Thupi la zinyama zomwe zimagwera mu hibernation, pasadakhale zimaphatikiza mavitamini, mchere ndi zina zowonjezera kuti zithandize moyo m'nyengo yozizira. Pachifukwa ichi, usiku watatsala pang'ono kuzizira, asaka odziwa bwino amayenda pa chimbalangondo. Mafuta ake amawoneka ngati othandiza kwambiri chilengedwe, chomwe chimathandiza ku mitundu yosiyanasiyana ya matenda.
Ikani mafuta - mankhwala
Wofotokozedwawa amadziwika ndi mwapadera kuphatikizapo mankhwala osadziwika omwe amatha kupatsa thupi mphamvu popanda chakudya kuchokera kunja. Mafuta onse odzigwiritsira ntchito ndi othandiza chifukwa chowongolera, omwe akuphatikizapo:
- nucleic acids;
- mavitamini (A, D, gulu B, E, K);
- mapuloteni okonda;
- amino acid;
- glycosides;
- mono- ndi polyunsaturated mafuta acids (Omega-3, 6 ndi 9);
- macro ndi microelements;
- ma cytamines ndi zigawo zina.
Chifukwa cha zinthu izi, mafuta a chimbalangondo ndi ofunika kwambiri - mankhwala a mankhwalawa ndi ochuluka kwambiri:
- kuteteza chiwindi ku poizoni;
- Kupititsa patsogolo kayendedwe ka kagayidwe ka thupi m'thupi;
- kupewa ndi kasamalidwe ka kutupa;
- normalization ya ntchito za mtima;
- kulimbikitsa chitetezo;
- kuwonetseratu zochitika zamaganizo ndi zochitika;
- kuonjezera mphamvu zamaganizo za thupi;
- malipiro a mapangidwe a enzyme ndi kupititsa patsogolo chimbudzi;
- hemoglobin yowonjezereka m'magazi;
- kusokoneza ;
- kuthetsa mavuto a ubongo ndi maganizo;
- kukhazikika kwa mahomoni ;
- normalization ya njira yobereka;
- Kupititsa patsogolo kwa njira zowonongeka ndi machiritso a minofu;
- kuchotsedwa kwa kupweteka kwa minofu ndi limodzi;
- Kulepheretsa kupanga mapuloteni a koleselesi ndi chitukuko cha atherosclerosis;
- bactericidal ndi zotsatira zovuta (zofooka);
- kuchepetsa, kudyetsa komanso kuchepetsa khungu;
- kubwezeretsa mavitamini m'thupi ndi ena.
Ikani mafuta - kutsutsana
Musanagwiritse ntchito ngakhale mankhwala a chirengedwe, ndikofunika kukaonana ndi dokotala woyenera. Kudzala mafuta ndizowonjezereka, kotero sizingagwiritsidwe ntchito pazifukwa zotsatirazi:
- mimba;
- kusagwirizana pakati pa mankhwala;
- kuyamwitsa;
- Kubwereranso kwa matenda a ndulu ndi kutuluka mizere;
- cholecystitis.
Makolo ambiri amafuna kudziwa ngati ana angapatsidwe mafuta otsekemera, makamaka ndi matenda opuma. Zakudya zomwe zimapangidwa zimaloledwa kukalowa pambuyo pa zaka zitatu zokha. Ngati mwanayo ndi wamng'ono kuposa zaka zakubadwa, simungamupatse mafuta otsika, ngakhale m'magawo ochepa. Pazifukwa izi, ndikulimbikitsidwa kuti mugwiritse ntchito mankhwalawa kunja, mwakumwaza. Musanayambe kugwiritsa ntchito, m'pofunika kuyang'anitsitsa kulekerera kwa mankhwalawa ndi kutsimikiza kuti palibe mankhwala.
Ikani mafuta - ntchito
Pali njira ziwiri zomwe zingagwiritsidwe ntchito pogwiritsa ntchito mankhwalawa - njira yangwiro ndi yowongoka, ikhonza kuphatikizidwa. Momwe mungagwiritsire ntchito mafuta mafuta kumadalira cholinga cha mankhwala ndi kukhalapo kwa zotsutsana, momwe thupi limagwirira ntchito kwa wothandizira woperekedwa. Mafuta achilengedwe angagwiritsidwe ntchito pochiza matenda ambiri ndi kuthetsa mavuto odzola, kusamalira khungu ndi tsitsi.
Ikani mafuta ku chifuwa
Wofotokozedwa sayenera kutengedwa mkati mwa mawonekedwe ake oyera. Mafuta oyeretsedwa a mazira a bronchitis , tracheitis ndi matenda ofanana ndi omwe amachititsa kupuma, kuphatikizapo chifuwa cholimba, zimalimbikitsa kusakaniza ndi uchi kapena mkaka wofunda. Ngati mankhwala opangidwa pamwambawa ayamba kudwala, mukhoza kudzoza chidutswa cha mkate ndi nyama yankhumba ndikudya tiyi.
Mankhwala akuluakulu omwe ali ndi abere akuluakulu - 1 supuni ya mchere. Kuchuluka kwa mankhwalawa kumatulutsa mu mkaka wa mkaka kapena kumagwiritsidwa ntchito ku magawo 1-2 a mkate. Preheat mafuta sikufunika. Zimakhala zofewa ngakhale kutentha. Pamene mankhwalawa akusakanizidwa ndi uchi (1 tsp), gawolo likhoza kuwonjezeka kufika 1 tbsp. makapu. Gwiritsani ntchito mankhwalawa ayenera kukhala 2 pa tsiku kwa ora limodzi musanadye.
Njira ina, momwe mungagwiritsire ntchito mafuta mafuta pamene mukukhathamanga, kumaphatikizapo kuchotsa chifuwa ndi kubwerera. Awa ndi mankhwala opikisana nawo, mphamvu zomwe sizikutsimikiziridwa. Kugwiritsidwa ntchito kwa mafuta mu mankhwala ovomerezeka kumatanthauza njira zopotoza zomwe sizothandiza. Kutsekedwa ndi mafuta kumapangitsa kuti phokoso likhale lopanda, ndipo chifukwa chake thukuta ndi kutentha kwa thupi kumachepetsanso. Izi zimapangitsa kuwonjezeka kwa kutentha kwa thupi, kuwonjezeka kwa zotupa ndi zochitika zimapangitsa kuti chitetezo chitetezedwe, koma sichimakhudza chikhalidwe cha kupuma.
Ikani mafuta kuchokera m'mimba zilonda zam'mimba
Chidachi chimakhala ndi mphamvu zochiritsa komanso zowonjezera, zimachepetsa kubwezeretsedwa kwa mucous nembanemba. Mafuta olimbitsa thupi amathandiza kuonetsetsa kuti zakudya zakuthambo zimakhala bwino, acidity wa chapamimba madzi komanso amatha kumasulidwa kwa michere. Ndi zilonda za m'mimba zimalimbikitsidwa kuti mupite kuchipatala cha mwezi uliwonse, mukhoza kuchibwereza katatu patsiku, motsogoleredwa ndi gastroenterologist. Njira yothandizira mafuta oterewa ndi ofanana - mchere umodzi kapena supuni 1 ora pamaso chakudya. Mankhwalawa ayenera kuphatikizidwa ndi mankhwala osokoneza bongo oyenera komanso zakudya zamagetsi.
Ikani mafuta kuchokera ku zovuta
Njira yachibadwa imachepetsa mlingo wa cholesterol mu thupi ndi kulimbikitsa makoma aakulu. Mafuta a Internal bearish amalepheretsa kuyika kwa atherosclerotic plaques ndikulepheretsa kupanga thrombi. Amachepetsa mitsempha ya mitsempha ya magazi, choncho imayimitsa kuthamanga kwa magazi, imachotsa zizindikiro za kuthamanga kwa magazi ndi arrhythmia. Kuphatikiza apo, mankhwalawa amathandiza kuti magazi azikhala ndi magazi ndipo amachititsa kuti hemoglobini ikhale yambiri. Njira yogwiritsira ntchito ikufanana ndi malangizo apitalo.
Tengani mafuta kuchokera ku psoriasis
Mafuta a mkati mwa nyama samachiritsa matendawa, koma akhoza kuchepetsa kwambiri kuopsa kwa zizindikiro zake, makamaka kumayambiriro kwa chitukuko. Kuchiza kwa zilonda zamatenda a khungu kumbuyo kwa psoriasis kumaphatikizapo kugwiritsa ntchito ndalama nthawi zonse kumalo odwala. Mungagwiritse ntchito mankhwalawa muzowonongeka ndi kuyembekezera kuyamwa, kapena kugwiritsa ntchito gauze chikondwerero chopangidwa ndi bacon.
Mafuta odyetsa sikuti amathandiza kuchiritsa mabala a psoriatic okha, komanso amalepheretsa maonekedwe atsopano. Zachilengedwe zimasiya kuwonongeka ndi necrosis (kufota kutali) kwa matenda ofewa, kumachepetsa kufalikira kwa matenda ku malo abwino a khungu. Zimapereka mpumulo wa zizindikiro zosasangalatsa - ululu, kuyabwa ndi kuyang'ana kwa epidermis.
Ikani mafuta kuchokera ku moto
Zosintha izi zomwe zimagwiritsidwa ntchito zimagwiritsidwa ntchito pa chithandizo cha kutentha kwa khungu. Mafuta otayika a chimbalangondo amachepetsa kubwezeretsa kwa matenda pambuyo pa kutentha kwakukulu, kutengera khalidwe labwino kumatulutsa zilonda ndi kulepheretsa kugwirizanitsa matenda a bakiteriya. Chithandizo chimaphatikizapo kugwiritsa ntchito tsiku lililonse kumadera okhudzidwa ndi mapepala a gauze, oiled ndi mafuta a bebere. Kusintha compress yotere kumalimbikitsa 2 pa tsiku, mpaka kutentha kumayamba kuchiza.
Ikani mafuta kuchokera m'madzi otentha
Ndi kutupa kwa mitsempha ya rectum, mankhwalawa ndi othandiza kuti azigwiritsidwa ntchito movutikira, zonse mwadongosolo komanso m'dera lanu. Mmene mungagwiritsire ntchito mafuta mafuta mkati mwake ndi ofanana ndi mankhwala a zilonda zam'mimba. Chifukwa cha phwando lachizolowezi cha mankhwala, kudzimbidwa kumatayika, kusasinthasintha kwa mitundu yamatenda ndi m'mimba motility nthawi zonse. Ntchito yapansi imakhala ndi mankhwala ndi mafuta odzola mafuta 2-3 pa tsiku. "Mitsempha" iyenera kuthiridwa ndi mafuta ochepa pambuyo pa kutsukidwa bwino m'madzi ofunda. Mankhwala am'deralo amathandiza kuchepetsa kupweteka ndi kutupa, kuchepetsa kutupa kwa magazi.
Ikani mafuta motsutsana makwinya
Kukhalapo kwa zida za polyunsaturated zida za Omega-3, 6 ndi 9 muzinthu zomwe zafotokozedwa zimatsimikizira kufunika kwake mu cosmetology sphere. Mafuta a chiberekero amachititsa kuti ntchito ya collagen ndi elastin ipangidwe, chifukwa choti khungu limatulutsidwa bwino, limakhala lolimba komanso lolimba. Pogwiritsa ntchito chida ichi, mukhoza kupanga maski kapena kuchigwiritsa ntchito mosavuta - gwiritsani ntchito wosanjikiza m'malo mwa kirimu usiku.
Mfundo ina, yomwe imathandizira makhoka mafuta - kuphulika kwa khungu kumbuyo kwa kuuma kwambiri. Chomeracho chili ndi vitamini E ndi mapuloteni ambiri, choncho zimakhala zowonongeka kwambiri, zimachepetsa komanso zimadyetsa matenda a epidermis. Mafuta amapanga filimu yaying'ono pamwamba pa khungu. Zimalepheretsa kutaya kwa chinyezi ndipo moyenera zimateteza mbali zoonekera poyera za nkhope ndi thupi kuchokera ku zisonkhezero zosagwirizana ndi nyengo.
Ikani mafuta kuchokera kumutu
Pamene mankhwala a alopecia amagwiritsidwa ntchito ngati chisamaliro chothandizira chothandizira. Kugwiritsiridwa ntchito kwa mafuta okugwiritsira ntchito pazako ndiko kuwonjezera kugawidwa kwa magazi, kufulumizitsa njira zamagetsi ndikuzaza mababu ndi zakudya. Musanayambe tsitsi, muyenera kuyaka mankhwalawa ndi epidermis patsiku la prunes ndikupanga kusisitala ndi zala zanu. Pambuyo pa 10-15 mphindi mukhoza kupitiriza njira zamadzi.
Mafuta achilengedwe omwe amabereka amatha kugwiritsidwa ntchito mmalo mwa mankhwala odzola tsitsi. Kugwiritsiridwa ntchito kogwiritsira ntchito mankhwala pazitsulo kumathandiza kubwezeretsa kayendedwe kawo, makamaka pambuyo poonongeka ndi kudayira, mankhwala osokoneza bongo ndi zina zowononga. Mafuta amkati amatha kutulutsa mphamvu ndi kutsika, kutsika ndi kuwalitsa, kuwateteza kuswa ndi delamination.