Khungu lamoto - chochita chiyani?

Pakubwera kasupe, amayi amasangalala kuchotsa zovala zawo, kuwononga zokongola komanso zojambula bwino. Koma si onse omwe ali osangalala, chifukwa pansi pa chipewacho kunali kosavuta kubisala nsonga zopanda malire, zopanda malire. Ndipo chinthu apa sichiri chosasokonezeka, ndi anthu ambiri omwe ali ndi khungu lamphuno lamphuno - mwatsoka, sikuti mkazi aliyense amadziwa zoyenera kuchita ndi vuto ili.

Kusamalira kwenikweni mafuta odzola

Poyambira, muyenera kuyambiranso zakudya zanu, chifukwa ntchito ya glands yokhazikika imadalira pachindunji. Ndibwino kuti musiye mafuta, kusuta, zakudya zamchere, kuchepetsa kumwa mowa ndi mowa.

Komanso nkoyenera kulabadira malangizo awa:

1. Musamapange kupaka minofu.
2. Pamene mukutsuka tsitsi, yesetsani shampo pa mizu 2-3, ndipo pakati ndi nsonga - 1 nthawi.
3. Sakanizani mosamala, musakhudze khungu ndi mano.
4. Gwiritsani ntchito zowuma tsitsi nthawi zambiri.
5. Pakati pa kusamba, kuchepetsa kutentha kwa madzi kutentha kapena kutentha.

Kuchiza kwa mafuta onunkhira

Kawirikawiri chifukwa cha vuto lomwe lafotokozedwa sikuti ndi khungu la mtundu wa mafuta, koma matenda ena, monga lamulo, ndi seborrhea kapena matenda a hormonal.

Chiwonetsero choyamba chowonetsetsa chimaphatikizapo kupanga mapangidwe, kuyabwa ndi kukwiya. Pa chithandizo chake, muyenera kukambirana ndi dermatologist ndi trichologist. Kawirikawiri, dokotala amapereka mankhwala othandiza kwambiri pogwiritsa ntchito mankhwala osokoneza bongo. Imodzi mwa mitundu yabwino kwambiri ya mankhwala ndi Sulsen (shampoo, phala ndi kirimu). Mankhwalawa amaloleza osati kokha kuthana ndi seborrhea mu masabata 4-8, komanso kubwezeretsa kuchulukitsa ndi kapangidwe ka tsitsi.

Shampoos for scalp mafuta

Ndikofunika kusankha zodzoladzola zoyenera za mtundu wa khungu. Ndikofunika kuti mankhwala osokoneza bongo amachokera ku zinthu zikuluzikulu, alibe SLS, silicone ndi parabens.

Makampani abwino:

• Chipululu;
• Liwu;
• Natura Siberia;
• Sante;
• Wella Lowani;
• Mayi;
• Mapulogalamu Oyera a L'Oreal;
• Chiwonetsero;
• Shiseido Pang'ono Pang'ono;
• Carita Haude.

Masks a mafuta onunkhira

Zakudya zowonjezereka ndi kuimika kwa sebum secretion zingaperekedwe kunyumba pogwiritsa ntchito masks.

Malingana ndi henna:

1. Mu madzi otentha kapena wobiriwira tiyi kuchepetsa 50 g wa powderless henna.
2. Onjezerani madontho 6 a mafuta a ginger ndi mandimu.
3. Ikani chisakanizo kuti muume tsitsi musanatsuke mutu wanu, kukulunga ndi filimuyo.
4. Pakatha mphindi 35 tsambani ndi shampoo.

Ndi dongo:

1. Pafupifupi 60 g wa buluu kapena dothi loyera losakaniza ndi madzi ofunda kuti awononge nkhungu.
2. Onjezerani madontho 5-6 ofunika kwambiri a mtengo wa tiyi ndi eukalyti
3. Yambani maski pa scalp ndikuphimba ndi thaulo.
4. Pambuyo pa mphindi 40, yambani ndi madzi ambiri ozizira pogwiritsira ntchito shampoo.