Nthiti za nkhanu - mankhwalawa si othandiza kwambiri. Koma nthawi zina mumatha kudzipangira zakudya kuchokera kwa iwo. Makamaka ngati mumapereka mankhwalawa, nkuti, squid ndi tchizi, ndiye phindu la chakudya, pamodzi ndi kukoma kwake kwakukulu, zidzawongolera kwambiri kukayikira za kuwonongeka kwa nkhanu .
Cutlets ku nkhuku ndi nkhanu timitengo ndi tchizi - Chinsinsi
Zosakaniza:
- squid - 750 g;
- Nkhanu - 180 g;
- tchizi wolimba - 120 g;
- nkhuku yaikulu - chigawo chimodzi;
- mababu a anyezi - 120 g;
- Mafuta a mpendadzuwa popanda kukoma - 75ml;
- mchere iodized - 10 g kapena kulawa;
- tsabola - 1 kutsitsa kapena kulawa;
- zonunkhira.
Kukonzekera
Masambawa ayenera kutsukidwa, kuthiridwa ndi madzi otentha ndi kuyeretsa. Tsopano dulani nyamayo muzipinda ndi kugaya ndi blender kapena kupotoza kangapo kupyolera mu chopukusira nyama. Mofananamo, timakonza zitsamba zoyera. Timatsuka mababu a anyezi, melkko shinkuem ndi passeruem kuti tisawonetsere kuwala kwa mpendadzuwa popanda mafuta odzola mu poto. Timayambitsa mchere wa anyezi mu nyama yosungunuka ndi nkhuni ndi nkhanu, onjezerani tchizi, dzira, mchere, nthaka ya tsabola pamtunda waung'ono kapena wamba, ndipo ngati mukufuna, zonunkhira ndi kusakaniza. Ngati misawo ndi yamchere kwambiri, mukhoza kuwonjezera oatmeal kapena ufa wa tirigu kwa icho ndikuchiyika kwa mphindi makumi awiri m'firiji.
Tsopano timapanga timapepala timene timayika, timayika mu mafuta a mpendadzuwa pamoto ndi phokoso mpaka atakonzeka komanso ophwanyika kumbali zonsezo.
Kodi kuphika cutlets ku nkhanu timitengo ndi tchizi ndi adyo - Chinsinsi
Zosakaniza:
- Nkhanu - 220 g;
- tchizi wolimba - 220 g;
- nkhuku yaikulu nkhuku - ma PC 2;
- mano a adyo - 2 ma PC.;
- ufa wa tirigu - 30 g;
- opanga chakudya - 120 g;
- Mafuta a mpendadzuwa popanda kukoma - 75ml;
- mchere wa iodidi - 5 g kapena kulawa;
- tsabola - 1 pinch.
Kukonzekera
Nkhanu zimagwirira ntchito yokonzekera nyama yosungunuka ziyenera kutsukidwa ndi kuthira pansi mu chidebe cha blender. Ngati mulibe amodzi, mungathe kungoyamikila timitengo tatsukidwa pa grater. Pamene adzizira, zidzachitika
Gwiritsani bwino kusanganikirana ndi misalayi ndikupanganso kupanga mapulani a cutlets. Timayika kagawo kakang'ono kamene kakalowa mumalo omwe amafunidwa, kuyimika mu mkate wambiri ndikuiika mu frying pan, yotentha poto, popanda mafuta.
Mavitamini atangomaliza kuthira pambali mbali zonse ziwiri, timatulutsa iwo patebulo ndipo nthawi yomweyo timatumikila patebulo, timaphatikizapo zokongoletsa kapena zobiriwira.