Dandelion honey ndi chinthu chodabwitsa kwambiri. Pa gawo la dziko lathu, dandelion ndi wokongola kwambiri ngati udzu wokongola kukula kulikonse. Koma kwenikweni, dandelion ndi mankhwala omwe amagwiritsidwa ntchito, ndipo ntchito yake ndi yamtengo wapatali kwa thupi, chifukwa duwa ili ndi mavitamini ambiri ndi zinthu zofunika kuti munthu akhale ndi thanzi labwino. Choncho, kugwiritsa ntchito tsiku ndi tsiku supuni ya tiyi ya dandelion uchi idzakhala chithandizo chabwino kwambiri cha thupi. Koma popeza uchi akadali chinthu chodabwitsa kwambiri, uchi wochokera ku dandelions umapindula ndi kuvulaza, kotero musanayambe kudya zakudya, muyenera kuphunzira mosamalitsa zinthu zake.
Kupanga uchi kuchokera ku dandelions
Ziyenera kudziwika mwamsanga kuti uchi kuchokera ku dandelions ukhoza kukhala wachilengedwe komanso wopanga. Uchi wachilengedwe ndi, ndithudi, uchi wotengedwa ndi njuchi. Kawirikawiri, mu maonekedwe a uchi wotere, kuphatikizapo mazira, timadzi tokoma ta zomera zina timalowanso. Akupanga uchi kapena, monga amatchedwanso, dandelion amateteza. Zimakonzedwa kuchokera ku maluwa a dandelion, shuga ndi mandimu. Pachifukwa ichi, chofunika kwambiri, dandelion nthawi ya chithandizo cha kutentha imakhala yopindulitsa. Kotero uchi wokonzekera kuchokera ku dandelions uli ndi phindu lomwelo monga masoka. Ndipo caloric zokhudzana ndi mankhwala, makamaka, zidzakhala zofanana, ngakhale kusowa kwa shuga wa nzimbe mu uchi wachilengedwe.
Zopindulitsa ndi zotsutsana za uchi wa dandelion
Uchi wochokera ku dandelions uli ndi mavitamini ambiri ndi zinthu zofunika kuti thupi la munthu likhale. B vitamini, calcium, potaziyamu, phosphorous, vitamini C, chitsulo, carotene, choline, tocopherol, nicotinic ndi ascorbic acid.
Dandelion uchi adzakhala wothandiza kwambiri panthawi yozizira ndi matenda a tizilombo. Zimachepetsa kutentha, zimapangitsa ziwalo za kupuma, zimachepetsa chifuwa komanso zimalimbikitsa maonekedwe a chotsitsa. Izi zikutanthauza kuti imathandizira kwambiri kupuma. Kuonjezera apo, chifukwa cha mankhwalawa, uchi kuchokera ku dandelions ndi chida chabwino choteteza. Ngakhale madokotala amalimbikitsa kuti muziwaphatikizako pa chakudya chanu cha tsiku ndi tsiku nthawi yoyamba ya mavairasi ndi chimfine.
Komanso uchi kuchokera ku dandelions kumathandiza thupi kuti likhale ndi thupi, limayambitsa dongosolo lamanjenje ndipo nthawi zambiri limakhala lolimbikitsa. Choncho spoonful wa dandelion uchi usiku udzathandiza kwambiri kugona. Kwa atsikana, mankhwala opindulitsa ndi opindulitsa kwambiri chifukwa amathandiza kusintha khungu, komanso tsitsi.
Pazinthu zothandiza izi za uchi kuchokera ku dandelions sizingatheke. Zidzakhala zothandiza kwambiri pa zakudya za anthu omwe ali ndi matenda oopsa, monga momwe zimakhalira kupanikizika, kumalimbitsa makoma a mitsempha ndi normalizes magazi. Zili ndi zotsatira zothandiza pa chiwindi, impso ndi machitidwe osiyana siyana.
Koma, ngati chinthu chilichonse, uchi wa dandelion umapindulitsa komanso umapweteka. Ndizovuta zowonongeka, kotero pakudya kwa ana, amayi oyamwitsa komanso odwala matendawa, ayenera kuchitidwa mosamala. Oyenerera ndi ntchito yake ndi kukhala anthu odwala matenda a gastritis, gastroduodenitis ndi zilonda zam'mimba, monga ziwalo zina za uchi kuchokera ku dandelions zimakhala ndi zotsatira zokhumudwitsa pa chapamimba mucosa, motero zimayambitsa kuchulukitsa kwa matendawa. Koma kawirikawiri, palibe chomwe chinganenedwe ponena za uchi wa dandelion. Chinthu chachikulu choti mugwiritse ntchito mopitirira malire ndipo kenako thupi limapindula komanso limalimbikitsa thanzi.