Msuzi wa peel anyezi

Kumbukirani tanthauzo la ana "agogo aamuna akukhala, zovala zokwanira zana zimabvala, zimamudetsa - amalira"? Tidzapanga agogo aamunawa omwe ali amphamvu kwambiri m'mbiri yathu lero. Ndipo ngakhale agogo akewo, koma "malaya" ake. Tiyeni tiyankhule za zomwe zimathandizira kuchepetsa mafinya a anyezi, zomwe zilipo komanso nthawi zomwe zimagwiritsidwa ntchito.

Kodi ndizofunika bwanji peel anyezi?

Kotero, kodi ntchito yogwiritsira ntchito ndowe ya anyezi ndi yotani? Icho chikupezeka, mu ntchito zake zosiyanasiyana. Pambuyo pake, mu zovala za "agogo aamuna osamvetsetseka" pali zinthu zambiri zofunika ndi zofunikira kuti, ngati tiganiza kuti tamasulire zida zotsutsana ndi matenda, zikanakhala zokwanira kwa gulu limodzi lachipatala.

Koma "bomba la nyukiliya" la anyezi si vitamini C, monga momwe amakhulupirira kawirikawiri mmagulumagulu, koma chinthu chapadera cha quercetin. Ndi mwa iye amene mphamvu yonse ya anyezi, yomwe imatha kuthetsa chimfine ndi kupweteka kwa pakhosi, ndi kuimitsa oncology, mabodza. Ndipo imapezeka mu mankhusu a anyezi, omwe timaganizira tsiku ndi tsiku ndikuponyera pang'ono.

Chithandizo ndi anyezi peel msuzi

Vomerezani kuti zonsezi ziripo funso lochititsa chidwi, ndipo bwanji madokotala samanena za ubwino wa anyezi kwa odwala awo, bwanji osagwiritsanso ntchito, chifukwa chiyani mankhwala okwera mtengo amalembedwa, osati mankhwala otsika mtengo? Ndi zophweka kwambiri. Ndipo ndi izo, ndipo pambali ina palinso anthu omwe akufuna kufulumira ndipo samavomereza mankhwala a chikhalidwe. Koma ife si mmodzi wa iwo, kulondola? Choncho tiyeni tidziƔe njira zomwe tingachite kuti tizitsatira mankhusu a anyezi.

Kusungunula kwa anyezi kukulitsa mwezi uliwonse

Pali vuto lachikazi lotchedwa amenorrhea . Izi ndi pamene mwezi uliwonse umabwera kawirikawiri komanso wochepa, kapena sukubwera. Pali vuto la matenda a mahomoni, ndikofunikira kuti muwachitire, moyenera, mwa njira yovuta, koma apa msuzi wa anyezi a kuitanira pamwezi ali ngati "ambulansi" pachimake.

Mankhwalawa amachitidwa motere: 2-3 tbsp. l. Mankhusu anyezi amathiridwa ndi lita imodzi ya madzi ndikudikirira mpaka chirichonse chithupsa chabwino. Kenaka chotsani kutentha ndi kulola kuimirira mpaka utakhazikika mpaka kutentha kotentha. Kenako, msuziwo umasankhidwa ndipo amatengedwa theka la galasi m'mawa ndi madzulo theka la ola asanadye chakudya.

Msuzi wa anyani a anyezi a mitsempha ya varicose

Vuto lina lachikazi lomwe limabwera chifukwa cha chikondi cha zidendene zapamwamba komanso chifukwa cha ziwalo zina za thupi lazimayi ndi mitsempha ya varicose . Kuchotsa "nyenyezi" zoipazo kuchokera kumapazi ndi kubwezeretsa kufulumizitsa kwa msanga komanso kumasuka kumathandizanso kuthandizira anyezi.

Kukonzekera mankhwala a "nyenyezi", 2 tbsp. l. Mankhusu anyezi amatsanulira ndi magalamu zana a vodika ndikuumirira sabata. Kenaka fyuluta ndi kutenga madontho 20 kwa theka la ola musanadye 2-3 nthawi pa tsiku. Njira yopaleshoni masiku khumi, ngati m'pofunika mwezi ndi hafu mukhoza kubwereza.

Ngati simukulandira mowa, ndiye kuti mukhoza kuchita ndi madzi otsekemera. 2 tbsp. l. Mankhusu anyezi amadzaza ndi magalamu mazana anayi a madzi otentha kwambiri, amaumirira maola 6, kusinthana ndi kutenga kotala la katatu patsiku kwa theka la ola musanadye. Njira ya mankhwala ndi masiku khumi, mobwerezabwereza pambuyo pa sabata yopuma mpaka matendawa atatha.

Kutsekemera kwa anyezi peel ku chifuwa

Angina, chimfine, bronchitis ndi chimfine china chimakhala ndi chifuwa. Kutayidwa kwa mankhusu anyezi kudzakuthandizani pa nkhaniyi. Muponye mamba wambirimbiri mumadzi ndikubweretsa ku chithupsa. Chotsani msuzi pamoto, kuyika pa tebulo, kukhala patsogolo pake, wokutidwa ndi bulangeti kapena shawl, ndi kuika nthunzi ya machiritso. Mmodzi yemsuzi tsukutsani mmero wanu. Kuwonjezera zotsatira ndi fungo kwa anyezi, mukhoza kuwonjezera masewera kapena chamomile.

Anyezi msuzi wa tsitsi

Good anyezi msuzi ndi tsitsi. Pambuyo kutsukidwa kwa mutu uliwonse, muzimutsuka ndi tsitsi, ndipo simudzatha kuona tsitsi ndi imvi, ndipo tsitsi lidzakhala lokongola komanso lolemera.

Malingana ndi zotsutsana ndi msuzi wa mankhusu a anyezi, palibe mfundo zoterezi zapezekanso. Choncho, omasuka kugwiritsa ntchito mchiritsi wosalira bwino komanso wathanzi komanso kukhala wathanzi.