Zilibe kanthu - dorado, pike perch, makerel kapena saumoni, kuphika nsomba mu uvuni ndiyo njira yabwino komanso yosavuta yophika. Lemu imangowonjezera ndi kutsindika kukoma kwake kwachibadwa.
Nsomba zophika ndi mandimu ndi azitona
Zosakaniza:
- Dorada - zidutswa ziwiri;
- mandimu - chidutswa 1;
- maolivi - zidutswa 10;
- mafuta a azitona - 3 tbsp. makuni;
- parsley - gulu limodzi;
- papa (nthaka) yokoma - 1 tbsp. supuni;
- mchere, tsabola wakuda - kulawa.
Kukonzekera
Mitembo imakhala yoyera ndi matumbo. Sungunulani, zilowerere ndikupukuta kunja ndi mkati ndi mchere ndi tsabola. Timachita khungu pazitsulo zochepa zosasuntha. Timathetsa masambawo ndi kuwaika mkati mwa matupi. Ikani nsomba mu mbale yopanda mafuta. Pamwamba, zindikirani ndi mandimu, ndi kuzungulira maolivi.
Mafuta a maolivi osakaniza ndi paprika ndikutsanulira izi kuvala nsomba zathu. Timatumiza ku uvuni wokonzedweratu kwa mphindi 200 mphindi 25. Nthaŵi zambiri, timatsegula ndi madzi ndi madzi omwe amadzipatula. Titulutsa kale dorado kuchokera ku uvuni, tiziphimbe ndi zojambulazo ndipo tizisiya kwa mphindi 10. Tumikirani nsomba zoterezi zomwe mungathe ndi mbali iliyonse ya mbale, koma makamaka zoyenera kuphika mbatata kapena mpunga wophika .
Kodi kuphika nsomba ndi mandimu, adyo ndi zitsamba?
Zosakaniza:
- nsomba - 700 g;
- ndimu - zidutswa 0.5;
- masamba mafuta - 1.5 tbsp. makuni;
- adyo - mano atatu;
- katsabola - gulu limodzi;
- mchere, tsabola wakuda - kulawa.
Kukonzekera
Mu batala Finyani kunja madzi a mandimu, kuwonjezera finely akanadulidwa amadyera ndi grated pa chabwino grated ndimu zest. Finyani adyo kudzera mu nyuzipepala. Chomera, tsabola ndi kusakaniza. Limbikitsani nsombayi marinade - kunja ndi mkati. Ndipo timatsuka kwa theka la ola m'firiji. Pambuyo pofalikira mu nkhungu ndi kutumiza kukaphika mu uvuni, kuyaka kwa madigiri 180, kwa mphindi 40. Zokoma, zonunkhira, ndi crispy kutumphuka ndi okonzeka!
Nsomba zofiira zophikidwa ndi zofiira ndi mandimu
Zosakaniza:
- Sitima ya saumoni - 400 g;
- ndimu - zidutswa 0.5;
- anyezi - chidutswa 1;
- mchere, tsabola wakuda - kulawa.
Msuzi:
- kirimu wowawasa - 4 tbsp. makuni;
- katsabola - 0,5 tufts;
- adyo - 1 clove;
- Mchere - uzitsulo 1.
Kukonzekera
Tsukani nsomba yatsukidwa, yoviikidwa ndi thaulo la pepala, yikani ndi mchere ndi tsabola ndikufalikira pa zojambulazo. Pamwamba ndi mphete zoonda za anyezi ndi mabwalo a mandimu. Chomangiriridwa muzojambula ndi kuphika mu uvuni, kutenthedwa kufika madigiri 180, pafupi ola limodzi. Padakali pano, konzani msuzi. Mu wowawasa kirimu Finyani kunja clove wa adyo, kuwonjezera akanadulidwa amadyera ndi pang'ono mchere. Onetsetsani ndi kuchotsa mufiriji. Nsomba yathayo itakonzedwa pang'ono, imwani madzi ndi kirimu wowawasa ndipo mupereke tebulo.