Ginger ndi mankhwala onse: ena amawamwa kuti amwetse mphamvu, ena "amapita kukhoti" pofuna kuonjezera kagayidwe kake ndi kuchepetsa kulemera, ena ndi iwo akugonjetsa kuzizira. Chomera chodabwitsa kwambiri chimenechi chidzakuthandizani kuthetsa mavuto ambiri panthawi imodzi, koma pazimenezi muyenera kudziwa maphikidwe abwino, ginger limene limapangidwira.
Kodi mungaphike bwanji ginger kuti muchepetse?
Pofuna kutaya thupi, imwani zakumwa zosiyanasiyana zosakaniza ndi ginger kangapo patsiku - pamene chiyambi cha njala, komanso mphindi 20-30 musanadye. Muyenera kuyamba kumwa mankhwalawa mwatcheru - yambani ndi galasi limodzi tsiku lonse, ndipo ngati thupi limatenga bwino, pitirizani. Ginger ali ndi zotsutsana zambiri, ndipo samapita kwa onse. Ngati muli ndi chiwindi, m'mimba, matenda a mtima, simukuloledwa kutenga.
Ganizirani momwe mungaphike ginger kuti muchepetse kulemera kwake kuchokera ku phwando lake. Musaiwale kuti kukoma kwa zakumwa ziyenera kukutsatirani - pang'onopang'ono kuchepetsa mlingo wa ginger kapena yesetsani zina. Tidzayang'ana ena mwa otchuka kwambiri.
Tiyi ya tiyi yachitsulo
Peel root root, kabati pa chabwino grater. Tengani 1-2 teaspoons a chips chifukwa, kuika teapot, kuthira madzi otentha. Pambuyo pa 40-60 mphindi zakumwa zakonzeka kugwiritsidwa ntchito!
Teyi ya ginger ndi mandimu ndi sinamoni
Sambani muzu wa ginger, perekani pa grater kapena ndondomeko ndi mpeni wochepa. Tengani makapuni 1-2 a chikhocho, chigawo chachitatu cha timitengo ta sinamoni, tiyike mu tetiti, tsitsani madzi otentha. Finyani theka lamumu, perekani zitsulo zotsalira. Pambuyo pa 40-60 mphindi zakumwa zakonzeka!
Teya ndi ginger ndi timbewu ndi melissa
Peel root root, kabati pa chabwino grater. Tengani makapuni 1-2 a chipsu chomwe chimayambitsa, masamba pang'ono a timbewu, mandimu ndi kuika mu teapot, kuthira madzi otentha. Pambuyo pa 40-60 mphindi zakumwa zakonzeka kugwiritsidwa ntchito! Ndi bwino kumwera musanagone, komanso nthawi zina zovuta, zimakhala zolimbikitsa.
Imwani tiyi iliyonse yomwe muyenera kuidya, yesani mlingo wa ginger ndikumvetsera thupi. Ngati zikutanthauza kuti mutalandira kulumala kwa m'mimba, izi zikutanthauza kuti ziyenera kutayidwa. Kuti mukhale ndi zotsatira zowonjezereka, kuphatikiza phwando la ginger ndi kukanidwa kwa ufa, okoma ndi mafuta.
Kodi mungaphike bwanji ginger kuti muzizira?
Chinthu chachikulu ndi kusiyana pakati pa tiyi ndi chimfine chomwe chimalimbikitsidwa kulemera - akhoza komanso kuwonjezera uchi. Kusakanikirana kwina kwa zaka zambiri kwakhala kovuta kwambiri kwa chimfine - tiwone.
Ginger ndi tiyi wobiriwira
Apatseni tiyi tsamba lobiriwira. Mu tebulo ina, ikani supuni ya ginger wonyezimira, magawo 3 a mandimu, ma PC 3. cloves, kutsanulira kwa mphindi 20. Pambuyo panthawiyi, sakanizani zomwe zili mu kettles, ndipo ngati chakumwa sichikutentha, onjezerani uchi .
Msuzi wa ginger
Peel 5 cm wa ginger mizu, kuwaza thinly kapena kabati lalikulu grater. Wiritsani lita imodzi ya madzi, ikani ginger mmenemo, yophika pa moto wochepa kwa mphindi 10-15. Kumapeto, onjezerani tsabola wakuda wakuda. Lembani mwachindunji chidutswa cha mandimu ndi supuni ya uchi ku mugugomo. Kwa msuzi mu chiwerengero cha 1: 1, mukhoza kuwonjezera decoction ya dogrose, chamomile, St. John's wort, sage kapena marigold.
Musanaphike mchenga ndi uchi, onetsetsani kuti kutentha kwanu sikukwera kuposa 38-38.5: kudya ginger kumatentha kutsekedwa, chifukwa kungayambitse kukula kwakukulu. Pa kutentha kwa 37, kumamwa zakumwa zoterozo ndizopindulitsa komanso zothandiza.