Tiyi ya Kiprayny - zabwino ndi zoipa

Mbewu ya anthu a ku Cyprus mumagulu ochiritsira amadziwika kuti ivan tiyi, yomwe poyamba imaonetsa kuti ndi imodzi mwa zakumwa zovuta kwambiri ku Russia kuyambira m'zaka za zana la 12. Kuchokera patsamba-tiyi kumabweretsa mitundu iwiri ya masamba a tiyi - kwa tepi ya kiprejnogo ndi Kopor. Kusiyanitsa pakati pa zakumwa izi kumakhala mu njira zosiyana za zipangizo. Pachiyambi choyamba, zouma, ndipo pa kachiwiri, ndizopsa.

Teyi ya Kiprayny ili ndi ubwino wopanda pake, koma ikhozanso kuvulaza thupi. Monga chida cha tiyi, monga lamulo, kumtunda kwa mbeu zomwe zimasonkhanitsidwa pa maluwa zimagwiritsidwa ntchito. Choncho, sikuti masamba okhawo amatha kulowa masamba a tiyi, komanso ndi inflorescence, omwe amapindula ndi tiyi.

Ubwino ndi kuipa kwa utsi wa tiyi

Teyi ya Kiprejnyj ndi malo osungirako zinthu zothandiza, zopangira mankhwala, mavitamini ndi mchere. Chifukwa cha zinthu zamtengo wapatali komanso zamtengo wapatali, tepi ya cypress ili ndi zinthu zambiri zomwe zingathe kuyeretsa, kubwezeretsa ndi kubwezeretsanso thupi lathu.

Teya yochokera masamba ndi inflorescences ya utsiwu imakhala ndi zotsatira zochiritsira zosiyanasiyana pa ziwalo zambiri ndi zogwirira ntchito za munthu.

Kodi ndi chithandizo chotani kwa tiyi wophika?

1. Tiyi yowonongeka imathandizira kuonetsetsa kuti maselo amatsitsimutsa, imathandizira ndi kuyeretsa kayendedwe kabwino ka zakudya, kumathandiza kuti thupi likhale ndibwino kwambiri. Ndikoyenera kwa anthu okhala ndi matenda a endocrine ndi kulemera kwakukulu kubwezeretsanso thanzi labwino.
2. Kuwonjezera chitetezo ndi mphamvu za thupi kuti zitha kuteteza matenda a tizilombo ndi mabakiteriya, omwe ndi njira zabwino zothetsera ndi kubwezeretsa.
3. Ali ndi madzi ofewa ofewa, choleretic ndi diuretic, omwe amachititsa kuyeretsedwa kwa thupi la poizoni, slags, kumathandizira kuthetseratu njira zowononga komanso zowonjezereka. Pochotsa slags ndi madzi owonjezera, amachepetsa chiopsezo cha miyala mu impso ndi chikhodzodzo cha ndulu, kumapangitsa chiwindi kugwira ntchito ndi kuyeretsa dongosolo loyambitsa matenda.
4. Zomwe zimakhudza kwambiri m'mimba zimatha kuteteza ndi kubwezeretsanso ziwalo za m'mimba, kusintha kwa m'mimba motility, ndi kuchotsa zotupa zomwe zimayambitsa matenda.
5. Zakudya zambiri za mavitamini C ndi A, komanso mapuloteni achilengedwe amapereka tiyi ndi tizilombo toyambitsa matenda, zomwe zimapangitsa kuti maselo azikhala ndi moyo, ndipo makamaka achinyamata.
6. Mankhwala osokoneza bongo ndi otsekemera a tiyi kuchokera ku utsi amachititsa kuti athe kugwiritsa ntchito monga chiwerewere chofewa, kuponderezana ndi kusokoneza.

Ndipo iyi ndi mndandanda wafupipafupi wa tiyi ya kaprejnogo, yomwe imapereka mphamvu iyi ya machiritso ndikukula.

Kuyikidwa kwa tiyi wophika ndi wambiri ndi zinthu zosafunika ndi zofunika, izi zikuphatikizapo:

• mono- ndi disaccharides, kupatsa thupi mphamvu ndi kuonjezera mau onse;
• pectins, kuchotsa zitsulo zolemera, kuchepetsa cholesterol ndi normalizing maselo kagetsi;
• bioflavonoids, omwe amachititsa antioxidant kanthu ndi kuteteza maselo;
• zinthu zamakono ndi zazikulu (zitsulo, mkuwa, phosphorous, calcium, potaziyamu, magnesium, selenium, manganese), zomwe zimakhudzidwa ndi njira zonse zofunikira ndipo ndizofunika zogwirira ntchito zogwiritsira ntchito ziwalo za mkati;
• mavitamini olemera (C, A, B1, B2, B3, B5, B6, B9, PP) amapereka thupi ndi zomangamanga zowonongeka kwa maselo, kulimbikitsa chitetezo cha mthupi komanso kukula kwa minofu.

Zotsutsana ndi kugwiritsiridwa ntchito kwa tiyi kuchokera pa kipreya ndi kusagwirizana kwa mtundu wina wa zomera kapena ziwalo zomwe zili mu zakumwa. Pogwiritsira ntchito tiyi mosakaniza kapena mochuluka kwambiri, pakhoza kukhala matenda a m'mimba (kutsegula m'mimba), omwe amachotsedwa mosavuta pamene zoletsedwa zimayamba.