Zipatso zokoma za zomera izi zimagwiritsidwa ntchito popanga mankhwala osiyanasiyana, ali ndi mavitamini ambiri ndi zakudya. Koma musanagwiritse ntchito mankhwala osokoneza bongo komanso osokoneza bongo, tiyeni tione zomwe chokeberry zimathandizira ndi matenda omwe amachiritsidwa nacho.
Kodi chimathandiza black ashberry?
Pofuna kumvetsa zomwe zimapezeka m'thupi la aronia, tiyeni tiganizire za mavitamini ndi zinthu zomwe zimapangidwa. Mitengoyi imakhala ndi mavitamini ambiri P , C, K, E, gulu B ndi mchere monga manganese, mkuwa, molybdenum, chitsulo ndi fluorine. Zinthu zonsezi ndizofunikira kuti zikhazikitse ntchito ya m'mimba, kuwonjezera hemoglobin, kusintha mkhalidwe wa makoma a mitsempha. Choncho, njira ndi zipatso za phiri ash zikulimbikitsidwa kwa anthu omwe ali ndi gastritis, colitis, kudzimbidwa, kutsekula m'mimba, kuchepa kwa magazi komanso chiopsezo chachikulu chochitika kapena chobwerezabwereza cha matenda a mtima ndi kupwetekedwa.
Ndi chifuwa . Mankhwalawa amalangizidwa kuti azigwiritsa ntchito chifuwa, zipatso zimathandizira kuchepetsa urticaria, kuyabwa kapena kutupa, zomwe ashberry zimathandiza. Khalani osamala, funsani dokotala, chifukwa thupi la munthu wotsutsa lingawonongeke ngakhale ndalama zomwe zimagwiritsidwa ntchito kuthetsa zotsatira za chifuwa.
Kuwonjezeka kwachangu . Chizindikiro china chogwiritsa ntchito mankhwala ndi zipatso za chomera ndi matenda oopsa. Madokotala, kulingalira pa mutuwo, kaya chokeberry amathandizira kuwonjezeka kwapopeni, perekani ndemanga zabwino zokhudzana ndi mankhwala omwe ali ndi zipatsozi. Mavuto ndi mankhwala omwe ali ndi gawoli amathandizira kuchepetsa kupweteka kwabwino komanso kosagwira ntchito, ndipo akulimbikitsidwa kwa akuluakulu ndi ana. Mankhwala otero samathandiza kuti apangidwe zowononga ndi kusokoneza bongo, choncho ali otetezeka kusiyana ndi mapiritsi ambiri omwe amawathandiza kuti asamakhale ndi matenda oopsa. Zoonadi, sikutheka kuti mutengere mankhwala osakaniza ndi mankhwala osiyana ndi maphikidwe, koma mankhwala achilengedwe odwala matenda owonetsetsa, m'malo mwa mapiritsi, amavomereza.
Ngati mumasamala za thanzi lanu ndipo mukufuna kugwiritsa ntchito mitundu yosiyanasiyana ya mankhwala ndi mavitamini, funsani dokotala musanawagwiritse ntchito, ndipo simungasokoneze thupi lanu, kulimbikitsa chitetezo chokwanira ndi kufulumizitsa machiritso.