Oregano (Oríganumvulgáre, lat.) Kapena wamba oregano ndi chomera chosatha cha mtundu wa mtundu wa Lumiaceae.
Chomera chodzichepetsa chimenechi chafalikira ku Mediterranean ndi m'mayiko ena ambiri a ku Ulaya ndi Middle East. Ku Russia, oregano imakula ponseponse (kupatula ku Far North): pamalo osabisala, pamapiri, pamphepete, m'mapiri. M'mayiko ambiri, oregano imalimidwa. Inde, chomera chamtchire ndi cholimidwa chidzakhala chosiyana ndi kukoma, fungo ndi katundu.
Zitsambazi zili ndi zinthu zambiri zofunika kwa thupi, choncho zimagwiritsidwa ntchito kwambiri mu mankhwala. Oregano ili ndi zinthu zambiri zothandiza, kuphatikizapo anti-inflammatory, restorative, antioxidant, antihistamine, kuchepetsa, antibiotic ndi ena. Komanso, oregano imagwiritsidwa ntchito kwambiri mu mafakitale onunkhira ndi zodzoladzola. Kukoma kwa oregano ndi khalidwe, kukhumudwa pang'ono, osati kokometsera, fungo ndi losavuta komanso losangalatsa.
Mwachibadwa, oregano ndi kuphika amagwiritsidwa ntchito kwambiri ngati zonunkhira. Masamba amagwiritsidwa ntchito mwatsopano komanso mwouma. Izi zonunkhira zimalimbikitsa chilakolako komanso zimapangitsa kuti chimbudzi chikhale bwino.
Ndikofunika kudziŵa kumene oregano akuwonjezeredwa, kuti asasokoneze kukoma kwa mbale. Zokometsetsazi zimagwiritsidwa ntchito kwambiri mu miyambo yambiri yophikira, zimagwirizana bwino ndi zonunkhira zambiri, makamaka ndi tsabola wakuda, rosemary, basil, marjoram, tarragon, thyme.
Oregano, monga zokometsetsa ndi mbali ya zosakaniza zosiyanasiyana zokometsera pophika zakudya, nyama zowonongeka , omelettes, pates ndi fillings. Oregano zouma amawonjezeredwa ndi zina za sausi ndi gravies. M'madera ena a Italy, zonunkhira za oregano zimagwiritsidwa ntchito pokonza pizza. M'mayiko ambiri ku Ulaya ndi mwambo wowonjezera oregano wouma ku zakudya zopangidwa ndi champignons (ndi bowa zina) - ndi zokometsetsazi amapeza kukoma kokongola, chilumba komanso fungo labwino.
Ku Caucasus, Ukraine ndi Belarus, oregano imaphatikizidwira ku pickles ndi marinades pokonzekera pickles ku bowa ndi masamba (monga nkhaka). Ku Siberia, zokometsetsa za oregano zimaphatikizidwa kuti zikhale zowonongeka, dzira kapena nyama yopangira pies.
Ku Russia, oregano kawirikawiri amagwiritsidwa ntchito popangira tiyi wamchere. Teyi yotereyi imagwiritsidwa ntchito kwambiri mu mankhwala ochiritsira matenda osiyanasiyana, chifukwa cha chithandizo cha thanzi komanso kungosangalatsa.
Oregano zokometsetsa sayenera kusungidwa kwa nthawi yayitali - zimataya katundu wake, zakumwa ndi zonunkhira. Ndi bwino kusunga oregano youma mu chidebe chopanda pulasitiki chosatsekedwa, popanda kuwala kwa dzuwa.
Maphikidwe ndi oregano
Tiyi ya ku Russia kuchokera ku oregano (ndi oregano)
Zosakaniza:
- wouma oregano - supuni 2-3;
- madzi otentha kwambiri - 250-300 ml;
- wokondeka - 1 tsp.
Kukonzekera
Udzu wouma umagona mu teti kapena chophimba china choyenera. Lembani madzi otentha otsekemera, onetsetsani ndi chivindikiro (kapena saucer) ndipo mulole kuti apange mphindi 30-40. Sakanizani ndi kuwonjezera uchi. Kulimbikitsa. Timadya 100 ml musanagone.
Tiyi ya oregano ndi mandimu
Zosakaniza:
- oregano owuma - supuni 3;
- Melissa youma - 2 tsp.
- madzi - 500 ml;
- wokonda zachilengedwe ndi zonona - kulawa.
Kukonzekera
Grasses akugona mu teapot.
Ma teya ochokera ku oregano (ndi oregano) ndi bwino kudya usiku, awa ndi mapiritsi ogona komanso ogontha. Matayala otere sayenera kunyamulidwa ndi amuna - samapereka mphamvu kwa amuna. Azimayi - sizilangizidwa kuti mugwiritse ntchito zokololazo mwa mtundu uliwonse.
Chifukwa cha matenda oopsa m'matumbo ndi m'mitsempha ya mtima, ntchito ya oregano iyenera kukhala yoperewera kapena yoperewera.