Kodi mungatani kuti muchepetse matenda a dysbiosis?

Atadziŵa yekha kapena mwanayo zizindikiro za dysbacteriosis ya matumbo, m'pofunika kukachezera kapena kupita kwa dokotala kukayesa ndikupereka zofunikira zoyenera pa kafukufuku wa laboratori. Malingana ndi zotsatira, dongosolo lachithandizo la munthu lidzakonzedwa.

Zifukwa za dysbiosis:

1. Chithandizo ndi maantibayotiki.
2. Kugwiritsa ntchito mankhwala osokoneza bongo nthawi yaitali.
3. Kugwiritsira ntchito mankhwala opatsirana pogonana.
4. Kusala kudya.
5. Kusokonezeka maganizo.
6. Ntchito.
7. Chakudya cholakwika.
8. Matenda opatsirana komanso odwala tizilombo.
9. Vuto.
10. Zizolowezi zoipa.
11. Hydrocolonotherapy.
12. Mulandira wa choleretic kukonzekera.
13. Kugwiritsira ntchito mankhwala odzola.
14. Chizoloŵezi.

Njira yoyamba ikuchitidwa ndi wodwalayo. Katswiri uyu amachititsa kafukufuku wa chipatala, amapereka malangizo kwa mayesero. Malingana ndi zotsatira za kafufuzidwe, chifukwa cha matendawa amadziwika, ndipo wodwala akhoza kutumiza wodwalayo kwa gastroenterologist kapena madokotala ena.

Kodi ndibwino bwanji kuti mutha kuchiza dysbacteriosis kwa akuluakulu?

Choyamba, kuchiza matenda kapena matenda m'thupi lomwe linayambitsa dysbacteriosis wa m'matumbo. Zikuphatikizapo:

• mankhwala;
• chithandizo cha antiparasitic;
• chithandizo;
• kukhazikitsa malire a mahomoni.

Ndiye padzakhala kofunikira kubwezeretsa matumbo aang'ono m'mimba ndikukhalabe ndi thanzi labwino.

Kodi mungatani kuti muchepetse dysbacteriosis mukatha kumwa mankhwala ophera antibiotics kwa akuluakulu ndi ana?

Choyamba, muyenera kukumbukira kuti njira iliyonse ya mankhwala ophera maantibayotiki imafuna kugwiritsa ntchito mankhwala osankhidwa palimodzi pokhapokha kuteteza zomera zomwe zimakhala bwino m'matumbo. M'pofunikanso kubwezeretsa chakudya cha tsiku ndi tsiku ndi zakudya zamakaka zobiriwira (kefir, yogurt). Momwe mankhwalawa amathandizira pakamwa ndi antibacterial agents, zimadalira nthawi yomwe idzatenge kuti dysbacteriosis ikatha.

Ngati kupewa matenda a microflora sanakwaniritsidwe, nkofunika kutenga mankhwala ochizira. Kodi ndi mankhwala otani omwe amachiza dysbacteriosis pambuyo mankhwalawa:

1. Live lactobacilli.
2. Live bifidobacteria.
3. Mapulojekiti.
4. Prebiotics.
5. Odzidzidzimadzi.

Kuwonjezera pamenepo, m'pofunika kuwonjezera kuchuluka kwa zakudya zamkaka wowawasa ndi zakudya zowonjezera muzakudya.

Mmene mungachiritse dysbiosis ndi mankhwala ochiritsira:

1. Chithandizo ndi braga:

• mu 0,5 malita a madzi ofunda kuwonjezera 2 g ya yisiti yowuma;
• Sakanizani yankho ndi magawo awiri a shuga;
• Kusakaniza kumaikidwa pamalo amdima ofunikira ndikuumirira ola limodzi;
• kumwa zakumwa zolaula kwa ora limodzi musanadye chakudya.

2. Chithandizo cha yogurt:

• abweretse 1 lita imodzi ya mkaka wopangidwa kunyumba kuti wiritsani, ozizira;
• onjezerani anthu osaka mkaka kuchokera ku mkate wa rye;
• Pambuyo pa tsiku, onjezerani zina zowonongeka, zomwe kale zidakulungidwa ndi adyo;
• Imwani tsiku lililonse kapena mutadya.

3. Chithandizo ndi adyo:

• idyani clove ya adyo 1 ora musanadye;
• kusamba yogita;
• bwerezani ndondomeko musanakagone.

Ndi bwino kuti dysbiosis ichitiridwa ndi dokotala yemwe akupezekapo. Kudzipereka kwa mankhwala kapena maphikidwe amtunduwu kumayambitsa chiopsezo cha mavuto ndi chitukuko cha matenda opweteka a m'mimba.

Kutalika kwa mankhwala kumadalira zinthu izi:

1. Chifukwa cha matendawa.
2. Moyo.
3. Zaka.
4. Zochita ndi udindo wa wodwalayo.

Kawirikawiri, mankhwalawa amatha pafupifupi masabata awiri, koma ndi chitukuko cha mavuto kapena chigawo choopsa cha matendawa, zifukwa zomwe zimayambitsa dysbacteriosis zimatha mpaka miyezi 3-4.

Kafukufuku waposachedwa wamankhwala amasonyeza kuti matumbo amatha kudzikonza okha mankhwalawa kuti athetse vutoli. Choncho, choyamba, m'pofunika kuthetsa mwadzidzidzi zinthu zomwe zimayambitsa chitukuko cha dysbacteriosis. Izi zidzakuthandizani kuchepetsa nthawi kapena ngakhale kupewa mankhwala.