Funso lofala kwambiri pa phwando la ana ndilo: "Ndipo hemoglobin yathu ndi yotani? Kutaya magazi m'thupi sikuli? ". Ndipo n'zosadabwitsa kuti izi zimadetsa nkhaŵa za amayi. Ndipotu, hemoglobini yotsika imasonyeza kuti thupi limasowa mpweya. Zibwera bwanji, chifukwa mapapo amapumira? - mukuganiza. Nchifukwa chiyani thupi likumva "njala"?
Tiyeni tiganizire ntchito yomwe imapereka, kunena, mkaka. Chabwino, kapena mkate. Zilibe kanthu. Ndipo ubwino wopereka pa bizinesiyi umagwira ntchito mwachindunji. Choncho zimakhalapo kuti palibe amene angatipatse zinthu zofunika.
Komanso ndi mpweya. Pofuna "kukwera" kupyolera mu thupi, amafunikira "chonyamulira". Ndipo apa "amagwirizanitsidwa" ndi kayendedwe ka hemoglobin ndipo amatumizidwa kuti akwaniritse maselo athu onse. Ndipo ngati hemoglobin sikwanira, ndiye kuti thupi lathu limayambira mpweya wokhala ndi njala - kuchepa magazi m'thupi.
Kawirikawiri magazi amayamba chifukwa cha kusowa kwachitsulo m'thupi la mwana, chomwe chimangokhalapo kuti apange hemoglobin. Chitsulo chimalowa m'thupi ndi chakudya ndipo kuyamwa kumachitika m'matumbo. Musaganize kuti ngati chakudya chidzaza ndi chitsulo, ndiye kuti thupi lidzakhala lokwanira. Mwamwayi, kuchokera ku chakudya cha tsiku ndi tsiku cha 10-25 mg wa chitsulo, 1-3 mg okhawo amachotsedwa. Kuchuluka kwa chitsulo chosungunuka kumadalira momwe timagwiritsira ntchito.
Zida za ana okhala ndi vuto lachitsulo
Chitsulo chabwino kwambiri chimachokera ku nyama. Zokonda ziyenera kuperekedwa kwa mitundu yofiira: ng'ombe, mwanawankhosa, nyama ya akavalo. Mu nyama ya avian, chitsulo chilinso apo, koma muzing'onozing'ono. Yesetsani kuphatikiza nyama ndi masamba ndi zipatso zomwe zili ndi vitamini C (broccoli, tsabola wokoma, kiwi, phwetekere) ndikuwunika zinthu monga manganese, mkuwa ndi cobalt (chiwindi, prunes, sipinachi, beets). Pogwirizanitsa zimenezi, chitsulo chidzakhala bwino.
Mitengo yomwe ili ndi chitsulo kwa ana osapitirira chaka chimodzi
Malingana ndi malangizo a mwana wanu, alowe mu zakudya za dzira la mwana wanu yolk, buckwheat, mapichesi, apricots, apricots zouma, maapulo, mapeyala ndi sipinachi.
Ndipo musaiwale kusunga ulamuliro wa tsikuli, mwana yemwe ali ndi vuto la kuchepa kwa magazi ndi chovulaza kuti agwire ntchito mopitirira malire!
Chikhalidwe chachitsulo mwa ana
Kwa ana kuyambira miyezi isanu ndi umodzi kufika zaka zisanu, chizoloŵezi cha hemoglobini chimasiyana pakati pa 110 ndi 140 magalamu pa lita imodzi. Ngati msinkhu uwu ndi wochepa, adokotala adzakupatsani machiritso ndikukulangizani kuti mudye chakudya.
Ndipo ngati simugwiritsa ntchito kuchepa kwa magazi m'thupi?
Nthawi zina mumzimayi amachiza matendawa mopepuka, ndikukhulupirira kuti adzidutsa okha. Musapange cholakwika chotero. Ndi kuchepa kwa hemoglobini, chitetezo cha mwana chimachepa, ndipo izi zingayambitse matenda osiyanasiyana opatsirana. Kuchokera ku
Kukonzekera chitsulo kwa ana
Zakudya zamankhwala zomwe zimapereka thupi la mwanayo ndi chitsulo, zambiri: actiferrin, tardiferron, ferrum lek, haemophore ndi ena. Mlingo ndi malamulo ogwiritsira ntchito ayenera kukambidwa ndi adokotala. Musaiwale kuti mankhwala ambiri amathira mano anu achikasu, choncho muyenera kusankha mapiritsi kapena kumupatsa mankhwala yothetsera pipette, kupewa kupezeka mano.