Dzungu ndi masamba apadera kwambiri omwe amachiritsa ambiri. M'kati mwake muli zinthu zambiri zamtengo wapatali:
- vitamini C - kusunga thanzi m'nyengo yozizira;
- mavitamini a gulu B - kuthandizira kuchotsa kutopa, kukwiya, kusowa tulo, kuyeretsa nkhope ya achule, kulimbitsa misomali, kuunika ndi tsitsi lofiira;
- Mavitamini A ndi E amapewa maonekedwe a makwinya asanafike msanga;
- mavitamini K ochepa kwambiri - amalimbikitsa magazi kutseka;
- Vitamini T nthawi zambiri sichipezeka masamba ena. Ndizosangalatsa kwa iwo omwe akuyesera kuchepetsa thupi, chifukwa zimathandiza kutenga zakudya zolemetsa ndipo potero zimaletsa kunenepa;
- pakati pa ndiwo zamasamba dzungu ndizitsulo zokhudzana ndi chitsulo. Choncho, aliyense yemwe ali ndi dzungu amapezeka pafupipafupi, amakhala ndi ubweya wabwino ndipo nthawi zonse amakhala ndi maganizo abwino;
- Madzi a dzungu amathandiza kukhalabe ndi thanzi labwino komanso kugonana;
- Nkhumba za dzungu zakhala nthawi yayitali mbali ya chikondi cha potion.
Poganizira zonsezi, pali funso lachilengedwe: momwe mungasunge dzungu molondola.
Tiyeni tikambirane njira zingapo kuti tipulumutse masamba ofunika kwambiri.
Kodi mungasunge bwanji dzungu m'nyumba mwanu m'nyengo yozizira?
Ngati inunso mwakhala dzungu pamtunda wanu, ndi bwino kusamalira chitetezo chake kufikira masika. Kuti tichite zimenezi, imachotsedwa pamabedi pakati pa September, mu nyengo youma, makamaka yoyamba yoyambilira yophukira chisanu. Dzungu yadulidwa kuchokera ku chitsamba pamodzi ndi tinthu tating'onoting'ono tomwe timayenera kukhala owuma ndi owuma.
Pakuti peduncle ndi bwino kuti musatenge, makamaka zipatso zazikulu ndi zolemetsa, momwe zingathere, ndipo kuchokera pamalo osweka angayambe njira yakuyala masamba. Dzungu, kukonzekera yosungirako, zouma padzuwa kwa sabata. Ngati, pa nthawi yokolola, pamwamba pa dzungu, zowonongeka, zowonongeka ndi zowonongeka zingathe kuchiritsidwa mwa kuzigwiritsira ntchito mabakiteriya. Zouma pamalo ouma, otetezedwa ku chinyezi. Pamene makungwa a dzungu amawuma, zipatso zimasamutsidwa pamalo owuma ndi amdima osungirako ndi omwe amafunika kutentha kwa madigiri 15-20.
Kodi mungasunge bwanji dzungu m'nyumba?
Momwe zinthu zilili mu sitolo yosungirako mzindawo monga zipatso zosapsa, amadzaza mokwanira kwa miyezi 1-2, ndipo amatha kucha. M'miyezi yozizira, chifukwa cha dzungu, ngodya imakhala mumdima wandiweyani komwe kulibe kuwala kwa dzuwa.
Nthaŵi ndi nthawi, chipatso chiyenera kufufuzidwa. Ngati pali zizindikiro zowola, malo okhudzidwawo amadulidwa ku matenda abwino ndipo magawo amawotchedwa ndi moto wa makandulo. Zipatso zokolola zimadyedwa poyamba.
Kodi mungasunge bwanji dzungu lodulidwa?
Thupi lodulidwa lamagazi lingathe kuikidwa mufiriji kwa milungu ingapo, koma kenanso, mwinamwake njira yovunda idzayamba ndipo mankhwalawo adzayenera kutayidwa.
Kwa nthawi yaitali yotetezedwa, dzungu ziduladutswa, zouma bwino, zodzazidwa ndi matumba apulasitiki mumagulu a 300-600 g ndikutumiza kufiriji. Mitengo iyenera kusungidwa monga mwamphamvu ngati n'kotheka popanda kupuma kwa mpweya. M'malo mwa matumba apulasitiki, mungathe kugula matumba apadera ndi trays pozizira kwambiri m'sitolo.
M'nyengo yozizira, ngati n'kofunika, dzungu lodulidwa limanyozedwa m'njira zingapo:
- mufiriji pafupifupi maola 10-12;
- m'chipinda - maola 4-5;
- mu uvuni wa microwave kapena mu uvuni;
- mu mbale ndi madzi ozizira kapena otentha, pamene akupewa ingress ya madzi mu thumba ndi mankhwala achisanu.
Podziwa malamulo osavuta momwe mungasungire dzungu m'nyengo yozizira, mukhoza kudzipatsa nokha ndi banja lanu chinthu chofunika komanso chamtengo wapatali mpaka chilimwe, pophika dzungu mu uvuni kapena m'njira ina iliyonse yosangalatsa.