Kodi ndingatani kuti ndichepetse mutu pamene ndili ndi pakati?
Ndikofunika kunena kuti nthawi zambiri kuchotsa vutoli kumathandiza mtundu wina wa zinthu zomwe zimakupangitsani kupewa kumwa mankhwala.
Choncho, amayi ena amatha kuchotseratu kupweteka kwa mutu kumdima, mpweya wokwanira, pokhala chete, kapena kugona.
Komabe, kuchotsa kupezeka kwa chodabwitsa ichi, mapapu, kusuntha kwa scalp ndi mapepala a zala, kuthandizira amayi apakati. Pa nthawi imodzimodziyo, m'pofunikira kumasuka kwathunthu ndikusiya zinthu zowoneka kunja.
Komanso, madokotala amanena kuti nthawi zina, ululu pamutu ukhoza kumasulidwa mwa kugwiritsa ntchito chipale chofewa kudera lakumidzi, occiput kapena pamphumi.
Malinga ndi zomwe zinachitikira amai omwe anakhala amayi, pamakhala mutu wautali, ma teas amathandiza: mint, melissa, chamomile, galu ananyamuka.
Bwanji za mankhwalawa omwe angatengedwe ndi kupweteka mutu pamene ali ndi mimba?
Monga tanena kale, kutenga mankhwala alionse ayenera kugwirizanitsidwa ndi dokotala yemwe akuyang'ana mimba.
Ngati mumanena kuti mutha kumamwa pamutu pa nthawi yomwe muli ndi pakati, ndiye choyamba muyenera kuitanitsa paracetamol - Efferalgan, Panadol. Tiyenera kukumbukira kuti mankhwalawa ali ndi caffeine, choncho ntchito yake imayenera kutero pamene mutu umagwiridwa ndi kutsika kwa magazi.
Pofotokoza zomwe zingatheke kupweteka mutu pamene mukuyembekezera, ndi bwino kunena kuti,
Kugwiritsiridwa ntchito kwa analgin, komanso kukonzekera komweko (Spazmalgon, Spazgan, Baralgin) ikhale yochepa, mwachitsanzo, Zingagwiritsidwe ntchito kamodzi, kawirikawiri mautumiki angayambitse kusintha kwa magazi, zomwe zimakhudza kwambiri nthawi yomwe ali ndi mimba komanso chikhalidwe cha amayi omwe ali ndi pakati.