Katsabola ndi wapadera komanso kothandiza thupi la udzu. Lili ndi mavitamini ambiri ndi kufufuza zinthu. Katsabola kali kobiriwira ndi nicotinic acids, phosphorous, chitsulo, komanso nyumba yosungiramo vitamini C ndi B. Kuwonjezera apo, mbewu ndi katsabola zimagwiritsidwa ntchito pochiza matenda omwe amapezeka ndi m'mimba komanso kupititsa patsogolo mavitamini.
Madzi a katsabola a lactation
Agogo athu aakazi ndi agogo aakazi sankadziwa njira zonse zakono zamakono, zopangidwa ndi madontho, ma teas kapena mavitanidwe kuti apititse patsogolo lactation. Njira zawo zazikulu zowonjezera lactation zinali mankhwala amtundu ndi zakudya zoyenera.
M'dziko lamakono lino, mwatsoka, mavuto a lactation amapezeka nthawi zambiri. Ndipo sindikufuna kutaya umodzi wamtengo wapatali wa amayi ndi mwana wanga kupyolera mukudyetsa. Choncho amayi amayamba kufunafuna chifukwa cha lactation, komanso njira zobwezera.
Funsani mayi wachikulire momwe angachulukitsire kuchuluka kwa mkaka, pomwepo akuyankha kuti: "Imwani madzi a katsabola" kapena "Adzathandiza mbewu za katsabola ka lactation." Madzi a katsabola amatha kuonjezera lactation, komanso ndi njira yabwino kwambiri kwa ana, omwe amazunzidwa ndi colic. Ndipotu, pafupi mitundu yonse yamakono yowonjezera lactation, pali mbewu za katsabola ndi fennel.
Mukhoza kugula madzi ophikira okonzeka m'masitolo. Chokhacho "koma" ndi chakuti madzi oterewa amagulitsidwa kokha m'ma pharmacies omwe mankhwala ovomerezeka amapangidwa. Mankhwala katsabola madzi okonzeka pa maziko a fennel mafuta, amatchedwanso pharmacy katsabola.
Kukonzekera madzi a katsabola koyamwitsa
Madzi a katsabola akhoza kukonzedwa mosavuta kunyumba. M'pofunika kudula supuni ya youma katsabola,
Kulowetsedwa kwa katsabola ka lactation kungakonzedwe kuchokera ku mbewu ndi zitsamba zatsopano. Kuti muchite izi, mumayenera kutenga masamba odulidwa, onjezerani mbeu ndi madzi otentha. Kenaka sungani izi osakaniza mu madzi osamba kwa mphindi 15. Wokonzeka kutenga msuzi m'magawo ang'onoang'ono musanadye, katatu patsiku.
Kodi n'zotheka kudyetsa mayi woyamwitsa?
Kuwonjezera pa katsabola madzi ndi tincture wa katsabola, amayi oyamwitsa ndi othandiza kugwiritsa ntchito chozizwitsa chozizwitsa mu mbale mu mawonekedwe opangidwa ndi atsopano. Mafinya atsopano ndi kuyamwitsa angagwiritsidwe bwino, kuyambira tsiku la 10 mwana atabadwa.
Pofuna kusunga lactation, m'pofunika kukhala ndi maganizo abwino a mayi ndi chikhumbo cholimba - zilizonse zofunika kudyetsa mwana wake ndi mkaka wa amayi.