Osteochondrosis ndi matenda a msana, momwe vertebrae imatenga malo osakhala achilendo, pang'onopang'ono kupindika. Magulu a msana amachepetsa msinkhu.
Osteochondrosis ya thoracic msana ndi zizindikiro zake
Mbali yamphamvu kwambiri ya msana ndi malo a thoracic. Choncho, sizimayambitsa matenda a minofu ya musculoskeletal. Ngakhale zili choncho, osteochondrosis ya gawo ili la msana posachedwapa wakhala akudziŵika kawirikawiri.
Zizindikiro za osteochondrosis ya msana wa thoracic:
- ululu m'chifuwa;
- kupuma kovuta;
- ululu mmimba ndi zopamba;
- Kumangirira m'madera a mtima ndi kumanzere;
- kupweteka kwafupipafupi ponseponse.
Osteochondrosis ya msana wa thoracic ali ndi zizindikiro zofanana ndi za mtima wam'mimba ndi gawo la kudya. Choncho, pofuna kukhazikitsa matenda oyenera, m'pofunika kuti muyambe kufufuza bwinobwino ndi katswiri.
Osteochondrosis wa thoracic msana - mankhwala
Osteochondrosis ndi matenda opitirira nthawi yaitali omwe amafuna kuti nthawi zonse azisamalira. Sitikudziwika momwe tingachiritse kwathunthu osteochondrosis ya dera la thoracic zabwino. Njira zopezekapo zimaphatikizapo kusamalira nthawi zonse wodwala komanso kuthetsa matenda opweteka.
Zotsatira zamankhwala zotsatirazi zikuchitika:
- Misala yapadera ya osteochondrosis ya dera la thoracic;
- mankhwala;
- mphuno yamtundu wa thoracic;
- kugwiritsa ntchito mankhwala opweteka;
- mphutsi;
- Physiotherapy ndi osteochondrosis ya dipatimenti ya thoracic;
- phwando la mavitamini a gulu B;
- posachedwa;
- kugwiritsa ntchito mankhwala odana ndi kutupa.
Kuwonjezera pa njira zapamwambazi, mayendedwe ochizira ayenera kukhala ochizira opaleshoni a osteochondrosis a dera la thoracic.
Osteochondrosis wa msana wa thoracic - zifukwa:
- Igawanika mosayenera katundu pa intervertebral discs.
- Kusokonezeka kwa zakudya.
- Matenda a mavitamini.
- Zozizwitsa zimasintha m'magulu a intervertebral discs.
- Kusagwira ntchito pang'ono.
- Scoliosis.
- Malo osayenera a msana pamene akhala (madalaivala, ogwira ntchito ku ofesi).
- Kukhazikika kwanthawi yayitali.
- Kusokoneza.
Osteochondrosis wa thoracic msana - mankhwala ochizira
Kuchita masewera olimbitsa thupi kumalimbikitsidwa pofuna kulimbitsa minofu ya kumbuyo ndipo, motero, kuchepetsa katundu pa msana. Kuphatikizanso, kugwiritsa ntchito mankhwalawa mu osteochondrosis ya dera la thoracic kumapangitsa kuti matendawa azipweteka. Komanso machitidwe opangidwa ndi dosed amachita ntchito zotsatirazi:
- Kusokonezeka kwa mitsempha ya msana;
- kupititsa patsogolo zochitika zolakwika;
- kupereka kusintha kwa msana;
- kusintha kwa magazi;
- normalization ya metabolism ya intervertebral discs.
Chithandizo cha osteochondrosis cha msana wa thoracic chimaphatikizapo masewero otere:
1. "Bwato":
- malo oyambirira - atagona mmimba, pansi;
- Khulupirirani pansi ndi manja anu;
- Pewani pang'onopang'ono ndikutseka malo kwa masekondi angapo.
2. Mikasi:
- malo oyambira - atagona kumbuyo, pansi;
- panthawi yomweyo amasonkhanitsa nsonga za zala ndi zala;
- Tsekani malo kwa masekondi khumi.
Zochita za osteochondrosis za dera la thoracic ziyenera kuchitika nthawi zonse kwa mphindi zisanu, makamaka tsiku lililonse.