Mapepala a Lenten

N'zoona kuti kusala kudya sikungokhala mpata wokonda kulemera, komabe kuchita zinthu zauzimu, choyamba. Komabe, ngati simukutsatira malamulo okhwima oletsera zakudya, ndithudi mukufunsidwa funso lokonzekera zonse popanda kugwiritsa ntchito zida zanyama. Za maphikidwe popanda iwo, timangolankhula m'nkhaniyi.

Zakudya zopangira zokongoletsera ndi nthochi

Zosakaniza:

• ufa - 240 g;
• ufa wophika - 3 g;
• soda Zakudya - 3 g;
• mafuta a masamba - 60 ml;
• nthochi (zazikulu) - zidutswa ziwiri;
• wokondedwa - 40 g;
• madzi 40 ml;
• chokoleti chips zopangidwa ndi chokoleti chamdima.

Kukonzekera

Timabweretsa kutentha kwa uvuni ku 160 ° C. Mosiyana, timakonza zosakaniza zowuma, zopangidwa ndi ufa, soda ndi ufa wophika ndi mchere. Kusiyanitsa ife timayesa nthochi ndi mafuta, uchi ndi madzi. Timagwirizanitsa zomwe zili m'mabotolo onse awiri ndikudula mtanda wakuda. Timapanga chokoleti chokoleti cha chokoleti chakuda kapena zina zowonjezera ku kukoma kwanu, mwachitsanzo, mtedza, mbewu, zipatso zouma, zipatso zouma. Kuphika kwa mphindi 15, kenako kuchotsani mu nkhungu komanso ozizira musanadule.

Zakudya zonunkhira zokoma ndi yamatcheri

Zosakaniza:

Kwa biscuit:

• ufa - 320 g;
• mbatata - zidutswa zitatu;
• masiku (peeled) - 1 chinthu;
• madzi otentha - 60ml;
• koka ufa 70 g;
• yamatcheri owuma - 801 g;
• thumba la tiyi;
• sinamoni, ginger wakuda, nutmeg - 3 g uliwonse;
• wokondedwa - 60 g.

Kwa kirimu:

• mkaka wa kokonati - 200 ml;
• vanila.

Kukonzekera

Yambani uvuni ku 160 ° C. Timadula mbatata ndikuphika kwa anthu awiri, zomwe zimatsogolera kufewetsa. Sakanizani ufa ndi kaka, sinamoni, ginger ndi nutmeg. Lembani thumba la tiyi ndi 60 ml madzi otentha. Pamene tiyi imaswedwa, mu blender ife timagwirizana uchi, mbatata ndi masiku ndi vanila, kutsanulira mu tiyi otentha ndi whisk zonse zobwerera ku homogeneity. Onjezerani zowonjezera zowonjezera ndikusakaniza mtanda. Ife timayika yamatcheri owuma mu mtanda. Gawani mtanda pakati pa mapepala awiri ophika ndikuyika mu uvuni kwa theka la ora.

Chotsani chotsitsa cha kokonati ndi mafuta kuchokera ku mkaka wa kokonati, onjezerani vanila ndi whisk chirichonse kuti mupange mpweya wonyezimira. Gawani theka la khungu la kokonati pa chofufumitsa chimodzi chokhazikika, pezani chachiwiri ndikugawiranso zonunkhira. Dongosolo lomaliza la zokongoletsera ndi cherry watsopano pamwamba.

Mapepala a Lenten ndi maapulo

Kuphika kokoma kokoma sikuyenera kukhala okwera mtengo. Mwachitsanzo, tart iyi ndi maapulo amakonzedwa mosavuta flaky maziko kuchokera mtanda pa masamba margarine. Ngati m'masitolo anu musagulitse mayeso oondawo, ndiye kuti mukhoza kudzipanga nokha, mukutsatira ndondomeko ya chikhomo chokhazikika, koma m'malo mwa mafuta ndi margarini.

Zosakaniza:

• mafuta obiriwira pa masamba margarine - 375 g;
• maapulo apakati apakati - ma PC 2;
• shuga - 30 g;
• apricot kupanikizana.

Kukonzekera

Chotsani uvuni ku 190 ° C. Mkate wophika chifukwa chophika umakulungidwa mpaka mamita 1.2 cm ndikudula mu bwalo, pambali pake Mzerewu ndi wofanana ndi mawonekedwe anu, osaiwala kupanga zina zowonjezera pambali. Pukutani mtandawo udule mtanda pamtunda, koma musadutse - njirayi idzawathandiza kupeŵa kukweza kwambiri mkatewo pakati. Timafalitsa mtandawo ndikukayika mu uvuni kwa mphindi 10. Pamene mtedza umakoka, uwunikepo mopepuka wophika maapulo, uwawaza ndi shuga ndi kutsanulira pa apricot kupanikizana. Bweretsani pie mu uvuni kwa theka la ora kapena mpaka maapulo atsukidwe.

Musanayambe kutumikira, lolani tart kuti ikhale yozizira ndikuchotsani mu nkhungu ndikuidula m'magawo.