Wokonzeratu - ndani uyu ndi momwe angagwirire ndi ungwiro?

Wokonda ungwiro amachokera paubwana - anakulira pakati pa makolo ovuta kwambiri omwe ali oyenerera. Kukhala wamkulu, munthu yemwe ali ndi matenda a ungwiro akhoza kukhala munthu wopambana ndi kukhala ndi maudindo apamwamba, koma nthawi zambiri kukonzanso kumapangitsa munthu kukhala ndi mtima wosasangalala ndi kusasangalala kwa moyo .

Ndani ali wangwiro?

Munthu wangwiro ndi munthu amene akuyesera ungwiro, wangwiro m'zonse. Kwa iye, palibe zigawo zosachepera, koma pali mitengo iwiri "yangwiro" ndi "yopanda ungwiro". Munthu wokhala wangwiro sangathe kuchita bwino ngati akukhulupirira kuti sangathe kupeza zotsatira zabwino. Tanthauzo la mawu oti ungwiro ndi ochokera kwa Fr. ungwiro - ungwiro. Kuzindikira anthu a ungwiro sikovuta.

Kodi mungamvetse bwanji kuti ndinu wangwiro?

Matenda a ophunzira olemekezeka ali ndi maonekedwe ambiri ndipo amasonyeza mbali zambiri zowonetsera zowonetseratu ndi maonekedwe a umunthu. Zizindikiro za munthu wangwiro:

• kufunika kosunga zinthu zonse;
• zonse ziyenera kuchitidwa pamwambamwamba, zotsatira zina sizovomerezeka;
• chikhumbo chokondweretsa, monga ena kuyambira ali mwana;
• kudziletsa - chifukwa chodziika okha ntchito zofunika kwambiri ndikulephera "kupita" ndi masitepe ang'onoang'ono kupita ku cholinga;
• kuopa zolakwa, kulephera;
• Kudzudzula nokha ndi ena;
• "Ine ndekha!" Mu chilichonse, nthawi zonse ndi kulikonse.

Kukonzekera kwathunthu ndi zabwino kapena zoipa?

Kukonzekera kwathunthu ndi matenda kapena ayi - nthawi zambiri anthu oyandikana nawo akuzunguliridwa ndi ungwiro, ndipo nthawi zina zimawoneka ngati kuwonjezeka kwa khalidwe, makamaka kusakaniza ndi chizungulire, koma ichi si matenda, ngakhale kuti chimabweretsa mavuto ambiri. Kukonzekera kwabwino kumathandiza ngati kuli kokwanira, munthu amene amayesetsa kudzikweza yekha ndi zochita zake akudzipangira yekha:

• khama;
• kutsutsa kokondweretsa;
• kukondweretsa;
• chilango;
• kukula ;
• kufunitsitsa kukonza maluso awo mopitirira.

Wokonda ungwiro ndi chidziwitso cha "ubongo" "akukula" mu njira yowonongeka, ali ndi mphamvu zambiri muzonse:

• chodetsa;
• kusalolera kwa kutsutsa;
• chotsutsa;
• chisokonezo;
• Chonchi;
• chikhumbo chokhala wangwiro m'mbali zonse ndi zotsatira - kusakwanitsa kukwaniritsa zolinga.

Kodi mungachotse bwanji ungwiro?

Kodi mungatani kuti mutha kuchita zinthu mwanzeru? Ngati funsoli linayambira, ndiye kuti pali vuto lodziŵa vutoli - izi ndi sitepe kwa inu nokha ndikusowa kusintha. Akatswiri a zamaganizo amalimbikitsa njira zotsatirazi kuti athetse vutoli:

• kulandira zolephera - izi zikutanthauza kuvomereza nokha ndi ena opanda ungwiro, palibe anthu abwino;
• kukhala wangwiro ndi kufunafuna zabwino zomwe zilibe malire, kotero ndikofunika kukhazikitsa zolinga zathu;
• Kusiya kudziyerekezera ndi anthu ena, padzakhala nthawizonse kukhala ochenjera, okongola, osowa, kotero kuyerekezedwa kukulandiridwa kokha ndi lero ndi iwo omwe anali dzulo;
• kusanthula kochepa ndi njira zovuta zowonjezera - zochitapo kanthu;
• popanda zolakwika palibe chokumana;
• asiye kuopa kutsutsidwa ndi kutsutsidwa, kukumbukira kuti anthu ena amaweruzira kuchokera ku zomwe akumana nazo, mantha, zolephera.

Kuyeretsa - kuchiza

Matenda a ungwiro samagwiritsanso ntchito matenda a maganizo m'maganizo enieni, ndipo umunthu umasintha pang'onopang'ono chifukwa cha ziwonetsero zosautsa zaumphawi, munthu amachititsa kuvutika maganizo, palibe kugwirizana ndi iyeyo ndi ena, nkhawa ndi kusasamala zimakula. Mankhwala osokoneza bongo enieni sapezeka, ngati matendawa amayamba kwambiri, wodwalayo angapereke mankhwala othandiza kuti azigwiritsa ntchito mankhwala osokoneza bongo komanso osokoneza bongo.

Kutengera kwathunthu mu maganizo

Akatswiri a zamaganizo amagawanitsa chikhalidwe chaumulungu kukhala wathanzi, wokwanira, wokhala ndi anthu ambiri komanso amodzi. Kutengera kwathunthu monga matenda a maganizo kungangoganiziridwa ngati icho chikukhala chovuta, ndi zizindikiro zonse za mthupi. Akatswiri a zamaganizo a ku Canada pa maphunziro awo adapeza zinthu zotsatirazi:

1. Ine-ungwiro ndi chizoloŵezi cha munthu kuti adzipangire yekha zofuna zowonongeka kuntchito, kukhazikitsa zolinga.
2. Kukonzekera kwathunthu kumawunikira ena - miyezo yapamwamba komanso kuyembekezera kwa ntchito yabwino kwa anthu ena.
3. Kufuna kwathunthu kumafuna dziko lapansi - chilakolako chosayembekezereka kuti chilichonse chomwe chili padziko lapansi chikhale chokongola, chokongola, ndi chogwirizana.
4. Kusamalidwa kwabwino. Chosowa cha munthuyo kuti akwaniritse miyezo ndi ziyembekezo za anthu.

Kuwonongeka kokonongeka

Neurotic kapena pathological perfectionism ndi chifukwa cha mantha olephera. Chilakolako chofuna kupambana m'zinthu zonse chimakhala chovuta, chotsatiridwa ndi zizindikiro za ubongo. Neurotic perfectionists amadzifotokozera okha zoyenera-muyezo, nthawi zambiri osati zofanana ndi zomwe angathe. Kupita ku zolinga sikuchokera ku malingaliro, koma chifukwa choopa kulakwitsa ndi kukanidwa, palibe kukhutira ndi ndondomekoyi ndi zotsatira zake zopezeka.

Kutengera kwathunthu muzojambula

Kukonzekera kwathunthu mu kujambula ndi chokhumba cha akatswiri ojambula kuti apange chithunzi chabwino kwambiri. Chitsanzo cha kukongola kwabwino kwa Leonardo da Vinci "mwamuna wa Vetruvinsky" ndi thupi langwiro lomwe lili ndibwino kwambiri. Malingana ndi chiwerengerochi, mkonzi wa ku France anapanga modulor - dongosolo la chilengedwe chonse chogwirizana mogwirizana ndi zomangidwe ndi makina.

Olemekezeka kwambiri padziko lonse lapansi

Oimba, olemba, akatswiri afilosofi, ojambula, okonzeka kumalo opanga zinthu, izi ndizochitika zachilendo. Kuyesera ungwiro ndi zabwino ndi khalidwe kwa munthu wa ntchito iliyonse. Anthu otchuka m'mbiri yakale ndi anthu a masiku athu ano, omwe ali angwiro:

1. Friedrich Nietzsche - wafilosofi wa ku Germany, yemwe ali wangwiro, ngakhale kusokonezeka kwambiri sanamlepheretse kusintha mafilosofi ake kukhala ndi lingaliro la wopamwamba.
2. Alexander Wamkulu . Akatswiri a zamaganizo amanena kuti chilakolako chogonjetsa mayiko akunja ndi kukhalapo kwa mkulu wamkulu wa ungwiro, zomwe zinamupangitsa kuti apite ku misonkhano yatsopano.
3. Leo Tolstoy . Wolemba wofuna kukhala wangwiro ndi ungwiro mu chirichonse, pokhala chitsanzo cha munthu wangwiro wolemba mobwerezabwereza ntchito zake, "Nkhondo ndi Mtendere" molingana ndi deta zosiyana zinalembedwa mobwerezabwereza 8 mpaka 12.
4. Steve Jobs . Wopanga Chimerika m'munda wa teknoloji ya IT, Mlengi wa Apple anawasamalira mosamala ngakhale zochepa kwambiri. Chitsanzo cha kuwonetseratu kwa ungwiro kungakhale kuti Steve kwa miyezi isanu ndi umodzi adaumiriza okonza kuti abwererenso mpukutu wolemba mu OS X, ndikuchepetsera kutulutsa ntchito yaikulu.
5. Edward Norton . Wogwira ntchito ali ndi khalidwe lovuta kwambiri komanso wofuna kusintha nthawi zonse, amachepetsa maudindo awo, kusiyana ndi nthawi zina omwe amakhumudwitsa antchitowo. Atatha kuwombera "Incredible Hulk" Norton anaganiza zopita kuweta kuti atsimikizire kuti chirichonse chiri changwiro, chomwe chinakanidwa, chinamukhumudwitsa.

Mafilimu onena za angwiro

Mutu wa ungwiro umayikidwa bwino m'mafilimu otsatirawa:

1. " Wangwiro / Wopambana " Filimu ya ku France yokhudza dokotala wa opaleshoni dzina lake Louis Delage, yemwe adapereka mankhwala pa moyo wake wonse. Iye amachita ntchito yake mwangwiro, koma moyo wake wa banja umalephera - Louis ndi wangwiro mu ntchito yake, chifukwa zina zonse alibe nthawi, zomwe zimapweteka kwambiri mkazi wake Florence.
2. " Black Swan " Nina Sayers ndi ballerina, amagwira ntchito mwakhama komanso amatsenga. Nina amayesetsa kuti akwaniritse ungwiro ndi kulimbikira mwamphamvu, zomwe zimabweretsa pake pomaliza pake.
3. " Pambuyo pa Nyanja / Kupitirira Kuwona ". Firimuyi inachokera ku zojambula za nthano za nyimbo za padziko lapansi Bobby Darin. Njira yake yokhalira ikuwonetsedwa. Mnyamata wochokera ku banja losawuka ali ndi matenda aakulu - madokotala anamupatsa iye zaka zoposa 15 za moyo, koma anakhala ndi moyo 37 chifukwa cha chikondi chake chokonda nyimbo ndipo analota kukhala m'mitima ya anthu monga wokonda kwambiri nthawi yake.
4. Ntchito: Ufumu wa mayesero / Ntchito . Steve Jobs ndi munthu wodabwitsa. Iye ndi wogwira ntchito molimbika komanso wangwiro ndipo izi zinamuthandiza kuti akhale chomwe anali. Mafilimu.
5. " Amadeus ". Kutanthauzira kwa Freestyle za zolemba za anthu awiri a Mozart ndi Salieri. Mozart ali ndi luso lochokera kwa Mulungu, ndipo Salieri akusowa ntchito yambiri ndi yovuta, koma nyimbo imachoka pakati, popanda kudzoza. Salieri, pokhala wangwiro, sangalekerere kuti Mozart ndi wolemba nyimbo zambiri.