Kokoti ndi chozizwitsa chakuda kwambiri chomwe chili ndi kukoma kwake. Mnofu wa kokonati amawoneka wopanda chidwi. Kokonati imagwiritsidwa ntchito kuphika onse mbale ndi zakumwa. Komabe, m'masitolo athu amagulitsidwa kokonati okoma kwambiri, omwe khungu lawo lakhala likukhala chipolopolo. Izi ndi zomwe zimaletsa ambiri kugula. Choncho, m'nkhaniyi, tipenda momwe tingachotsere kokonati kwathu kunyumba.
Tifunika:
- kokonati;
- nyundo;
- kumanga singano / mpeni.
Momwe mungadulire kokonati kunyumba osati kuvulazidwa
Pali maso atatu mu shell ya kokonati. Mmodzi mwa iwo akhoza kupatsidwa. Izi ziyenera kukhazikitsidwa poyamba. Kawirikawiri zimakhala zosavuta kuchita izi. Mukhoza kugwiritsa ntchito mpeni kapena mpeni. Pambuyo pa dzenje, m'pofunikira kufalitsa madzi kuchokera kokonati. Okalamba kokonati, mkaka wochepa mmenemo. Pakapita nthawi, madzi a kokonati amayamba kukhala mkaka wa kokonati, kenaka n'kupita kokonda kokonati.
Pamene kokonati ilibe kanthu, nyundo imatembenuka. Pofuna kusokoneza nyumba, ndi bwino kukulunga chipolopolo ndi phukusi kapena thaulo. Choncho, zidutswa zonse ndi timagulu ta chipolopolo tidzakhala m'malo amodzi.
Nyundo iyenera kuthyola chipolopolo cha kokonati. Monga lamulo, zimakhala zosiyana kwambiri ndi zamkati, ngakhale kuti pangakhale mavoti pamene thupi limagwirizana kwambiri ndi chipolopolocho. Kenaka mutenge chidutswa cha chipolopolo ndi zamkati ndi mpeni, muyenera kuyesa mnofu wa kokonati ndikuyesera kuwalekanitsa.
Pambuyo pochotsa chipolopolocho, mukhoza kuchepetsa kokonati ku khungu lofiira. Izi zikhoza kuchitika ndi mpeni kapena masamba. Khungu ili ndi zinthu zambiri zothandiza komanso zakudya zamagetsi, kotero sizingathetsedwe.
Kugwiritsa kokonati
Kawirikawiri, kokonati imagwiritsidwa ntchito ngati mawonekedwe a shavings. Pachifukwachi, nyama yowonongeka iyenera kuti ikhale yoyera kapena yoperedwa m'kati mwa khitchini. Koposa zonse, mankhwalawa ndi oyenera kuphika.
Fungo lokoma la kokonati liziwonjezera kuwonjezera pa ma cookies ndi coconut shavings . Mwachitsanzo, mungagwiritse ntchito Chinsinsi.
Zosakaniza
- batala - supuni 2;
- shuga - chikho ½;
- mkaka wosakaniza - mphika umodzi;
- ufa - 1 galasi;
- ufa wophika - supuni 1;
- dzira - chidutswa chimodzi;
- kokonati chips - 1 galasi;
- Vanillin - ngati akufuna.
Kukonzekera
2 tbsp. Sakani mafuta ndi kusungunula, onjezerani mtsuko wa mkaka wosungunuka ndi chikho ½ shuga. 1 chikho cha ufa ndi supuni ya 1 ya kusakaniza ufa wophika ndi kuphatikiza ndi zotsatira zosakaniza shuga, mkaka wokometsera ndi batala. Onjezerani magalasi a kokonati ndi dzira, kusonkhezera mpaka yosalala. Ngati mukufuna, mukhoza kuwonjezera vanila. Yambani uvuni ku 180 ° C ndikuphika kwa mphindi 15-20. Ndi bwino kuphimba poto ndi pepala, ndipo ma cookies sangatenthe. Kapena mungagwiritse ntchito mapepala ang'onoang'ono. Pali maphikidwe ambiri. Ichi ndi chitsanzo chimodzi cha momwe mungadye kokonati ndikugwiritsanso ntchito kuphika.
Kokonati - zothandiza katundu
Fungo la kokonati limachepetsa kumverera kwa njala, ndipo mafuta abwino ndi zinthu zomwe zimapezeka mthupi zimathandiza kusintha ntchito ya zamoyo zonse. Kugwiritsiridwa ntchito kwa kokonati kumapangitsa kuti maselo a metabolism apitirire, kokonati zamkati zimakhala ndi zakudya zambiri zamagetsi. Zimathandiza kusintha chimbudzi, kusintha matumbo. Koma izi sizimathetsa phindu la kokonati. Kum'maŵa, amakhulupirira kuti kokonati imalimbitsa mtima, imayendetsa magazi, imatsitsa mafuta m'thupi, imawonjezera chitetezo.
Kokonati mafuta amagwiritsidwa ntchito mu cosmetology. Ili ndi katundu wokonzanso kwambiri, kotero yonjezerani mankhwala, masks ndi ma balms. Mafuta a kokonati amagwiritsidwa ntchito bwino mu aromatherapy. Fungo la kokonati limathandiza kuchepetsa chilakolako, kusangalala, kuthana ndi kuvutika maganizo.
Kupaka minofu nthawi zonse, kumathandizidwa ndi kokonati mafuta, kumathandiza kuti khungu likhale lopumula, kupuma ndikukwera. Mavitamini ndi zakudya zomwe zimakhala ndi kokonati, amachiza achule, kuthana ndi makwinya ndi zochepa zazing'ono.