Buluu - yayifupi shrub ya banja la Vereskovs ndi edible zipatso, limakula makamaka kumpoto m'nkhalango, m'matanthwe, mu tundra. Zipatso, masamba ndi mphukira zimakhala ndi mankhwala, zimagwiritsidwa ntchito pa mankhwala amtundu wamba. Zipatso zingagwiritsidwenso ntchito ngati dothi lachilengedwe. Mu chipatso cha bilberry muli zinthu zosiyanasiyana zothandiza, monga: anthocyanins, flavonoids, zipatso zamatenda, pectin, tannins, mavitamini A, C, ndi gulu B, mankhwala a magnesiamu ndi calcium.
Kugwiritsiridwa ntchito kwa blueberries kumapindulitsa maso ndi m'mimba, kuphatikizapo, blueberries amathandizira kukhazikitsa shuga wa magazi, ndipo imathandizanso kupewa matenda a scurvy ndi matenda ena a m'kamwa.
Mabala a Blueberries amakololedwa m'njira zosiyanasiyana, kuphatikizapo, komanso kuzizira ndi shuga permeation - njirazi ndi zabwino kwambiri, chifukwa zimakulolani kusunga zinthu zonse zothandiza.
Ngati muli ndi firiji kapena firiji yamakono m'nyumba mwako, mukhoza kufungula blueberries muzitsulo zing'onozing'ono za pulasitiki ndi zivindi kapena matumba apulasitiki. Pamaso pa kuzizizira, zipatso siziyenera kukhala zowonongeka, ngati mutasambitsa - zouma pa chophimba. Zowonongeka mwa njira iyi, blueberries ndi zabwino chifukwa amaphika popanda shuga, atatha kutayika amakhala ngati atsopano.
Tsopano ndikuuzeni momwe mungaphike blueberries ndi shuga.
Bilberry recipe ndi shuga
Zosakaniza:
- blueberries kucha - 1 makilogalamu;
- mchenga wa shuga - 1-1,5 makilogalamu.
Kukonzekera
Zipatso zimakonzedwa, kutsukidwa ndi kutsanulira pa chophimba choyera kuchotsa zitsamba zamadzi. Timasuntha chipatso kukhala chophimba chogwira ntchito, kutsanulira shuga (timagwiritsa ntchito theka la mlingo umenewu). Siyani mphindi 30, asiye madziwo. Pamene blueberries mulole madziwo, onetsetsani pang'ono kusakaniza zipatso ndi shuga ndikugona mu mitsuko yoyera (makamaka ndi mphamvu yosapitirira 1 litre). Pamwamba ndi shuga kuti ziphimbe zipatso (zosanjikiza zikhale pafupifupi 1.5-2 masentimita wandiweyani). Timayika mapepala apulasitiki kapena kutseka zitini zazitini (musasinthe mitsuko). Sungani izi momveka bwino muzizizira, koma powonjezera kutentha.
Ngati mukufuna kukonzekera buluu blueberries ndi shuga, musanagone ndi shuga, zipatsozo ziyenera kupyola mwa chopukusira nyama kapena zidutswa ndi blender, ndiyeno yikani shuga (kamodzi zonse) ndikuyika mitsuko. Mungathe kukonzekera ma blueberries opangidwa ndi shuga, chifukwa cha ichi, kudutsa mu chopukusira nyama kapena shredded blender chipatso, musanagone shuga ayenera kupukutidwa kupyolera mu sieve.
Njira ziwiri zomalizira zilibe zoyipa, komabe, zikagwiritsidwa ntchito pokonzekera, padzakhala zochepa zazitsamba ndi pectin, zomwe ziri mu khungu la zipatso.
Mabala a Blueberries omwe amakololedwa ndi njira izi (onani pamwambapa), adzasangalatsa ife, alendo athu ndi apakhomo, tidzakhala bwino kutsata tiyi ndi kupewa kupewa avitaminosis. Kuchokera kukololedwa ma blueberries mungathe kukonzekera mavitamini , ma jellies ndi odzola , komanso mumagwiritsa ntchito mchere wosiyanasiyana, zakudya zamitundu yosiyanasiyana ndi zokometsera.
Chinsinsi cha zakudya kuchokera ku mazira a blueberries ndi kirimu
Zosakaniza:
- blueberries - 300 g;
- gelatin - masupuni 3;
- madzi 350-400 ml;
- Gin kapena juniper tincture pa vodka (akhoza kuthandizidwa ndi vermouth amphamvu yofiira, yoyera kapena pinki) - 1-3 st. makuni;
- shuga - pafupifupi 100-130 g.
Kukonzekera
Pewani kukolola mazira a blueberries mu mbale, idzapukuta madzi. Madzi otentha pang'ono, timawonjezera gelatin, pamene imasungunuka, timawonjezera madzi ku mbale ndi gelatin, kuwonjezera gin ndi shuga. Muziganiza mpaka shugayo itasungunuka kwathunthu. Mu jellyware mbale (kremanki, mwachitsanzo) timayika pang'ono zipatso zosasakaniza, ndi kutsanulira okonzeka gelatin yankho pamwamba. Timayika mufiriji mpaka itakhazikika. Mukhoza kupanga zigawo zowonjezerapo, choyamba muyenera kuyika koyamba, kenaka muike mavitamini, ndikutsanulira otsalawo (madzi a buluu kapena ena) ndi jelatin ndi shuga.
Mafuta a Blueberries, opukutidwa ndi shuga, angathe kutumikiridwa ndi tchizi tchizi ndi kirimu wowawasa kapena osakaniza yogurt.