Chitukuko chamakono chimachitika zokha osati zokhazokha zokha zokhalapo, komanso zovuta zambiri ndi zokhumudwitsa, kuthana ndi momwe phototherapy imathandizira. Psychology yakhala ikuyendetsa njirayi kuti ikathetse mavuto ambiri, chifukwa malingaliro a munthu payekha amatha kudziwa zambiri za dziko la mkati mwa munthu .
Phototherapy - ndi chiyani?
Chida champhamvu cha kuthandizira maganizo ndikulingalira moyenera phototherapy. Uwu ndi mtundu wa zojambulajambula ndi magulu a psychosechnics enieni omwe amathandiza kuthetsa mavuto ambiri a maganizo omwe amalimbikitsa chitukuko cha munthu ndi kukwaniritsa mgwirizano. Phototherapy ndi malo a maganizo, omwe amagwiritsidwa ntchito kuthetsa mavuto monga:
- kudandaula ndi nkhawa;
- mavuto a m'banja;
- kudzipatula.
Phototherapy kwambiri m'maganizo a anthu anayamba ndi mawonekedwe ambirimbiri. Magulu osiyanasiyana amagwiritsidwa ntchito ndipo pali zifukwa zoganiza kuti muchithunzi chirichonse chomwe munthu wosaganizira amatha kuona vuto lake ndipo katswiri wa zamaganizo adzakhala wosavuta kuchotsa. Koma osati mavuto okha omwe angayambitse phototherapy, ndi chithandizo chake mukhoza kupeza zina zowonjezera:
- pezani tsogolo lanu;
- dzikonda nokha;
- kusangalala ndi moyo ndikukhalabe munthu wabwino;
- kubwezeretsana ubale ndi okondedwa ndi zosavuta kuti muwononge ndalama.
Phototherapy mu Psychology
Kugwirizana kwa umunthu kumapangidwe ka maganizo kumagwirizanitsa njira iliyonse payekha ndi gulu. Kuchita bwino kwa chithunzichi kwachitika nthawi yaitali, chifukwa ndi momwe mungathere kumvetsa mavuto ndi mavuto. Akatswiri amagwiritsa ntchito njira zotsatirazi kuti akhudze munthu wosakhazikika maganizo:
- chithunzi;
- zofalitsa zojambula;
- chiwonetsero cha maganizo.
Phototherapy - "chifukwa" ndi "motsutsana"
Njira zamakono zojambula zithunzi zasonkhanitsa omvera ambiri, omwe amachitira njirayi m'njira zosiyanasiyana. Monga tawonera, zithunzi zingakhudze munthu mwamphamvu, ndipo sizingakhale zabwino nthawi zonse. Matenda ena a umunthu sungakhoze kuwonetsa zochitika zowonongeka ndipo, ngati simugonjetsa malingaliro amene akukumana nawo, wodwalayo akhoza kuipa kwambiri. Akatswiri amadziwa zotsatirazi:
- chisokonezo chosadziletsa;
- nthawi zosapindulitsa.
Mafakitala ndi awa:
- kupezeka;
- kudzidalira;
- kusonyeza kukumbukira kukumbukira;
- mtendere wa m'maganizo.
Phototherapy Psychology - Technology
Zojambula zotchuka, zithunzi zomwe zimapangidwa ndi zida zapadera, zimagwiritsidwa ntchito mwa njira zingapo. Kwa aliyense kasitomala, zithunzi ndi zithunzi zomwe zimakhudza zotsatira za ntchito zimasankhidwa payekha. Maphunziro a phototherapy angakhale othandiza pa njira yovuta komanso yogwirizana.
- Njira yodzifunira yekha zithunzi ndi makadi omwe ali ndi kasitomala. Sungakhale zithunzi zokha, komanso mapepala ndi zithunzi zochokera m'magazini.
- Njira yamakasitomala opangidwa ndi anthu ena makamaka mwachangu.
- Njira yopanga chithunzi chodzikonda;
- Njira yamakono ojambula zithunzi, monga zithunzi zam'banja.
- Njira yowonetsera chithunzi, yochokera kwa ogula malingaliro a kujambula.
Phototherapy - Kuchita zolimbitsa thupi
Kuchita masewera olimbitsa thupi phototherapy kungapangidwe kunyumba ndi ana patapita zaka zitatu. Wothandizira angawonjezere kusintha kwake pa kuwonetsa zithunzi, kuonjezera kupambana kwa ntchitoyo. Zochita zofunikira ndi:
- slide;
- chithunzi-chithunzi;
- magalasi.
Katswiri wa zamaganizo yekha amasankha njira yowonjezereka yofikira kwa kasitomala ndipo amawonjezeranso. Payenera kukhala ndi kukambirana kokwanira komanso zosangalatsa. Misonkhano yambiri siimangokhalapo nthawi imodzi, anthu osaganizira bwino amabweranso, akuganizira zokhazokha monga chikhazikitso chawo.