Tsamba labayi ndi zokometsera zomwe zimagwiritsidwa ntchito pa mbale zambiri ndipo zimapangitsa kuti zikhale zokoma komanso zonunkhira. Komanso, kafukufuku wa zachipatala wasonyeza kuti chomerachi ndi chopindulitsa kwambiri ku thanzi laumunthu.
Kugwiritsa ntchito masamba a bay
Monga zonunkhira, masamba a bayi amagwiritsidwa ntchito ponseponse mu zouma komanso mwatsopano. Chofunika kwambiri cha zomera ndi kusungirako zinthu zabwino ndi yosungirako nthawi yaitali. Mbewu za mchere zimaphatikizapo mafuta ochuluka kwambiri, choncho sagwiritsidwa ntchito pophika.
Monga lamulo, masamba a bay amawonjezeredwa kuti adye, nyama ya soups, marinades ndi masamba. Komanso, nyengoyi imagwiritsidwa ntchito pa mafuta a salting, nsomba za marinating, viniga wosakaniza, kuphika ndi mbale ku nkhuku, sauces ndi fries.
Sikoyenera kutsegula tsamba la bay kuti liphike nthawi yaitali ndi mankhwala aakulu. Zakudya zoyambirira ziyenera kuikidwa maminiti asanu musanakonzekere, ndipo chachiwiri - kwa mphindi 10. Lamulo lalikulu ndilokhazikika pakugwiritsa ntchito nyengoyi. Mu marinades ayenera kuwonjezerapo osapitirira 2-3 tsamba la laurel.
Pa magalamu 100 a laurel, pali makilogalamu 313.
Zothandiza zida masamba
Ndizothandiza kugwiritsa ntchito zokometsera nthawi ya chimfine, pamene kugwiritsa ntchito tsamba la laurel la chitetezo chapamwamba kwambiri. Izi zimachokera ku phytoncides, yomwe imayambitsa mabakiteriya.
Tsamba labai lili ndi: mavitamini PP, C, B, A, mapulotini, manganese, mkuwa, sodium, chitsulo , selenium, zinki, magnesium, potassium, calcium, phosphorous, tannins, mafuta odzaza mafuta, phytoncides, mafuta, zakudya zamagazi , zidulo zamtengo wapatali komanso mafuta ofunikira. Chifukwa cha mankhwalawa, ma masambawa amakhala othandiza thupi la munthu, ndipo zovulaza zimatha kokha pamene zidya zambiri.
Masamba a bayiti angapangitse kukhala ndi chilakolako chofuna kudya ndi kufulumizitsa njira zakudya. Komanso, chomeracho chimakhala chothandiza kwambiri poyeretsa thupi la poizoni ndi poizoni. Kulowetsedwa kuchokera kwa laurel kumachepetsa bwino kayendedwe kabwino ka mitsempha, kukonza ntchito ya m'mimba, kumasiya magazi ndi kuchotsa miyala impso. Chofunika kwambiri ndi tsamba la bay leaf ndi matenda a shuga, chifukwa chakuti amatha kusintha kayendedwe kamadzimadzimadzi ndi kuimika shuga m'magazi.
Kulowetsedwa kuchokera ku laurel kumapindulitsa khungu, kutulutsa mafuta owonjezereka, zitsamba, mawanga ndi ziphuphu. Kwa zodzoladzola, mafuta a laurel amagwiritsidwa ntchito mwamphamvu polimbana ndi khungu lowuma ndi kutsanzira makwinya.
Mu mawonekedwe a decoction, tsamba la masambawa limathandiza thupi kuti limathetsere ululu m'makutu, chifuwa cholimba, chimbudzi chotha msinkhu, nyamakazi, nyamakazi ndi gout. Mafuta osambira ndi decoction - mankhwala abwino kwambiri otukuta kwambiri pamapazi. Kupereka phindu lofunika kwambiri, masamba a Bay amakhala ndi zosiyana, zomwe ndizofunikira kudziwa.
Zowononga ndi kutsutsana kwa masamba a bay
Kusiya kugwiritsa ntchito tsamba la bay leaf, komanso infusions ndi decoctions kuchokera izo ndizofunikira kuti anthu amatha kuganiza molakwika ndi amayi apakati. Chomeracho chimakhudza kwambiri chiberekero, chomwe chingabweretse padera. Chifukwa cha masamba akuluakulu a tsamba la laurel, n'zotheka kuvulaza thanzi ngati pali matenda a chiwindi ndi mtima.