Kodi ndingayamwitse mayi anga?

Chakudya cha mayi yemwe mwana wake wamwamuna akuyamwitsa ayenera kukhala wathanzi, popeza kuti chakudya chodya chimadalira ubwino ndi kukula kwa mwanayo. Mayi wamng'ono amadziwa kuti zakudya zina ziyenera kukhala zochepa pazinthu zawo, ndipo nthawi zina zimachotsedwa. Makolo atsopano ali ndi mafunso okhudza kuthekera kwa kuphatikizapo zakudya zina zomwe amadya. Mwachitsanzo, ena akudabwa ngati n'zotheka kudya mayi woyamwitsa dzira yophika, kaya zingasokoneze thanzi la mwanayo. Makolo amadandaula kuti mwana akhoza kukhala ndi chibwibwi, zovuta zowoneka zikhoza kuwonekera . Kuti mudziwe yankho lanu, muyenera kudziwa zambiri.

Kodi n'zotheka kuyamwa mazira ophika?

Akatswiri alibe lingaliro limodzi pankhani yogwiritsira ntchito mankhwalawa mu maimmy aang'ono. Yolk - mankhwala amphamvu ndipo ichi ndi chifukwa chakuti madokotala ambiri amakhulupirira kuti m'miyezi 6 yoyambirira ya lactation chakudya chotero sichingatheke.

Akatswiri ena, poyankha funso, ngati n'zotheka kudya mazira ophika kwa mayi woyamwitsa, amatsutsa kuti mankhwalawa ndi othandiza kwambiri, ndipo n'zosatheka kukana nthawi yovuta kwambiri. Ndipotu, ndiwo magwero ambiri a mavitamini ndi zinthu zofunika thupi. Ndikoyenera kutaya mankhwalawa masiku 7 oyambirira atabadwa. Ngakhale akatswiri ena amakhulupirira kuti ngakhale sabata ino akuyamwitsa akhoza kudya dzira yophika. Muyese kuyesera, kuyambira ndi chidutswa chaching'ono ndikupitiriza kuona momwe thanzi la mwana wathanzi likuyendera. Ngati dziko la crumb silinasinthe, ndiye kuti pang'onopang'ono mukhoza kuwonjezera gawolo.

Komanso nkofunika kukumbukira nthawi izi:

• mazira ayenera kuphikidwa pamtunda;
• mankhwalawo ayenera kukhala amodzi mwatsopano;
• kwa sabata mkazi akhoza kumadya osaposa 2 mazira;
• nkhuku mazira akhoza kubwezeretsedwanso ndi zinziri, monga zotsirizirazo sizomwe zimakhala zochepa kuti zikhale zothandiza, zimapangidwira bwino, osati chifukwa cha chifuwa.