Ndili ndi kalirole kakang'ono kozungulira mmanja mwanga, mizere yochokera ku "The Stories of the Dead Princess ndi Seven Knights" ya A. Pushkin imabwera m'maganizo: "... Penyani pagalasi langa, ndiuzeni, lolani choonadi chonse chidziwitsidwe ..." Ndipo mumamva iye mwini mfumukazi ya chifumu, mkazi wamng'ono ndi wamtengo wapatali mu zovala zachifumu ndipo ali ndi korona pamutu pake. Sangalalani, yang'anani pagalasi, ndipo kuchokera pamenepo ikuwoneka wotopa ndi nkhawa za tsiku ndi tsiku si nkhope yachifumu. Zidzakhala zomvetsa chisoni, koma zinditonthoza kuti sindiri ndekha. Komanso ndi chiyani kuti mukhale chete ndikupitirizabe kuyenda mofulumira? Chabwino, ayi! Ndine mfumukazi, ndipo inunso? Ngati inde, onjezerani. Tidzakonza gulu lankhondo la akazi kuti likhale lokongola, ndipo chida chathu chachikulu chidzasankha nkhope masks pogwiritsa ntchito mafuta.
Chifukwa chiani?
Mungakhale ndi funso lachilengedwe, chomwe chili chofunika kwambiri pa khungu la nkhope ya maolivi? Chabwino, tiyeni tigwirizane nazo. Choyamba, ndi mankhwala a chilengedwe, omwe amatanthauza kuti ndi otetezeka ku thanzi, osaganizira, komanso okonda zachilengedwe. Chachiwiri, mu mafuta a azitona muli zofunika zonse kuti thupi likhale labwino, komanso thupi lonse lathunthu. Awa ndi mavitamini a antioxidant A ndi E, ndi monounsaturated fatty acids, ndi vitamini D.. Thiratu, malinga ndi asayansi, mosiyana ndi masamba ena a masamba, mafuta a azitona amadziwika bwino ndi thupi mosasamala kanthu momwe angagwiritsire ntchito. Ndipo, chachinayi, pokhala ndi mitsempha, yowonongeka ndi yowononga, chogwiritsidwa ntchito ichi ndicho choyenerera cholimbana ndi kukongola kwa nkhope ya mkazi. Chabwino, izo, zokhutira? Kenaka pitani kuchitapo kanthu.
Njira zogwiritsira ntchito
Kodi mungagwiritse ntchito bwanji mafuta a maolivi, komanso nthawi ziti? Choyamba, mwachifundo, monga momwe zilili. Ngati muli ndi khungu louma, losavuta kuwona kuwala kwa dzuwa, kuzizira kapena zotsatira zina zachilengedwe, ndiye musanatuluke panyumba, muzitsatira mafuta odzola pang'ono. Pogwiritsira ntchito njirayi, simungateteze kokha, komanso kambiranani kwambiri khungu la nkhope. Zidzakhala zowonongeka komanso zotupa, makwinya ang'onoang'ono otuluka pakamwa ndipo maso adzatulutsidwa, ndipo milomo yochokera kumabulu olira omwe akulira ndi omwe akulira adzasanduka maluwa okongola omwe amakopera amuna. Kupsompsona mkazi ndizosangalatsa.
Chachiwiri, mafuta a azitona amatumikira monga maziko abwino kwambiri a masikiti a nkhope. Ndipo, zonse zowuma, ndi mafuta. Musagwiritsire ntchito mankhwalawa molakwika ngati muli ndi khungu loyipa komanso simunapite zaka makumi atatu. Ndipo tsopano maphikidwe ena:
- Zipatso zamatabwa zowuma khungu louma. Tengani gawo limodzi la gruel la zipatso zilizonse kapena zipatso zowonongeka ndi kutentha pang'ono mafuta a azitona ndi kusakaniza zonse bwinobwino. Kusakaniza kumeneku kumagwiritsidwa ntchito kumaso ndikugwiritsira ntchito chigoba kwa mphindi 15-20. Kenaka yasambani ndi madzi ofunda popanda sopo ndipo musakhudze khungu. Zosakaniza zabwino ndi apulo, sitiroberi, pichesi, kiranberi, rasipiberi kapena jamu. Maski omwewo akhoza kupangidwa pogwiritsa ntchito mbatata, nkhaka, kaloti kapena kabichi.
- Maski a kanyumba tchizi ndi mazira okhudzana ndi mafuta a khungu lophatikizana ndi louma. Muli bwino mapaundi 1 tbsp. supuni ya mafuta ndi 1 tbsp. supuni ya mafuta a kanyumba tchizi ndi dzira limodzi. Ikani kusakaniza pa nkhope ndikupita kwa mphindi 20, ndiye tsambani ndi madzi ofunda. Kwa
Limbikitsani zotsatira pano mukhoza kuwonjezera zambiri ndi supuni ya uchi, ngati sizitsutsana. - Mask of skin sensitive. Mafuta a mafuta a maolivi osakanizidwa ndi mapiritsi osakanikirana ndi masamba a grater. Konzani bwino zonse ndikugwiritsa ntchito khungu kwa mphindi 30. Kenaka yasambani ndi madzi otentha ndikuyang'ana nkhope yanu ndi thaulo lofewa.
- Sakaniko chifukwa cha mafuta a maolivi. Pa 3 tbsp. supuni ya mafuta timatenga 2 tbsp. supuni ya madzi a mandimu ndi 0,5 tbsp. supuni za khofi pansi ndipo mosakanikirana kusakaniza zosakaniza. Timagwiritsira ntchito zowonongeka ndi kuyenda kochepa, mopepuka kusasita khungu, ndipo mwamsanga musambe. Chinsinsichi n'chokwanira kwa khungu lamtundu wambiri komanso wachinyontho ali wamng'ono.
Izi ndi zofunika kwa khungu la nkhope ya maolivi. Chida chenichenicho patsogolo pa kukongola kwa akazi. Tengani izo ku zida, kuzigwiritsa ntchito, kuyesa, ndi kukhala osangalala.