Ndikovuta kukhulupirira, koma mailand (makamaka) a jamu ndi North Africa. Kuchokera pamenepo adasamukira ku Ulaya, kumene posakhalitsa anayamba kusangalala kwambiri - kutchedwa gooseberries kunapangitsanso vinyo, mwachikondi amatchedwa "emerald." Tsopano chikondi cha mabulosi, poyerekezera ndi chigonjetso chake chammbuyo, chaonekera bwino - ndipo pali ndondomeko.
M'zaka za zana la 20, jamu linagwidwa ndi powdery mildew - abambo ankayesera kubzala mitundu yomwe siinali pansi pa bane, koma izi sizinali 100% panobe. Chotsatira chake, gooseberries amadyetsedwa ndikukula pamlingo waung'ono, mabulosi ambiri nthawi zambiri, ndi jamu omwe amagulitsidwa m'masitolo ndi misika amatha kuchiritsidwa ndi mankhwala ophera tizilombo, kachiwiri, chifukwa cha tizilombo tomwe tatchulapo.
Monga mukuganiza, ichi ndi chifukwa chachikulu cha kuvulaza kwa gooseberries - mwayi wotsika kuti wakula mwakuya. Koma za chirichonse kuti mukhale ...
Mitundu ya gooseberries
Zonse zabwino ndi zovulaza za jamu zimachokera ku makhalidwe ake ambiri. Mwachitsanzo, mabulosi ali ndi pectin wambiri - izi ziyenera kutikondweretsa, monga pectins amachotsa zitsulo zolemera kuchokera mthupi ndikupanga chilengedwe choletsa mazira. Izi zikutanthauza kuti, mukukhala m'derali ndi kuwonjezereka kwa dzuwa, muyenera kukula ndi gooseberries.
Komabe, mabulosiwo ali ovuta kwambiri - amawonjezera mosavuta acidity wa thupi, omwe amawoneka, ndi owopsa kwa anthu omwe ali ndi acidity yambiri, komabe, ndi othandiza kwambiri popewera matenda opatsirana.
Maonekedwe a jamu ndi awa:
- mphamvu yamtengo wapatali ndi pafupifupi 40-45 kcal;
- Zakudya zopatsa thanzi - mapuloteni (0,7 g), mafuta (0,2 g), chakudya (9.1 g);
- mavitamini B1, PP, C, beta-carotene (provitamin A);
- chitsulo, phosphorous, potaziyamu , calcium;
- mafuta, mafuta ofunika, phytoncides.
Zonsezi ziyenera kutithandiza kumvetsa mankhwala a gooseberries ndi zovulaza zawo.
Gooseberries ndi abwino ndi otsutsana
Tiyeni tiyambe, mwinamwake, phindu:
- Berry ndi othandiza kwambiri kwa matenda a hypertensives - gooseberries mwaluso amachepetsa kuthamanga kwa magazi. Komanso, chifukwa cha pectins, mabulosi amatsuka zotengera za kolesterolini. Ndipo mavitamini B ndi P amalimbitsa makoma a ziwiyazo.
- Gooseberries amathandiza kupanga kagayidwe ka shuga - ndikofunika kudziwa yemwe akufuna kuyesa zakudya pa jamu. Choyamba, jamu imakhala ndi katundu wotchedwa diuretic - imayimitsa kuthamanga kwa magazi, imayambitsa kagayidwe kamene kamayambitsa matenda ndi kuchita zinthu zowonongeka pa impso ndi chikhodzodzo. Chachiwiri, gooseberries amagwiritsidwa ntchito ngati mankhwala ofewetsa mankhwala ofewetsa tuvi tokha - kachiwiri, timene timakhala ndi pectins. Izi zidzathandiza anthu omwe ali ndi vuto lachidziwitso chosatha, vuto la kugaya, kusowa kwa bile.
- Chimodzi mwa zinthu zoonekera kwambiri za gooseberries ndi kuthekera kutipanga ife mwamphamvu, kuonjezera bwino, ndikupangitsanso kusintha. Pano mukuyenera kuyamika mavitamini apamwamba.
- Ponena za mankhwala a gooseberries - izi ziyenera kudzichitikira nokha! Mphukira, maluwa, masamba ndi nthambi za zipatso zimawomba ngati tiyi ndikumamwa movutikira ndi timapepala taukodzo, komanso kusintha matumbo a ubongo.
Zowononga
Inde, osati popanda izi ... Malo ogwiritsira ntchito odzola komanso odzola kwambiri omwe amawotchedwa laxative adzapha anthu omwe ali ndi vuto la m'mimba, ndipo kumwa tiyi ya madzi amchere popanda kumwa madzi okwanira nthawi zonse kumayambitsa kuchepa kwa madzi. Kuwonjezera pamenepo, gooseberries sitingadye mkaka, yogurt, yogurt (ndizotheka ndi kanyumba tchizi), komanso ndi plums - indigestion ndi otsimikizika.
Gooseberries ndi mosamalitsa contraindicated mu colitis, enterocolitis, kutsegula m'mimba, zilonda, komanso pamwamba acidity. Inde, ndipo anthu wathanzi ochulukirapo sali ofunika - kumverera kwa munthu yemwe wakula kwambiri ndi jamu ndi ofanana ndi zomwe zimachitika pambuyo pa plums zosapsa.