Yerusalemu atitchoku - mankhwala

Duwa, lofanana kwambiri ndi mpendadzuwa, linabweretsedwa kuchokera ku Brazil kutali kupita ku Ulaya ndi akapolo m'zaka za zana la 17. Iwo anali Amwenye a fuko Topinambus. Anapatsa dzinalo ku chomera - "Jerusalem artichoke". Koma chinsinsi cha mphatso zamatsenga kotero sichinali konse maluwa ake okongola.

Ground Yerusalemu atitchoku: zothandiza katundu

Pambuyo pofufuza zambiri, asayansi atsimikizira kuti tubers ya mapeyala a nthaka - kotero chomera ichi chinapachikidwa pano - ndi mankhwala othandiza komanso opatsa thanzi. Makhalidwe ake ndi kukoma kwake zingafanane ndi mbatata. Koma kusiyana kwake kulibe: kukoma kwa artichoke ya Yerusalemu ndi kotsekemera, ndipo salifu moyo wa mizu yake ndi yochepera (mpaka masiku asanu ndi awiri mu firiji). Komanso, peyala yadothi ili ndi zinthu zomwe zingathe kuchiza matenda ambiri:

1. Inulin , yomwe imachepetsa shuga, imathandiza kuchiza matenda a shuga.
2. Vitamini C ndi antioxidant yachilengedwe komanso yofunika kuti chitetezo cha mthupi chitetezeke.
3. Mchere (magnesium, potaziyamu ndi chitsulo), kukulitsa ubwino wa magazi.
4. Zida , zomwe zimakhudza momwe chimbudzi chimagwirira ntchito.

Aritichoke ya Yerusalemu, yomwe mankhwala ake samatsutsana ngakhale ndi otsutsa komanso omvera mankhwala, amathandizanso:

• kuwonjezeka kwa acidity m'mimba;
• kudzimbidwa;
• spasms;
• kuchuluka kwa mafuta m'thupi ;
• hemoglobin ;
• matenda osokoneza bongo;
• poizoni wa poizoni.

Zotsutsana ndi kugwiritsidwa ntchito kwa Yerusalemu atitchoku

Kwa zaka mazana awiri, akuphunzira Yerusalemu artichoke, zothandiza komanso zosagwirizana ndi ntchito zake, akatswiri anatsimikizira kuti kugwiritsa ntchito mopitirira malire sikungakhale ndi zotsatira zovulaza. Koma chifukwa cha makhalidwe ake onse abwino, dziko lapansili palinso zotsutsana. Ndani sakulangizidwa kuti adye aritchoku ya Yerusalemu:

• anthu omwe ali ndi hemoglobin yokwera;
• odwala omwe ali ndi gastritis omwe ali otsika kwambiri m'mimba;
• omwe amadwala matenda opatsirana m'mimba ndi kutsekula m'mimba.

Kugwiritsiridwa ntchito mofulumira kwa Yerusalemu atitchokuko kungayambitse kugwedeza.

Chithandizo ndi artichoke ya Yerusalemu

Kodi kuphika ndi kudya peyala yadothi kuti musamadye zokoma, komanso kuchiza matenda ena? Nazi maphikidwe othandiza:

1. Atitchoku ya Yerusalemu ndi shuga imagwiritsidwa ntchito monga decoction. Konzani mosavuta: 3 tubers ya Yerusalemu atitchoku kuphika mphindi 15. mu madzi okwanira 1 litre. Kumwa decoction koteroko mumasowa 1 galasi patsiku. Pogwiritsidwa ntchito mobwerezabwereza ndi decoction kuchokera ku artichoke ku Yerusalemu, kupanikizika ndi shuga kumakhala kuchepa. Pofuna kupewa matenda a shuga pamaziko a Yerusalemu artichoke, kvass yakonzedwa. Kuchita izi, zidutswa za peyala zimatsanulidwa m'madzi ozizira, kuwonjezera yisiti ndi chidutswa cha mkate wa rye. Pambuyo masiku 4, kvass idzakhala yokonzeka. Muyenera kumwa tsiku lililonse ngakhale kwa iwo omwe ali ndi hypovitaminosis.
2. Atitchoku ya Yerusalemu ndi kuperewera kwa mankhwala amagwiritsidwa ntchito monga mankhwala achire. Mwatsopano kuchokera ku Yerusalemu atitchoku ndikofunikira kumwa tsiku lililonse pa 100 ml mkati mwa masabata awiri. Chida choterocho chimathandiza osati pokhapokha, komanso ndi matenda ena ambiri a m'mimba.
3. Ndi kuchepa kwa chitetezo cha m'magazi, ndi bwino kukhala ndi 50 g wa zophikira mapeyala pamodzi ndi khungu tsiku ndi tsiku kwa 2-3 pa tsiku. Kuonjezera chitetezo cha thupi, malo osambira ku masamba a artichoke a Yerusalemu ndi othandiza kwambiri. Njira ya njirayi ndi masiku 8-10.

Yerusalemu atitchoku mu cosmetology

Mizu ya attichoku ya Yerusalemu imagwiritsidwa ntchito popanga tiyi, ma decoctions ndi masks zomwe zingapangitse mtundu wa khungu kukhala bwino, kutulutsa makwinya abwino pamaso, kulimbikitsa matenda a khungu ndi mchere wothandiza ndi mavitamini. Chigoba chophweka cha artichoke ya Yerusalemu kuti nkhope ibwezere khungu wachiwiri wachiwiri:

1. M'pofunika kuyeretsa 1-2 tubers ya mapeyala.
2. Grate ndizu zamasamba pa grater yabwino.
3. Ikani kumaso ndi chovala chodalala kwa mphindi 10-15.

Kugwiritsira ntchito artichoke ku Yerusalemu monga mask mogwirizana ndi decoction kapena tiyi ndi imodzi mwa njira zabwino kwambiri kuti muwoneke wokongola komanso kukhala wathanzi komanso wathanzi.