Chojambula ndi chinthu chofunika kwambiri kwa amayi awo omwe amawadziwa bwino kuphika masamba. Chifukwa chophika zojambulajambula, nsomba ndi nyama sizikutaya mawonekedwe awo ndipo sizikutaya, ngakhale zitakhala zochepa. Kuphatikiza apo, mu zojambulazo, mukhoza kuphika zonsezo ndikukongoletsa nthawi yomweyo.
M'nkhani ino tiphunzira momwe tingaphikire cod mu zojambulazo.
Chinsinsi cha cod chophikidwa ndi zojambula ndi malalanje
Zosakaniza:
- cod fillet - 4 zidutswa;
- zukini - chidutswa 1;
- kaloti - zidutswa 2;
- lalanje - chidutswa 1;
- parsley - gulu limodzi;
- mchere, tsabola - kulawa;
- mafuta a azitona.
Kukonzekera
Mgodi wa zukini ndikudula m'madontho akuluakulu. Mothandizidwa ndi zamasamba, timatsuka komanso kudula kaloti. Kuchokera ku lalanje timadula mphete 4 zakuda.
Timatenga zochepa zojambulazo ndikugawa masamba pakati pawo ndi magawo ofanana. Pa utumiki uliwonse, onjezani parsley pang'ono, maolivi, mchere wabwino ndi tsabola. Pemphani madzi a lalanje . Pamapiri a zamasamba ife timayika zowona, timathira mchere, kutsanulira mafuta ndikuyika pamwamba pa chidutswa cha lalanje. Timaphika nsomba ndi ndiwo zamasamba ndikuwophika. Nsomba zidzaphikidwa pa madigiri 200 kwa mphindi pafupifupi 20. Zakudya zokonzedwa zimatengedwa m'thumba la zojambulajambula, zomwe zinkaphikidwa kuti zimakongoletsa ogula onse ndi fungo losasangalatsa ndi maonekedwe a mbale.
Choncho, n'zotheka kuphika osati ma fillets okha, komanso ma khola ophimba .
Kokani mu zojambula ndi masamba
Zosakaniza:
- zolembera za cod - 4 ma PC. kwa 180-200 g;
- mafuta a azitona - 2 tbsp. makuni;
- mchere, tsabola - 1/4 tsp.
- zukini - 250 g;
- chimanga - 1/2 st .;
- tomato yamatcheri - 1 chinthu;
- adyo - 2 cloves;
- Kudya mkate - 1/4;
- parsley watsopano - 2 tsp.
- parsley, mandimu;
- grated "Parmesan" - 2 tbsp. makapu.
Kukonzekera
Timatsuka timapepala, kuchotsa mafupa, ngati alipo, ndi kuwuma ndi mapepala a pepala. Imwani nsomba ndi mafuta, mchere ndi tsabola. Feleti iliyonse imayikidwa pa pepala la zojambulazo.
Zukini kudula lalikulu cubes, tomato kudula pakati. Zomera zonse zimagawanika pakati pa timapepala timene timagwirizana. Pukutani zinthu zomwe zili mu envelopu iliyonse yodulidwa adyo, supuni ya tiyi ya breadcrumbs ndi parsley yatsopano. Timayika mbale yathu ndi magawo a mandimu.
Tsamba lililonse la zojambulazo limapangidwa mofanana ndi envelopu: Timagumula mbali zowonjezera ndikukwera pamwamba.
Timayika nsomba pa grill kwa mphindi 15-20. Timayang'ana kukonzeka ndi thermometer kwa nsomba ndi nyama: kutentha kwa firimu yomaliza kumalo oyenera kumakhala ofanana ndi madigiri 145.
Fuloteni yotsirizidwa ndi chidutswa cha mandimu yophika, yakuda ndi grated tchizi "Parmesan".
Chinsinsi cha cod chophika mu zojambulazo
Zosakaniza:
- cod fillets - 1 chidutswa;
- capers - supuni 1;
- vinyo woyera wouma - 1 chinthu;
- thyme watsopano - 1 wamba;
- tomato yamatcheri - zidutswa 4-5;
- maolivi - zidutswa 4-5;
- mafuta a azitona - 2 tsp.
Kukonzekera
Timatenga pepala lalikulu la zojambulazo ndikukongoletsa m'mphepete mwake kuti mawonekedwe a mbale apangidwe. Thirani mafuta ang'onoang'ono mumphika wa zojambulazo, ndipo pamwamba timayika ma kododo, otsukidwa kale ndi kutsukidwa mafupa. Tomato amadulidwa pakati. Maolivi ndi operesa amadulidwa ndi mpeni. Timayika tomato ndi azitona zomwe zili ndi nsomba pamwamba pa nsomba, timadya timadzi timeneti ndi mchere watsopano, mchere ndi tsabola kuti mudye. Musaiwale kuti kuchuluka kwa mchere kuyenera kusinthidwa, ndikukumbukira kuti capers ndi azitona ndi mchere wokha.
Tsopano yang'anani mbale yojambulapo pamabowo kapena ming'alu, ngati palibe, yang'anani mosamala nsombayi ndi galasi la vinyo woyera wouma ndipo pakhomopo la zojambulazo. Ovuniya amapitanso ku madigiri 170 ndi kuphika nsomba kwa mphindi 20.