Kudya ndi chilonda cha duodenum sikumangogwedeza madokotala: ichi ndi chofunikira kuti mwamsanga msanga! Chithandizocho chidzakhala ndi kumwa mankhwala ndi kukwaniritsa mfundo zonse za zakudya zomwe dokotala angakulimbikitseni. Ngati simukufuna "kutambasula" ndikuvutika ndi mliri, mankhwala osatha komanso kuwonongeka kwa zakudya, ndi bwino kukhala mwakuya kamodzi ndipo potsiriza kutenga zakudya zomwe sizikukuvulazani.
Ululu wa duodenum: zakudya
Malingana ndi siteji yomwe muli nayo ndi mtundu wa matenda - zilonda zamphongo za duodenal, zilonda za perforated - zakudya zidzakhala zosiyana, ndipo dokotala wanu adzakufotokozerani izi. Komabe, palinso zakudya zambiri zomwe zimakhala ndi zilonda za DPC, zomwe zimakutsatirani.
Kudya ndi zilonda za m'mimba kumaphatikizapo mfundo yopezera zakudya zochepa: kuyambira tsopano muyenera kudyetsa magawo 5-6 pa tsiku (pafupifupi maola awiri ndi awiri). Gawolo liyenera kukhala laling'ono, osaposa zomwe mungapange. Ngakhale musadye, muyenera kusiya izi. Njira yabwino yodya chakudya chochuluka ndiyo kudya pang'onopang'ono. Muyenera kutambasula gawo laling'ono kwa mphindi 15-20! Mukhoza kudya mu kampani yosangalatsa, mungathe kutulutsa zosangalatsa kapena kuwerengera zana pakati pa supuni iliyonse. Pezani njira yanu yotsatila lamulo ili - palibe zakudya za zilonda za peyala 12 zomwe sizikukupulumutsani!
Kudya ndi zilonda za duodenal: kuwonjezereka
Pankhaniyi, zakudya zimasinthidwa ku lamulo limodzi. Chilonda cha perforated cha duodenum chimadya zakudya ndizolimba monga chakudya cha trophic ulcers. Chowonadi ndi chakuti nthawi ya kuchulukitsa zakudya zanu ziyenera kukhala zilizonse zokhazokha, chakudya chamtundu, chomwe chimaphatikizapo mitundu yosiyanasiyana yowonjezera. Pokhapokha ziwalo zanu zamkati zimatetezedwa kuzinthu zamakono ndi chakudya, ndipo inu-kuchokera ku matenda aakulu opweteka. Komanso, kutentha kwa chakudya kumagwira ntchito yovuta - simungathe kudya chakudya chotentha, kapena chilled - zonsezi ziyenera kutentha.
Chopweteka kwambiri kwa anthu ambiri ndi kukanidwa ndi zokolola, zonunkhira, sauces, makamaka zokometsera ndi zokometsera. Iwo amatha kukwiyitsa mkati, ndipo adzayenera kuiwalika kwa nthawi yaitali.
Ngati muli ndi matenda aakulu, ndi kofunika kwambiri kuti mumwe mkaka umodzi wokha wa mkaka patsiku - ndithu, mukuwotcha madigiri 35-40.
Zakudya zanu ziyenera kukhala zofanana kwambiri:
- phala lakaka (buckwheat, semolina, mpunga, oats, balere, chimanga - tsopano mudzadziwa mbewu zambiri ziri bwino);
- Odzola kuchokera ku timadziti ta zipatso kapena mkaka (kupatula, ndithudi, citrus, monga iwo amakwiyitsa mucous);
- Madzi owonda amagawa supu zopangidwa kuchokera ku tirigu, zokhala ndi mafuta osiyanasiyana;
- kadzutsa - mosamalitsa phala! Zimathandiza kuthetseratu ululu, chifukwa umaphimba muchumane. Njira yabwino ndi mpunga kapena oatmeal;
- chakudya chamadzulo kapena chakudya chamadzulo chimaloledwa kudya soufflé kuchokera ku ng'ombe, nkhuku, nkhuku, turkey kapena kalulu: nyama iyenera kudula kwambiri mu blender! Cook soufflé kwa banja;
- Soufflé ya mitundu yambiri yamadzi ndi nsomba zabwino kwambiri;
- Mazira akhoza kuikidwa mu zakudya, koma ayenera kuphikidwa kwa anthu awiri - mwachitsanzo, mwa mawonekedwe a omelet;
- amaloledwa kudya ndi ndiwo zamasamba, koma, mwachidziwikire, mu mawonekedwe owombedwa;
- N'zosavuta kuganiza kuti monga chokoma mumayenera kugwiritsa ntchito zakudya zochokera ku zipatso kapena mbatata yosakaniza kuchokera ku zipatso.
Kudyetsa pambuyo pa zilonda pakapita pang'onopang'ono kuwonjezera zakudyazo - zipatso zonse zoyambirira, masamba, kenako pang'onopang'ono osaphika nsomba, ndi zina zotero. Musanyalanyaze dera ili, musawononge thanzi lanu!