Saladi ya Chigiriki imatengedwa kuti ndi imodzi mwa saladi oyeretsedwa kwambiri komanso okoma. Ndipo ngati muwonjezera pa kabichi, mbale idzalandira kukoma kodabwitsa. Saladi yapachilendo yapaderayi ndi yabwino kwa chakudya cha banja.
Saladi yachigiriki ndi Pekinese kabichi
Zosakaniza:
- kabichi Peking - 1 mutu;
- tomato - 2 ma PC.;
- brynza - 50 g;
- maolivi - kulawa;
- amadyera - gulu limodzi;
- mafuta;
- madzi a mandimu - kulawa;
- zonunkhira.
Kukonzekera
Tsopano ndikuuzeni momwe mungakonzekere saladi yachi Greek ndi Peking kabichi. Choncho, foloko imatsuka bwino, zouma komanso finely shredded. Kenaka ikani kabichi mu mbale, mchere, kuphimba ndi chivindikiro ndikupita kwa mphindi 20-30. Tomato wanga, awupukute ndi thaulo ndikudula mu magawo ang'onoang'ono. MaluĊµa amathyoledwa, ndipo azitona zimagawanika kukhala halves. Brynza amadula makompyuta. Tsopano mu mbale ndi kabichi ife timafalitsa tomato, tchizi ndi azitona.
Zakudya zokometsedwa ndi tsabola, madzi ndi mafuta a mandimu. Onjetsani zitsamba zatsopano mwakufuna ndikusakaniza zonse mwaukhondo. Phulani saladi ya Chigriki ndi kabichi pa mbale ndikugwiritse ntchito patebulo.
Chinsinsi cha saladi ya Greek ndi kabichi
Zosakaniza:
- feta chesi - 200 g;
- Peking kabichi - 300 g;
- nkhaka zatsopano - 3 ma PC.;
- tomato - 4 ma PC.;
- maolivi - zidutswa 20;
- babu - chidutswa 1;
- ndimu - zidutswa 0.5;
- mafuta a azitona - 5 tbsp. makuni;
- zonunkhira;
- Oregano wouma - kulawa;
- Tsabola wokoma ku Bulgarian - 1 pc.
Kukonzekera
Peking kabichi yanyengerera. Nkhaka zatsuka, zouma ndi kudula mizere iwiri. Tomato amapukuta magawo, tsabola wa ku Bulgaria amathandiza mbeu ndi zowonongeka. Dulani maolivi okhala ndi mphasa ya mpeni ndikuchotsa mafupa. Anyezi amadziwidwa ndi maimidwe. Feta inadulidwa mu cubes. Tsopano gwirizanitsani zinthu zonse, nyengo ndi madzi a mandimu ndi maolivi. Onjezerani zonunkhira ndi nyengo kuti mulawe, sakanizani.
Kaladi yachi Greek ndi kabichi ya China
Zosakaniza:
- Peking kabichi - mutu 1;
- tsabola wofiira wofiira - chidutswa 1;
- Maolivi - zinthu 0,5;
- Feta tchizi - 250 g;
- parsley - gulu limodzi;
- adyo - 2 cloves;
- mafuta;
- oregano - supuni 1;
- zonunkhira;
- viniga - 2 tbsp. makapu.
Kukonzekera
Garlic imatsukidwa, kufanikizidwa kupyolera mu chosindikizira ndi kuika mu mbale yaing'ono. Tsopano yikani tsabola pansi,
Fufuzani zosangalatsa zambiri zomwe mungachite kuti muzitha kuziwerenga, kenaka werengani maphikidwe a Greek saladi ndi nkhuku .