Mannick - maphikidwe osavuta a pie opangidwa ndi nyumba

Mannick, yemwe ali ndi vuto losauka ndi losavuta, angatumikire monga pie wodziimira yekha kapena amagwiritsidwa ntchito ngati zokongoletsera mkate wokoma. Kuchita izi, keke yowonjezera imadulidwa m'magawo angapo omwe amatenga nthawi yaitali ndipo imayikidwa ndi kirimu yoyenera.

Mannick keke

Ngati simukudziwa kuphika mannik, zosiyana siyana zomwe zimagwiritsidwa ntchito zikuthandizani kumvetsetsa zonse zogwira ntchito zawo, pogwiritsa ntchito zosiyana pa kapangidwe ka mayesero ndi zina zowonjezera. Ngakhale anthu omwe adzaphika mchere kwa nthawi yoyamba amatha kupirira mosavuta ntchitoyi ndipo amasangalala okha komanso banja lawo ndi zokometsera ndi tiyi.

Manicure pa kefir - njira yosavuta

Mannick pa kefir yopanda ufa - amaonedwa kuti ndi njira yamakono yopangira katundu wa mtundu umenewu. Kefir amathandizira kupeza mawonekedwe ake obiriwira komanso oopsa kwambiri, ndipo kusafa kwa ufa kumawonjezera ubwino wa mchere, kumapangitsa kuti ukhale wabwino kwambiri. Kulengedwa kwa magawo asanu ndi limodzi a zakudya zabwino kumamwa kumafuna mphindi makumi asanu ndi atatu za nthawi yanu.

Zosakaniza:

• manga - 250 g;
• nkhuku mazira - zidutswa ziwiri;
• batala - 50 g;
• shuga granulated - 150 g;
• ufa wophika - 10 g;
• kefir - 300ml;
• vanila, ufa.

Kukonzekera

1. Zakudya zimatsanulira kwa mphindi makumi anayi ndi kefir.
2. Zosakaniza zonsezi zimayambitsidwa, mankhwalawa amachotsedwa ndi kutsanulira mu nkhungu.
3. Patatha mphindi makumi anayi ndikuphika pa digrii 185, mannik, omwe amapezeka kuti akugwiritsa ntchito kefir adzakhala okonzeka.
4. Lolani ilo kuti lizizizira pang'ono ndi kuwaza ndi shuga wofiira musanayambe kutumikira.

Chinsinsi cha mannik pa mkaka

Kenaka, mudzaphunzira kuphika mannik, kutenga mkaka waukulu. Ndipotu, chitumbuwa choterechi ndicho chosiyana kwambiri ndi chodziwika bwino chotchedwa semolina porridge . Ngati ana amakana kudya zoterezi, konzekerani kuchipatala ndi malangizo omwe ali pamwambapa. Kuchokera kwa ana obvomerezeka omwe sali ovomerezeka sangathe kukana. Mu maminiti makumi asanu mungapeze ma servings asanu ndi limodzi a mchere wokoma.

Zosakaniza:

• mkaka, semolina ndi shuga - 1 galasi;
• nkhuku mazira - zidutswa ziwiri;
• batala - 50 g;
• vanillin - pinch;
• Kutulutsidwa ndi vinyo wosasa wa soda - 5 g;
• ufa.

Kukonzekera

1. Chinsinsi cha mkaka wa mkaka ndi chophweka. Mu mbale, phatikizani ndi kusakaniza zitsulo zonse, zomwe zimatsanulira mkaka wophika, zomwe zimapangitsa chisakanizocho kukhala cholimba.
2. Lembani batala wosungunuka ndi soda yotsekemera, kuthira mankhwalawo mu nkhungu.
3. Tumizani chidebe kuti chiphike pa madigiri 180 kwa mphindi makumi anayi.
4. Sakanizani musanatumikire ufa.

Mannick ndi maapulo

Pogwiritsa ntchito zipatso kapena zipatso mu njira, mungachepetse chiopsezo chopeza mapepala ouma. Mukaphunzira kupanga mannik ndi kuwonjezera maapulo, muonetsetsa kuti juiciness wa zokomazo ndikusakaniza kukoma kozoloŵera kwa mchere womwe mumakonda. Maapulo angalowe m'malo ndi mapeyala, plums, apricots kapena zipatso. Zimatengera pang'ono kupatula ola kuti azikongoletsa mbale, zotsatira zake zomaliza ndi zotsatira zisanu ndi chimodzi.

Zosakaniza:

• ufa, semolina, shuga ndi kefir - 1 galasi;
• dzira losankhidwa ndi chidutswa chimodzi;
• batala - 40 g;
• nthaka sinamoni - 10 g;
• soda - 5 g;
• maapulo - ma PC 2-3.

Kukonzekera

1. Msuzi wophikidwa bwino umaphatikizidwa ndi ufa, ufa, utomoni wosungunuka ndi kusiya kwa mphindi makumi anayi.
2. Tulutsani soda, sinamoni, magawo apulo, kuyambitsa ndi kufalikira mu chidebe chophika.
3. Mannik ndi okonzeka, zomwe zimaphatikizapo kugwiritsa ntchito maapulo, maminiti makumi atatu ndi asanu pa madigiri 195.

Lenten mannik

Kuwona kusala, kapena kumamatira ku malingaliro a zamasamba, mukhoza kupanga mannik popanda mazira ndi zinthu zina za chiyambi cha zinyama. Kuti mukhale ndi makhalidwe abwino, mungathe kuwonjezera zoumba zoumba, apricots zouma kapena prunes kumapeto kwa mtanda musanaphike, kudula zipatso zouma pang'ono. Zonsezi, mukufunikira ola limodzi ndi theka kuti mudye chakudya chodyera cha anthu asanu ndi limodzi.

Zosakaniza:

• manga, shuga ndi madzi - 1 galasi;
• mafuta a masamba - 0,5 st;
• anasefa ufa - 100 g;
• ufa wophika - 10 g;
• vanillin.

Kukonzekera

1. Zosakaniza zonse kupatula ufa umafota kusakaniza misa ndi kupereka theka la ola kuti apange.
2. Onetsetsani ufawo, phulani mazikowo mu nkhungu ndi kuphika pa madigiri 180 pa ola limodzi.

Manicure pa madzi

Kukonzekera kwa mana malinga ndi njira yotsatirayi - kupitiriza kwa mutu wotsamira. Kupezeka kwa mankhwala a skoromnyh kumakulolani kuti muphatikize zotsatirapo muzamasamba za ndiwo zamasamba kapena omwe akusala kudya. Kwa mchere wotsekemera siwoneka ngati watsopano kwambiri, pakadali pano, wowonjezera mafuta a kakao, omwe amachititsa kuti kukoma kwa mtunduwo kudye. Pambuyo pa maminiti makumi asanu ndi awiri pa tebulo lanu padzakhala magawo asanu ndi limodzi a zakudya zopusa.

Zosakaniza:

• manga, shuga, madzi otentha - 1 galasi;
• masamba a mafuta - 50 ml;
• anasefa ufa wa tirigu - 0,5 st.;
• ufa wa kakao - 60 g;
• soda yotulutsidwa - 10 g;
• ufa.

Kukonzekera

1. Mapulogalamu othandizira pa madzi ndi oyambirira. Poyamba, tsitsani madzi ndi madzi ozizira, ndipo pambuyo pa theka la ola yonjezerani zinthu zomwe zatsala kuchokera mndandanda.
2. Chotsani mankhwalawa mu nkhungu ndikuutumize ku ng'anjo yotentha kufika madigiri 200 kwa mphindi makumi atatu ndi zisanu.
3. Dessert imatumikiridwa ndi kuwaza ndi ufa pamwamba.

Chokoleti mannik

Kwa mafani a chokoleti akuphika, zomwe zili pansipa zidzakuthandizani kudziwa momwe mungaphike mannik mu uvuni momwe mungathere chokoleti. Kukonzekera kokwanira kudzawonjezera ku mkaka wa ufa kapena ngati mukufuna chokoleti chakuda, ndipo mawonekedwe osakhwima adzakupatsani kirimu wowawasa. Ntchito yonse idzatenga pafupifupi maola awiri, koma zotsatira zake ndizofunikira. Kuchokera kuzinthu zamtunduwu, chitumbuwa chidzapezeka, chomwe chingagawidwe m'magawo asanu ndi limodzi kapena asanu ndi atatu.

Zosakaniza:

• ufa, semolina ndi shuga granulated - 1 galasi;
• nkhuku mazira - ma PC 4;
• kirimu wowawasa - 300 g;
• mafuta a mkaka ndi mkaka - 100 g;
• masamba mafuta ndi kakao ufa - 3 tbsp. makuni;
• soda slaked ndi vanila shuga - supuni 1;
• kakala kapena ufa wokongoletsera.

Kukonzekera

1. Sakanizani semolina ndi kirimu wowawasa ndipo mupite kwa ola limodzi.
2. Onetsetsani zotsalirazo ndikuphika manicure okoma kwa ora pa madigiri 180.
3. Musanayambe kutumikira, sungani pamwamba pa pizza kakale kapena ufa wa shuga.

Mankhwala omanga

Zosakhwima ndi zokometsera mannik ndi kanyumba tchizi, zomwe zimaperekedwa m'munsimu, zidzakondwera ndi mafani a kuphika. Pogwiritsa ntchito mapangidwe ake, ndi bwino kugwiritsira ntchito mankhwala okhutira ndi zofewa. Mbewu ndi bwino kuchotsa pogwiritsa ntchito blender kapena kudutsa mu sieve. Ndi chiwerengero cha zosakaniza zomwe zafotokozedwa mu chophimba, mumalandira pafupifupi magawo asanu ndi atatu a zakudya. Nthawi ya kulembedwa kwake idzatenga maminiti makumi asanu ndi awiri.

Zosakaniza:

• manga ndi granulated shuga - 1 galasi;
• mazira ndi mapuloteni - ma PC 3;
• kanyumba kanyumba - 300 g;
• kirimu wowawasa - 100 g;
• ufa wophika - 10 g;
• vanila, ufa.

Kukonzekera

1. Zakudya zopangidwa ndi mavitamini okongoletsa zimaphatikizidwa ndi kanyumba tchizi, zosakaniza zosakaniza ndi kirimu wowawasa, zotsala kwa theka la ora.
2. Onetsetsani mosamala kuti muzitsuka mapuloteni.
3. Kuphika keke kuchokera pansi pamtunda kwa mphindi makumi asanu, pogwiritsa ntchito uvuni wotentha ndi madigiri 180.

Mannick pa yogurt

Pa yogurt, mankhwala a mannika ndi osavuta ndipo samafuna kukwaniritsidwa kwa mankhwala oyeretsedwa ndi luso lapadera popita. Mchere wosakanizika wa mkaka ukhoza kutengedwa mwachibadwa popanda zowonjezera kapena ndi ma fillers osiyanasiyana. Njira iyi ndi njira yabwino kwambiri yotaya chinthucho patatha tsiku lomaliza. Zigawo zinayi za mchere wokongola mungaphike mu maminiti makumi asanu ndi awiri.

Zosakaniza:

• semolina ndi yogurt - 1 galasi;
• dzira la nkhuku - chidutswa chimodzi;
• shuga granulated - 100 g;
• ufa wophika - 5 g;
• zoumba zopanda maenje - 100 g;
• batala - 50 g;
• ufa.

Kukonzekera

1. Sakanizani zonse zotayirira ndi zowonongeka zomwe zimakhala mu mbale.
2. Pambuyo pa theka la ola limodzi, zoumba zouma zimaphatikizidwa ndikuyika maziko mu nkhungu.
3. Dulani manyowa ndi zoumba kwa mphindi makumi anai pa madigiri 180.
4. Dessert imatumizidwa mu mawonekedwe ofunda kapena utakhazikika, owazidwa ndi shuga wothira.