Kodi mungadyetse mwana wamphongo, miyezi itatu?

Mwini aliyense amafuna kuti kunyumba kwake azidya chakudya chabwino komanso choyenera, chifukwa zimakhudza osati ntchito yofunikira chabe ya mwana, komanso thanzi lake. Tsoka ilo, si onse omwe amadziwa zomwe zingatheke kudyetsa mwana wamphongo , yemwe adakwanitsa miyezi itatu, ndi zomwe ziri zoletsedwa.

Wina amaganiza kuti pa msinkhu uwu chinyama chiyenera kupatsidwa chirichonse popanda zoletsedwa. Chikhulupiriro ichi chikhoza kuchititsa zotsatira zoopsa. Pali zotheka kwambiri kuti mwana wamphongoyo ayambe kuopsezedwa ndi matenda aakulu, komanso chifukwa cha zotsatira zake zoipa. Ena eni eni amakhulupirira kuti miyezi itatu ndi nthawi yochepa yokhala ndi mwana wamphongo kuti amasunthire chakudya chambiri, ndipo amaletsa kwambiri nyama. Mwachitsanzo, pitirizani kupereka mkaka wambiri ndikuletsa kudya nyama. Izi zingakhalenso ndi zotsatira zake zoipa.

Kodi mungadyetse chiyani mwana wa miyezi itatu?

Ngati mwiniwake akukana kudyetsa magulu ake ndi nyama kapena kuchepetsa malipiro ake, kupatsa nyama mwayi wokha kamodzi pa sabata, zikhoza kudodometsa kwambiri za thanzi la mwanayo. Pambuyo pake, mankhwalawa ali ndi taurine, yomwe ndi yofunikira kwa mtima wathanzi ndi masomphenya abwino. Nyama imakhalanso ndi mafuta a polyunsaturated ndi vitamini A.

Chomerachi chiyenera kukhala chofunikira kwambiri pa chakudya cha kachipatala. Koma musaiwale kuti chakudya ichi chiyenera kukhala chodetsedwa (nkhumba ndi nkhumba zimatsutsana ngati chakudya cha mwana wamphongo). Mukhoza kupereka ng'ombe yamoyo ya ng'ombe yamphongo, yotentha ndi madzi otentha, komanso mitu ya nkhuku popanda filimu, kalulu ndi nkhuku. Chenjerani ndi maenje a nkhuku nyama, pali kuthekera kuti mwanayo adzavulala ndi iwo. Ng'ombe ya njuchi imaperekedwa kawirikawiri.

Kamwana, yemwe anali ndi miyezi itatu, akhoza kudyetsedwa ndi nsomba, nyanja yabwino kuposa mtsinje. Chachiwiri sichikulimbikitsidwa kuti mugwiritse ntchito yaiwisi pa nyama, chifukwa ili ndi mafupa ambiri, komanso mphutsi.

Mwanayo adzasangalala kudya zokometsera dzira yolks, kanyumba tchizi, kefir. Kumbukiraninso kuti ndibwino kuti musapereke mkaka kwa amphaka akulu ndi amphaka. Pambuyo pake, zidzasokoneza mimba. Ambiri amadzifunsanso okha, kodi mungadyetse bwanji makoswe a miyezi itatu ndi mkaka? Ndege yapamwamba yokha imakhala yotetezeka kwa ana. Koma choyamba, nkofunika kutsatira zomwe thupi la pet likulumikila ku mankhwalawa.

Komanso mukhoza kuphika zakudya, zomwe ziweto zidzakondwere. Kuti muchite izi, muyenera kuphika 2 kg ya nyama ndi supuni 3 za mpunga, zomwe ziyenera kuyesedwa mwamphamvu m'madzi. Kumbukirani kuti chakudyacho chiyenera kutenthedwa, koma osati kutentha. Kulawa kudzaphika sikwashi ndi dzungu, grated, ndi nyama pafupifupi 1/10. Kumbukirani kuti mankhwala otsiriza ayenera kukhala maziko oyamwitsa nyama. Ichi ndi chitsimikizo chachikulu cha thanzi labwino. Ndikofunika kwambiri kusakaniza nyama zosiyanasiyana. Ngati n'kotheka, yambani kukula udzu umene umatulutsa amphaka kuti uyeretse m'mimba. Musaiwale za mavitamini omwe amafunika kuperekedwa pa chitukuko cha thupi.

Ndikwanira kangati kuti ndidyetse mwanayo?

Mtenda wa miyezi itatu sikuti ndiwe wamkulu wa nyama, yomwe ikhoza kudyetsedwa kamodzi pa tsiku. Ndidakali kakang'ono kakang'ono kamene kamasowa chakudya kawirikawiri. Musamapatse tizilombo tambirimbiri. Izi zingayambitse kudya kwambiri. Pankhaniyi, mimba idzatambasula ndipo siyidzazaza. Choncho, ngati muli ndi chidaliro cha njala yanu yabwino, mupatseni magawo ang'onoang'ono, koma nthawi zambiri (mwachitsanzo, maulendo 5-6 pa tsiku).

Aliyense amadziwa kuti thanzi la pakhomo lili m'manja mwa mwiniwake. Musaiwale kuti patatha miyezi itatu mwana wamphongo amakulabe mano, tsitsi, mitsempha, minofu ndi chitetezo cha mthupi. Choncho, muyenera kuyang'anitsitsa nkhani yodyetsa mwana wanu.