwe mwachibadwa imalimbikitsa kupanga mkaka wa m'mawere. Imodzi mwa zakumwa izi ndi HiPP (Hipp), mtsogoleri mu gawo la chakudya cha ana omwe ali ndi zaka zambiri, zomwe tidzakambirana lero m'nkhaniyi.
Kodi tiyi imathandiza Hipp kuonjezera lactation?
Mphamvu zake zimachokera ku zinthu zomwe zimapangidwanso. Pofuna kukonza lachitsulo, nthawi zambiri amagwiritsa ntchito zitsamba, monga: anise, fennel ndi chitowe. Ndikuphatikiza komwe kuli tiyi ya Hipp ya lactation. Chakumwa choterocho chingathandize mkazi aliyense kuchotsa mantha opanda nzeru pa kusowa kapena kutha kwa mkaka. Zipangizo zonse za tiyi zimakula popanda kugwiritsa ntchito feteleza zopangidwa ndi manja, zomwe zimatsimikizira kuti zimathandiza. Sili ndi zotetezera, zonunkhira komanso utoto wosiyanasiyana.
Pali gulu laling'ono la amayi omwe sakhulupirira mau oti mphamvu ndi chiwopsezo cha tiyi. Komabe, kafukufuku wamakono awonetsetsa kuti chakumwa ichi chikhoza kuwonjezera mkaka wamakono mwa amayi okalamba mpaka pafupifupi 3.5.
Mbewu ya Hipp ya lactation ikuphatikizapo zomera zotsatirazi:
- kusakaniza - kumapangitsa kuti mkaka upangidwe komanso zimakhala ndi zotsatira zowonongeka;
- Fennel - imayambitsa kuyamwa kwa mkaka wa m'mawere, kumapangitsa chilakolako ndi chimbudzi;
- verbena lemon - kumawonjezera khungu la khungu ndipo limapangitsa kuti likhale lolimba;
- chitowe - kumachepetsa mphulupulu komanso kumapangitsa kuti mkaka uziwombera akazi.