Kodi phindu la plums ndi liti?
Mitundu yambiri imakhala ndi mavitamini ndi ma microelements, omwe ndi A, C, B ndi PP. Pa kuyamwitsa, ubwino wa maula kwa mayi woyamwitsa ndi wamtengo wapatali. Kugwiritsiridwa ntchito kwake mu chakudya kumalimbikitsa kutsegula kwa m'matumbo peristalsis, komanso, kumateteza kuthekera kwa kuchepa kwa magazi m'thupi. Pa nthawi yomweyi, maulawo samatayika mu mawonekedwe owuma. Choncho, ngakhale m'nyengo yozizira akhoza kudyedwa ngati mawonekedwe a compotes.
Kutaya ndi kuyamwitsa
Monga mukudziwira, plums ali ndi mankhwala ofewetsa ofewa, kotero pamene akuyamwitsa, amafunika kunyalanyazidwa. Chinthu china ndi pamene mwanayo amadzimbidwa . Ndiye, mayi woyamwitsa angathe kudya kudya, zomwe zingakuthandizeni kulimbana ndi vutoli. Komabe, ndikofunikira kuti musapitirire kutero, mwinamwake padzakhala zotsatira zotsutsana, ndipo amayi anga aganizira kale momwe angagwirire ndi kutsekula m'mimba .
Pogwiritsa ntchito plums pamene akuyamwitsa, ndikofunikira kumvetsera khalidwe lawo. Choncho, nthawi zambiri chipatsochi chili ndi tizilombo toyambitsa matenda, chifukwa chaichi chimakhala chosadetsedwa. Choncho, musanagule plums, mayi woyamwitsa ayenera kuwayang'ana - kodi sakuwonongeka.
Komanso musaiwale za chiwerengero cha plums. Ndikofunika kuganizira nthawi zonse: kuchepa kwa msinkhu wa mwana, kuchepa kwa gawo la plums kudyedwa ndi mayi woyamwitsa ayenera kukhala.
Choncho, yankho la funso loti ngati okalamba angapangidwe bwino, koma muziwagwiritsa ntchito mosamala. Ndikofunika kwambiri kutsatira malamulo omwe ali pamwambawa. Apo ayi, pali mwayi waukulu wa kutsekula m'mimba mwa mwana.