Zamasamba ndizowonjezera ku nsomba, nyama, ndi nkhuku. M'munsimu mukudikirira maphikidwe kuphika masamba okongoletsa.
Kukongoletsa ku ndiwo zamasamba
Zosakaniza:
- chisakanizo cha ndiwo zamasamba - 800 g;
- mayonesi - 1 tbsp. supuni;
- kirimu wowawasa - 1 tbsp. supuni;
- Oryano ouma, basil, tsabola wakuda ndi wofiira - uzitsine;
- msuzi wa soya - 30 ml.
Kukonzekera
Kusakaniza kwa masamba osungunuka kumafalikira pa poto yowuma. Chotsani zitsamba musanasowe. Pamene akuwotcha ndi kutaya, madzi amapangidwa. Mukatha kuwiritsa, yikani oregano, basil, tsabola. Zonsezi zimagwedezeka ndi pansi pa chivindikiro chatsekedwa, mphodza kwa mphindi 15. Ngati panthawiyi madzi ali ndi nthawi yotuluka m'madzi, mukhoza kutsanulira madzi pang'ono. Pambuyo pake, onjezerani kirimu wowawasa, mayonesi ndi soya msuzi . Kusakaniza bwino, ngati kuli kotheka, dosalivayem ndi kuzimitsa moto. Kukongoletsa kokoma kwa ndiwo zamasamba ndi okonzeka!
Kukongoletsa nyama kuchokera ku zamasamba
Zosakaniza:
- broccoli - 400 g;
- tsabola wokoma - chidutswa chimodzi;
- anyezi - 1 pc.;
- leeks - chidutswa 1;
- kaloti - 1 chidutswa;
- mafuta a azitona - 50 ml;
- mchere, tsabola wakuda.
- masamba.
Kukonzekera
M'madzi otentha, timaponya broccoli inflorescences ndi kaloti, kudula mu magawo. Madziwo ataphika, kuphika kwa mphindi imodzi, kenako muuponyedwe mu colander ndi kutsuka pansi pa madzi ozizira. Izi ndizofunikira kuti musataye mtundu wobiriwira wa ndiwo zamasamba. Timadula mandimu ndi udzu.
Mu poto yophika, timatenthetsa mafuta a maolivi, timapatsa tsabola wokoma ndi anyezi mmenemo, timadula mphete zasiliva. Sakanizani ndi mwachangu kwa mphindi ziwiri Pambuyo pake, yanizani kaloti ndi mwachangu kwa ena ambiri. Pomalizira, onjezerani broccoli, yambitseni kachiwiri ndikuphika wina 2-3 mphindi. Ngati mukufuna, mukhoza kuwonjezera pod ya tsabola wotentha. Chomera ndi tsabola kulawa, ndipo asanatumikire ku tebulo zokongoletsa kwa nyama owazidwa ndi zitsamba.
Kokongoletsa nkhuku ku masamba
Zosakaniza:
- adakali achinyamata - 2 ma PC.;
- biringanya - zidutswa zitatu;
- tsabola wokoma - zidutswa zitatu;
- champhamvu - 350 g;
- tomato - 4 ma PC.;
- anyezi okoma - 2 ma PC.;
- mchere, zitsamba za ku Italy - kulawa;
- masamba a zamasamba.
Kukonzekera
Wanga ndipo timatsuka ndiwo zamasamba ndi bowa. Zukini, tsabola ndi eggplant zimatsukidwa ku mbewu. Tomato amatetezedwa ndi madzi otentha kenako amawombera. Zosakaniza zonse zimadulidwa mu cubes. Mu brazier timatenthetsa mafuta a masamba, kufalitsa anyezi akanadulidwa ndi mwachangu mpaka golidi. Kenaka tyala nyemba tsabola ndi zukini. Sakanizani ndi kuchepetsa pang'ono kwa mphindi 6-7.
Onjezerani mapiritsi ndi kuwawaza ndi zitsamba za Italy. Mwachangu mpaka theka yophika. Pamapeto pake timafalitsa bowa ndi tomato. Zosakaniza mosamala, mchere kuti uzilawa ndi mphodza mpaka kuphika. Chokoma chokoma cha ndiwo zamasamba kwa nkhuku ndi okonzeka.
Kukongoletsa kwa masamba ophika
Zosakaniza:
- biringanya - 400 g;
- Tsabola wokoma (wofiira) - 250 g;
- adyo - 2 cloves;
- mafuta a maolivi - 30 ml;
- sipinachi, parsley;
- mchere, tsabola - kulawa.
Kukonzekera
Pepper ndi eggplant zimayikidwa pa kabati mu uvuni ndi kutentha kwa madigiri 200 okonzekera mphindi 40, kutembenuzira maulendo angapo kuti apange ndiwo zamasamba bwino. Ndipo pamene mukuphika mapiritsi osaswa, timayamba kuwabaya m'malo osiyanasiyana ndi mphanda. Zakudya za eggplins zomaliza zimatulutsidwa (m'mabotchini ophika bwino ndi zosavuta kuchotsa) ndi kudula mu cubes, mofanana ndi kudula ndi tsabola.
Onjezerani ndi mafuta a maolivi, a parsley odulidwa, sipinachi yodulidwa ndi adyo akanadulidwa. Zonsezi zimasakanizidwa ndi mchere kuti azilawa. Chokongoletsera ichi chidzakhala kuwonjezera kwa nyama kapena sausages, yokazinga pa makala.