Chifukwa cha kupezeka kwa nsomba zatsopano komanso zotsika mtengo, magome athu anayamba kudzaza ndi zakudya zokoma ndi kutenga nawo gawo. Zakudya zowonjezera ndi kuzizira ndi squid sizili ndi puloteni yokha, komanso zimakhala ndi thanzi labwino. Chakudya china chokoma cha "squid" - saladi ndi mpunga , maphikidwe ake omwe tikambirane m'nkhaniyi.
Chinsinsi cha saladi kuchokera ku squid ndi mpunga
Zosakaniza:
- mitembo ya squid - 500 g;
- mafuta a azitona - 1/3 ya zaka;
- Vinyo wofiira vinyo wosasa - 1/3 wa zaka;
- madzi a mandimu - 2 tbsp. makuni;
- anyezi wofiira - 1 pc.;
- adyo - 1 clove;
- parsley;
- mphete yambiri ya tirigu - zinthu 1 1/2;
- mtedza wa pine - 1/4 st;
- tomato yamatchire - 200 g;
- timbewu tatsopano.
Kukonzekera
Mitembo ya mchere imatsukidwa ndi yophika m'madzi otentha amchere kwa mphindi imodzi. Kumapeto kwa squid kumadulidwa mu mphete ndi kumizidwa mu marinade yamafuta, viniga, madzi a mandimu, anyezi odulidwa ndi adyo, parsley, mchere ndi tsabola. Timachoka ku squid kwa ola limodzi.
Muphika mpunga mpaka wokonzeka ndi kuzizizira mpaka kutentha. Sakanizani mpunga ndi squid ndi marinade momwe munali. Matabwa a Cherry adadulidwa pakati ndipo amatumizidwa ku saladi, kuwaza mbale ya mtedza wa pine ndipo amatumikira ku gome.
Saladi ya squid ndi mpunga ndi tsabola wokoma
Zosakaniza:
- mpunga - 1 chinthu;
- masamba msuzi - 2 zinthu;
- shallots - zidutswa ziwiri;
- vinyo wosasa - 1 1/2 tsp.
- arugula - 50 g;
- amondi - 20 g;
- adyo - 2 cloves;
- tsabola wa tsabola - 1 pc.;
- nyemba zobiriwira - 150 g;
- squid - 450 g;
- Tsabola wa Chibugariya - 1 pc.;
- Tsabola wokoma mu mafuta - 150 g.
Kukonzekera
Mphika wa mpunga, lembani msuzi wa masamba, kusiya 100ml ya masika kuti mupange kukonza mafuta.
Shallots shallots ali ndi vinyo wosasa ndikuchoka kwa mphindi zisanu. Rukkola, almond, peliced almond, adyo ndi chili amaikidwa mu mbale ya blender ndikutsanulira msuzi otsalawo. Sungani zitsulo zonse kuti mukhale ogwirizana komanso mchere wovala kuti mulawe.
Nandolo yiritsani mpaka yophika. Mitembo ya mchere imatsukidwa ndi kuthiridwa m'madzi otentha kwa mphindi, kenaka timadula mphete. Pepper amabaya ndi kuphika mu uvuni. Zophika ndi zam'chitini mu tsabola wa mafuta zimadulidwa ndikusakaniza ndi mpunga wophika. Timayika zowonjezera zina zonse ku saladi ndikuzidzaza.
Saladi ya squid ndi mpunga ndi bowa
Zosakaniza:
- mpunga wophika - 1 chinthu;
- Bay leaf - 1 chidutswa;
- masamba a thyme - 1/2 tsp;
- Oregano wouma - 1/4 tsp.
- squid - 250 g;
- vinyo wosasa - 3 tbsp. makuni;
- mafuta a azitona - 2 tbsp. makuni;
- adyo - 1 clove;
- Mbeu ya Dijon - 1/2 tsp;
- phwetekere - chidutswa 1;
- mapuloteni - zidutswa 2-3;
- nkhaka - chidutswa 1;
- parsley;
- basil.
Kukonzekera
Timaphika madzi ndi tsamba la laurel, thyme ndi oregano, wiritsani calamari mkati mwake kwa mphindi imodzi, kenako tidula mtembo ndi mphete. Timamwa vinyo wosasa ndi mafuta, mpiru, adyo odulidwa, mchere ndi tsabola. Wotentha mpunga kutsanulira chifukwa kuvala ndi kusakaniza ndi sliced tomato, nkhaka. mbale zochepa za bowa wobiriwira ndi zitsamba zosakaniza. Mukhonza kutumikira saladi mumatentha ndi ozizira.
Saladi ndi squid, mpunga, chimanga ndi dzira
Zosakaniza:
- Nkhanu nyama - 150 g;
- makanswe a squid - 150 g;
- mazira - zidutswa ziwiri;
- nkhaka - chidutswa 1;
- chimanga cham'chitini - mphika 1;
- mpunga wophika - 1 chinthu;
- anyezi okoma - chidutswa 1;
- mayonesi.
Kukonzekera
Nkhanu nyama ndi squid zimadulidwa. Mofananamo, kudula ndi nkhaka. Odzola anyezi akupera. Mazira wiritsani mwamphamvu, ozizira ndi okometsera bwino. Sakanizani zowonjezera zonse, onjezerani chimanga chachitsulo kwa iwo ndi kuvala saladi ndi mayonesi. Musanayambe kutumikira, mbaleyo iyenera kukhazikika.