Kawirikawiri, atsikana amadziŵa okha mavuto awo polemera kapena zolakwa zawo, koma amadzipangira okha ntchito, sakhala ndi cholinga chophunzitsira. Ngati mwalimbikitsanso nokha, mutha kukhazikitsa cholinga, ndiye kuti zosavuta ndizovuta.
Kupanga zifukwa: bwanji izi sizikupitirira?
Cholinga cha kupita ku maphunziro chimapangidwa pa chikhumbo chokhala ndi thupi, osati ngakhale ndi chilakolako, koma chifukwa chofunikira. Zowonjezereka mudzauzidwa za zomwe mukufunikiradi kuchita, zomwe zimakulimbikitsani kwambiri. Zingakhale izi:
- simungathe kuona mimba yanu yoyandikana;
- mabwenzi anu onse amphongo kuposa inu;
- iwe unayamba kuvala pa kukula kwakukulu kuposa nthawizonse;
- Kusunga mathalauza sikumakhala pa iwe bwino, chifukwa thupi lako silimasiyana ndi elasticity;
- muli ovuta pa chiwerengero ndipo muli ndi manyazi kuti musanyengedwe pa gombe.
Yesetsani kupeza zomwe mungachite, bwanji muyenera kusiya nthawi yakale ndikusangalala nawo. Njira zovuta zoterezi zimakhala bwino kuposa kumvetsetsa ubwino umene umalonjeza kuti udzatsata cholinga chomwe chilipo.
Makhalidwe abwino othandizira
Podziwa kuti izi sizingathe kupitilira, mungathe kupititsa patsogolo - mwachitsanzo, kuti mupindule ndi mapindu omwe mukuyembekeza kuti mukwaniritse cholinga chanu chachikulu.
- mungathe kunena mwansangala kuti mumakonda masewera (kwa amayi, chikoka cha mtundu umenewu chimagwira ntchito bwino);
- Mutha kuvala zovala zachitsulo chilichonse, ndipo zidzakhala pa inu mwangwiro;
- Mudzakhala wolimba komanso wolimba, kutanthauza kuti mudzatopa pang'ono mutatha kugwira ntchito;
- zithunzi mu bikini zidzakhala zithunzi zomwe mumazikonda, monga thupi labwino likuwawoneka bwino;
- mu chipinda chosinthira inu mudzapempha kukula kochepa;
- chidziwitso chako chidzakhala chinthu cha nsanje ndi abwenzi;
- Kulemba mapepala ndi jeggings kudzatsindika miyendo yanu yaying'ono ndi kuyang'ana!
Inu ndithudi mukhoza kubwera ndi gulu la masitolo omwe adzapereke cholinga chanu. Mukamawalemba mwapadera, ndibwino!
Kodi mungatani kuti mukhale ndi chidwi?
Kuti muzitsatira ndondomeko yanu yophunzitsa, mukufunikira cholinga. Momwemo zolinga ndizo imodzi mwa njira zothandiza kwambiri. Ndipo cholinga chanu chidzakhala chiyani - kukuthandizani.
Mosakayikira kunena kwa akazi, nthawi zambiri chilakolako chofuna kulemera chimakhala cholimbikitsa kwambiri. Komabe, kudzizindikira nokha kulemera kolemera sikutanthauza. Kulimbikitsana kwakukulu kumaonekera pamene mkazi akudabwa ndi kuona thupi lake m'zithunzi kapena ndi mantha akuzindikira kuti holide ili patsogolo, ndi zovala zokongola zomwe zimagulidwa pamsika, sizinamangidwe! Ndipo kumbukirani, "Ndikufuna kuchepetsa thupi" sizomwe zimandilimbikitsa. Chilimbikitso ndi "Ndikuyenera kutaya makilogalamu 5 mu mwezi umodzi". Cholingacho chiyenera kukhala chenicheni!
Kawirikawiri kuchokera pakusokoneza ubwino kwa amayi, khungu limafooka, kufiira ndi ziphuphu zimawonekera. Chikhumbo chobwezeretsa khungu ku mawonekedwe abwino ndichitonthozo chothandizira kuchepetsa kulemera - chifukwa masewera amachepetsa kuchulukitsa njira zamagetsi ndikulola khungu kukhalanso mofulumira.
Chinthu china chabwino pa kuwonjezeka kwa chikhumbo ndi chilakolako chopatsa thupi njira yowonongeka. Ndipotu, ngakhale mtsikana wokongola amakhala wosawoneka wokongola ngati ali ndi thupi lofewa kwambiri.
Kawirikawiri mphamvu yolimbikitsa masewera ndi wokondedwa kapena bwenzi lapamtima lomwe limakhudzidwa kwambiri ndi chitukuko cha thupi. Pamene wokondedwa amatha kusangalala ndi masewera olimbitsa thupi, nthawi zambiri amakhala ndi chikhumbo cholowa nawo.