Zida za manja kapena dzanja kumapweteka ndi miyendo kapena mphutsi - kusiyana ndi kuchiza?

Matenda a ziwalo anayamba kuyamba kuvutitsa makolo athu akutali, a Neanderthals. Patapita nthawi, vutoli linakula kwambiri. Chifukwa chiyani ziwalo za manja ndi miyendo zimapweteka, kusiyana ndi kuwachitira ndi dokotala kuti azigwiritsa ntchito - zonsezi tidzakambirana zambiri.

Chifukwa cha zomwe nthawi zambiri zimapweteka ziwalo za manja ndi mapazi?

Matenda onse ogwirizana angagawidwe m'magulu akulu atatu:

1. Matenda a chifuwa (nyamakazi).
2. Matenda osati kutupa m'chilengedwe (arthrosis).
3. Matenda a Rheumatic.

Matenda a nyamakazi kawirikawiri amayamba chifukwa cha matenda opatsirana, ndipo nthawi zina amatha kupsa mtima ngakhale ndi chimfine. Zizindikiro zizindikiro - kuwonjezeka kwa kutentha kwa thupi, kutupa ndi kuphulika kwa ziwalo. Komanso pazifukwa zomwe zimayambitsa matenda a nyamakazi ndizovuta kwambiri.

Mitsempha imayambitsanso mavuto, koma nthawi zambiri chiwonongeko cha mafupa sichikutanthauza kutupa chifukwa chokhala ndi nthawi yayitali kapena kupsinjika maganizo. Izi zikhoza kukhala chifukwa cha mtundu wonse wa ntchito, ndi njira ya moyo wa munthu, msinkhu wake.

Zomwe zimayambitsa rheumatism sizinavomerezedwe bwino ndi asayansi. Pali malingaliro kuti matendawa akhoza kugwirizanitsidwa ndi tizilombo tina, koma zowonjezereka kwambiri - kusokonekera kwadongosolo kuntchito za ziwalo zamkati ndi matenda okhudzana ndi chitetezo.

Mankhwala a manja ndi mapazi amavuta kwambiri ngati mawonekedwe a matenda aliwonse amanyalanyazidwa. Mwamwayi, pali njira zochepetsera zovuta ndi kuthetsa ululu.

Kuchiza kwa zikhalidwe pamene ziwalo za manja ndi miyendo zimatha

Kupweteka kwa nyamakazi kawirikawiri kumadziwika ndi mphamvu yolimbitsa thupi, nthawi zambiri imadutsa paokha. Kawirikawiri, matendawa amakhudza mgwirizano wofanana - mawondo onse awiri, mapewa, kapena khungu. Nthawi zina ziwalo za manja ndi mapazi zimakhudza kokha mbali imodzi ya thupi - mchiuno chabwino komanso chabwino. Chithandizo chimasankhidwa ndi dokotala wa opaleshoni kapena osteopath ndipo kawirikawiri izi ndi mankhwala osokoneza bongo komanso osamva mankhwala. Pa milandu yoopsa, corticosteroids ndi bloqukades analgesic zimasonyezedwa.

Ndi arthrosis , chiwalo chimodzi kapena zingapo zazikulu zimavutika nthawi zambiri. Ululuwu ndi wolimba, kukula kwake kumakula pamapeto a tsiku. Chithandizo cha arthrosis chimaphatikizapo kugwiritsa ntchito ndalama zomwe zimalimbitsa mitsempha yotchedwa cartilaginous - oyimilira chondro, komanso analgesics.

Kupweteka kwa poizoni kungathetsedwe ndi mankhwala opweteka. Chidziwitso cha matenda a mtundu uwu ndi chakuti ululu umayambira ndipo umatha mwadzidzidzi. Pakhoza kukhala zofooka 1-2 pa chaka.

Pamene manyowa a manja ndi mapazi amatha, chakudyacho chingasokonezenso moyo wabwino:

1. Ndikoyenera kuchepetsa kuchuluka kwa mchere wamchere kapena ngakhale kusiya.
2. Pansi pa gulu la zakudya zoletsedwa, zakudya zonse zolimbitsa thupi, zokongoletsera komanso zosuta.
3. Chiwerengero cha mkaka chiyenera kuwonjezeka.
4. Kumwa mowa kumaphatikizapo kumwa madzi okwanira 2-3 malita patsiku.
5. Pamene gout akulimbikitsidwa kuti asiye nyama ndi mowa.