Kish (kish loren) ndi keke yotseguka ya ku France, zomwe zimachokera ku Lorraine.
Kodi mungakonzekere bwanji kish ndi choyikapo zinthu?
Malingaliro onse a kuphika kish ndi awa: kukhuta kwakukulu kwa mtanda wandiweyani wadzazidwa ndi kudzazidwa komwe kumatsanulidwa ndi kudzaza kokometsera kapena kirimu ndi mazira, nthawi zambiri kumakhala ndi grated tchizi. Komanso mbaleyo yophikidwa.
Kudzaza kishi kungakhale kosiyana kwambiri, pali mitundu yambiri yodziwika bwino: kuchokera ku zipatso ndi ndiwo zamasamba kupha nsomba, nyama, bowa ndi zosakaniza. Chinthu chachikulu ndichoti mankhwala okhuta ayenera kuwonongedwa, koma osati kwambiri.
Chinsinsi cha kishi ndi choyika zinthu mkati mwa nyama yankhumba ndi bowa ndi masamba
Zosakaniza:
- Ufa wa tirigu - pafupifupi 1 chikho cha 200-250 g;
- batala, masoka - 50 g;
- mchere - uzitsulo 1;
- madzi akuda - pang'ono;
Kwa kudzazidwa:
- nyama yankhumba kapena mafuta - 150 g;
- maluwa - 3-5 zidutswa;
- masamba (rosemary, sipinachi, wobiriwira anyezi, parsley);
- Tchizi zimawoneka ngati ufa - 100 g.
Kudzaza:
- mafuta obiriwira - 250ml;
- mazira a nkhuku - zidutswa zitatu;
- nthaka zonunkhira (tsabola, wakuda, nutmeg , coriander, cloves, etc.)
- adyo - 2 cloves.
Kukonzekera
Frozen mafuta mufiriji atatu pa grater, kuwonjezera nyepeta ufa, mchere wambiri ndi madzi ena ozizira. Timadula mtanda kwa kanthawi kochepa, koma mosamala (movutikira kwambiri ndi mphanda). Pamene tikukonzekera kudzazidwa, timayika mtanda m'firiji, kutentha ndi kuchoka.
Mphepete akhoza kuphikidwa kwa mphindi 15 m'madzi ndipo amachotsedwa kapena sangathe kuphika. Mulimonsemo, dulani bowa osati magawo ochepa kwambiri. Komanso nyama yankhumba. Tidzakumba masambawo bwino. Tiyeni tizisakanize zonse.
Timakonzekera kudzaza: Sakanizani mazira ndi kirimu, yikani adyo akanadulidwa. Pewani pang'ono kudzaza ndi mphanda (osakaniza - musati).
Kuchokera mu mtanda musapange keke yochepetsetsa-gawo lapansi ndikuyiyika mu mawonekedwe osakanikirana ndi moto, kotero kuti m'mphepete mwake mumatuluka pang'ono kumbuyo kwa mphukira. Lembani gawolo ndi kujambula. Kuchokera pamwamba - kutsanulira.
Timayika kishi mu uvuni wokonzedweratu ndikuphika kwa mphindi 30-40. Okonzeka kish zambiri owazidwa ndi grated tchizi. Musanadule m'magawo, dikirani mphindi 15. Timagwiritsa ntchito kishi ndi vinyo, saladi wobiriwira komanso / kapena zipatso.
Zosiyanasiyana zozaza kish - nsomba ndi broccoli
Zosakaniza:
- nsomba za nsomba (mwachitsanzo, cod, supuni ya pinki kapena zina) - 200 g;
- broccoli kapena kolifulawa - 200 g;
- masamba.
Kukonzekera
Fichi yamtengo wapatali yomwe imadulidwa ndi mpeni kapena kuwaza. Broccoli adalowa m'madzi aang'ono okha, blanched, ndiko kuti, kutsanulira madzi asanu otentha kwa mphindi zisanu ndi zisanu ndi zisanu ndi zisanu ndi zitatu, kenako madziwo atsekedwa ndi colander. Ife timadula masamba. Onse ogwirizana ndi kusakanikirana. Ndiye ife timachita chirichonse, monga mu njira yoyamba. Kwa kish ndi nsomba kudzaza vinyo woyenera kwambiri.