Chiwindi ndigwiridwe lofunika kwambiri ndipo ndilofunika kuchilera mosamala. Pofuna kupewa matenda ambiri, nthawi zina zimangotheka kuchotsa zakudya zomwe zimayambitsa chiwindi. Choyamba, ndi mafuta ndi chakudya cholemetsa, ndipo kuchotsedwa kwake ku menyu kumapangitsa kukhala ndi thanzi labwino, komanso ziwalo za m'mimba.
Zakudya zimavulaza chiwindi
- Chakudya chamadzulo (gululi limaphatikizapo ma hamburgers, Fries French, chips, noodles, etc.) Mwachibadwa, mankhwalawa amakhala ndi zigawo zochepa zapamwamba, zopatsa mowolowa manja ndi mafuta owopsa, zonunkhira ndi opatsa mphamvu.
- Zakudya zamakono (zipatso, kuphatikizapo cranberries, coriander, caramel , kiwi ndi sorelo). Amakhulupirira kuti zakudya zambirizi mu zakudya zimatha kugwiritsidwa ntchito nthawi zina, ndizokhalera bwino, koma zabwino kwa iwo. Kwa iye chiwindi chodwala, kuwachotsera iwo mwamtheradi.
- Nyama yosuta, nsomba za nkhuku, zokolola zosiyanasiyana ndi marinades. Ngakhalenso katundu wa pakhomo ndi wolemera kwambiri kwa chiwindi, ndipo ayenera kusiya.
- Mafuta a nyama kuchokera (mafuta a mafuta, mafuta, mafuta a mbalame mitundu - bakha ndi tsekwe). Zakudya zimenezi ndi zolemetsa kwa chiwindi, choncho chizindikiro choyamba cha mavuto ndi umphawi wathanzi mutatha kudya. Komabe, ngati mukudziwa kale kuti muli ndi matenda a chiwindi, ndibwino kuti musayese.
- Kuphika, ufa wa ufa ndi maswiti. Gawoli ndi lovuta kuti chimbudzi cha ziwalo zonse - pano ndi mafuta, ndi yisiti, ndi zopanda phindu kwa thupi la ufa wa tirigu.
- Zosakaniza zonunkhira, sauces ndi condiments. Zakudya zokometsera zokondedwa zimakondedwa ndi anthu ambiri, koma, mwatsoka, kugwiritsa ntchito kwake molakwika kumakhudza ntchito ya chiwindi.
- Zakumwa zoledzeretsa (mitundu yonse, kuphatikizapo zakumwa zoledzeretsa). Mowa mwamsanga umapha chiwindi, kuwononga maselo ake, kotero ngati matenda aliwonse a thupi ili simukusowa choletsedwa, komanso kuthetsedwa kwa mowa.
Zakudya zomwe zimayambitsa chiwindi sizinaphatikizidwe pa zakudya zabwino kwambiri, ndipo ngati mwatsata chakudya chanu musanayambe, kusinthanso ku menu yabwino kudzakhala kosavuta kwa inu.